3M&C Health Systems

17/12/2025

Detty December, but make it healthy 😌✨
Stay clean and Keep the vibes going with these essential products for the festive season! 🎄

Order these items online via the link in our bio.
Call 0206702933

09/12/2025

Hi there, health worker! Enough of the second-hand products 💃🏽🕺🏽
The opportunity you've been waiting for is here! Enjoy 30% off select items this yuletide season at 3M&C Medical Supplies.

Shop online via 3mandconline.com

Call us 0206702933 for further enquiries

30/11/2025

Your visits just got more affordable!
We proudly accept these multiple health insurance plans to support your wellness journey. 💙

📍 East Legon – 200 Cotton Street, Lizzy Complex
📞 0302 987 133

Uncompromising on quality treatment and health services.

18/11/2025

We had a wonderful time yesterday celebrating our CEO's 60th birthday! Here is to more years of life, peace, good health and prosperity.

06/11/2025

Strength isn’t just about what’s on the outside. It’s about taking care of your health from within.
A simple PSA (Prostate-Specific Antigen) Test can make all the difference in early detection and peace of mind.

This Blue November, be Strong Inside Out.

📍 Visit 3M&C Medical Centre, Lizzy Complex, East Legon
📞 030 298 7133

04/11/2025

True strength isn’t just about what you can lift. It’s about how well you take care of yourself. 💪
This Blue November, we’re going Beyond Strength to debunk the biggest misconceptions about men’s health.

📍 Visit 3M&C Medical Center, 200 Cotton Street, Lizzy Complex, East Legon.
🩺 Get your screenings, checkups, and wellness essentials today.

01/11/2025

Happy New Month! 💙
This Blue November, we’re raising awareness for men’s health and wellness, from routine checkups to mental wellbeing, heart health, and prostate cancer awareness.

Good health starts with paying attention to your body, talking openly, and taking preventive steps early.

24/10/2025

This Pink October is a call t appreciate the health stories we are writing when it comes to our wellness journeys. Breast cancer can be dealt with easier in it's early stages, and that is why Dr. Sowah-Awuah shows how a breast self-exam is done.

Join us this Saturday for FREE breast screening at 369 Gym & Wellness Center, East Legon.

23/10/2025

Your health tells a story, and together, we can make it a beautiful one.
Join us for a free breast cancer screening at 369 Gym & Wellness Center this Saturday inside Lizzy Complex, East Legon.
Let's stand together for awareness, strength and life. 💪💓

15/10/2025

Small choices make a big difference. 💗
This Pink October, let’s choose wellness every day for our bodies, our loved ones, and our future.

14/10/2025

Your health is priceless, and early detection saves lives.
This Pink October, 3M&C Health Systems invites all women to a Free Breast Screening — no booking needed, just walk in.

Take a moment for yourself. Because caring for you means caring for everyone who loves you. 💕

📍 Visit us at 3M&C Medical Centre, East Legon
😷 Please come wearing your nose mask

Let’s stand together for awareness, strength, and life.

11/10/2025

This October, choose wellness that celebrates you.
From gut health to hormonal balance, nourish your body and thrive, every single day. 🌷

💊 Discover our range of women’s supplements at 3M&C Pharmacy
🛒 Shop online: 3mandconline.com