Fertil-aid Consult

07/08/2024

05/08/2024

🌸 JOIN OUR EXCLUSIVE ONLINE MENSTRUAL HEALTH CLASS! 🌸

Are you curious about understanding your menstrual cycle better? Do you want to learn tips and tricks to manage menstrual health effectively?

Join us for a comprehensive and enlightening Menstrual Health Class on Telegram!

📅 Date: 8th August
🕒 Time: 7:30 pm
📍 Platform: Telegram

WHAT YOU WILL LEARN:
✨ Understanding the menstrual cycle
✨ Common menstrual disorders and how to manage them
✨ Effective menstrual hygiene practices
✨ Nutrition and lifestyle tips for better menstrual health

BONUS: Free consultation with a Women's Menstrual Health Consultant after the class!

This class is perfect for anyone looking to gain deeper insights into menstrual health, including young women, educators, and health enthusiasts.

REGISTER NOW:
Spaces are limited, so don’t miss out on this invaluable opportunity to empower yourself with knowledge!

26/06/2022

If you may have Pelvic Inflammatory Disease (PID), don’t wait! This is not a time to try and get better on your own. The longer you wait to get treatment, the greater the potential damage to your reproductive organs.

Even when PID is effectively treated, the infection may result in other complications (Scar tissue may develop in and around the fallopian tubes and ovaries. It may increase your risk of infertility, ectopic pregnancy or chronic pelvic pain).

You can’t get Sexually Transmitted Disease (STD) if you abstain from s*x or use condom or if you have s*x with a partner who does not have s*x with anyone else. That’s always the safest.

Otherwise, please get medical care as soon as possible if you suspect STD. You don’t want the complications.

09/06/2022

Sugar is inflammatory. Anytime you eat sugar, you trigger your body’s immune system to create inflammation. The more sugar you eat, the more inflammation you create to result in painful periods, fallopian tube blockage, and increased risk of PCOS, cancer, diabetes, or heart disease.

Avoid sugar or stick to low sugar diet.
Avoid or reduce your intake of sugary drinks
Eat during the day and fast at night

19/05/2022

Did you know that, excess can increase your risk of infertility?

Stress includes psychological states as unresolved anger, fear, anxiety, worry, and other strong emotions can interfere with the normal brain function.

Therefore, a disrupted brain function is associated with reproductive dysfunction such as infertility, miscarriage, menstrual disorders and pregnancy complications.



Avoid excess stress to save your fertility.

14/05/2022

As a , your body is an intelligent source of information but it can’t communicate to you using words, therefore you need to tune into its wisdom by paying attention to your menstrual cycle.

Also, your period is not just a period, its and expression of your health. when you are healthy, your period will arrive smoothly without any menstrual disorder, when you are your period will tell the story.

Practically, if you skip meals, work long hours to create stress, consume food or sugary drinks late at night and don’t even get enough sleep, how can you expect your period to show up on time?

You will definitely experience irregular cycles or no period if you are exposed to these factors. Remember, the healthier your period, the more fertile you become. Your period speaks, pay more attention to it than your doctor.


period disorder

26/04/2022

The solution to an menstrual cycle or any disorder is not to treat the symptoms by taking hormonal contraceptive or fertility drugs. The solution is to address the root causes and restore total health through healthy and modification so that, natural reproductive functions start to back up again.

Taking may cause more harm than good or may worsen the case. The body knows what to do so give the body what it needs and it will heal itself.

No issue is minor.
Routine consultation and checkup could save your fertility. Don’t lose hope, take the next step by reaching us.

11/03/2022

‘’A truly good physician first finds out the cause of the illness, and having found that, he first tries to cure it by food and lifestyle modification. Only when food fails does he prescribe medication.’’
—SUN SSU-MO

Foods that include the following nutrients are essential for your fertility and reproductive health:
Vitamin A
Vitamin D
Vitamin E
Iodine
Folate
Zinc

We strongly encourage every woman to take charge of their fertility, because being fertile isn’t just about getting pregnant. It’s also about your .

10/03/2022

INCREASING VEGETABLE AND FRUIT INTAKE CAN IMPROVE YOUR FERTILITY.
Vegetables and fruits are great for helping to improve our micronutrient intake and are full of fiber, which is crucial for our gut health and also helps to blunt our insulin response.

Vegetables and fruits are full of antioxidants, which are great for fertility. They are high in fiber, which can help improve insulin issues. A high intake of fiber has been shown to significantly reduce insulin and testosterone (male hormone) in women with PCOS, and to improve menstrual health.

09/03/2022

Concerning Polycystic Ovarian Syndrome (PCOS), It’s not weight loss we need to focus on, it’s the root cause: Your insulin levels.

07/03/2022

FERTILITY AWARENESS METHOD

When a woman says, ‘’something is wrong with my ,’’ a needs to know what she means: How often is she menstruating? How heavy is her bleeding? Are her cycles ovulatory? How long is her cycles and periods? Have these patterns changed since she started (menarche) menstruating?

The answers to these questions are essential to understanding her problem. After a woman’s problem has been fixed, the next step she must take is to learn Awareness, a method usually known from preventing or achieving , based on daily charting of the waking temperature, cervical fluid and other ovulation signs.

women who chart their fertility signals also have a window into gauging their overall . With fertility Awareness, a woman can tell when she’s fertile and . To avoid pregnancy, couples postpone *x or use a barrier method on fertile days, and to conceive, they know the best time to .

From learning fertility Awareness, a woman knows what’s normal and what’s not normal for her body. This Is crucial for creating sound . There is no other tool or system that gives a woman such an ideal avenue to connecting with her own body, as well as a vocabulary for communicating effectively with her health care provider.

For women who want to take responsibility for their own wellness and understand the body’s rhythms and their connections to nature’s wider cycles, fertility Awareness is essential life skill.

We highly recommend that every woman learns fertility Awareness before choosing a method of , before trying to conceive, or before going to a for a gynecological exam.

or reach the button to book for a .

06/03/2022

I DRANK AND SMOKED BEFORE REALIZING THAT I WAS PREGNANT. WILL THAT HAVE HARMED MY BABY ?

You probably didn’t harm your if you had a couple of and the occasional cigarette, but you must stop immediately to reduce risk of any damage to you and your baby. and drugs have their greatest effect during organ development, which doesn’t begin until week five.

As soon as you know you are , however, you should abstain from all alcohol and stop smoking during pregnancy. If you drink or heavily and you continue throughout your pregnancy, you are at risk of damaging both your health and that of your baby. Smoking can directly affect the placenta’s growth, and in later pregnancy it can reduce the supply of oxygen and nutrients to the baby, resulting in a lower birthweight and more chance of a baby.

Smoking doubles the risk of stillbirth or birth defect. Regular or heavy drinking can lead to fetal alcohol syndrome, which damages the baby’s nervous system and inhibits his ability to thrive after birth. Do not drink or smoke before and during pregnancy.

or reach the link below to book for a consultation.