Ashanti Nutrition

20/03/2026

Eid Mubarak 🌙✨

Wishing all our amazing customers peace, prosperity, and countless blessings on this special day. May your homes be filled with joy, your hearts with gratitude, and your tables with goodness.

06/03/2026

Happy Independence Day to our homeland Ghana

@69

03/02/2026

DN VANILLA WHEY TIGERNUT CHOCOLATE CHIP COOKIES 🍪🍫💪🏾

A STRONG 12G OF PROTEIN PER BOX OF 5

GHC50 FOR A BOX OF 5 & UPWARDS

LIMITED RUNS

DROP US A DM TO GET YOURS

02/01/2026

WE WILL BE ADDING A NEW PRODUCT TO OUR RANGE THIS YEAR

STAY TUNED

17/12/2025

ASHANTI NUTRITION TIGERNUT POWDER

HIGH IN FIBRE
RICH IN MAGNESIUM, IRON & ZINC
BOOSTS YOUR LIBIDO

08/12/2025

TIGERNUT PROTEIN PANCAKES

15/11/2025

10/10/2025

Customer cam repost:

AN TIGERNUT MASHKE

Give yourself a morning boost!

06/10/2025

AN TIGERNUT PANCAKES

HIGH IN FIBRE, NUTRIENTS, MINERALS & PROTEINS

INGREDIENTS:
-AN TIGERNUT POWDER (1 CUP)
-PINCH OF SALT
-1/2 TEASPOON SALT
-1 TEASPOON BAKING SODA
-1/2 CUP MILK
-1 EGG

DIRECTIONS:
1. MIX ALL INGREDIENTS TOGETHER
2. REST FOR 5 MINS
3. FRY ON EACH AIDE FOR 5 MIN (MEDIUM TO LOW HEAT)
4. ADD HONEY/SYRUP, CHOPPED BANANAS ETC

ENJOY

04/10/2025

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