Yapfam herbal centre, vvv, Techiman (2026)

16/03/2026

*THE HEALTH BENEFITS OF CORN BEARD*

A plant that we should no longer neglect.
Corn beard helps prevent and fight cystitis and urinary tract infections, because it is rich in antiseptic and diuretic properties.

Thanks to its alkaline and anti-inflammatory properties, it is a good complement in the treatment of joint pain.

It helps fight diabetes by lowering blood sugar levels, controlling insulin levels, and fighting insulin resistance.

It fights high blood pressure; Corn stigma contains flavonoids which aid circulation and regulate blood pressure.

It has a powerful expectorant effect. Regular consumption of corn beard tea helps cleanse the airways, reduce inflammation in the throat, and reduce common flu and cold symptoms.

Corn beard tea helps flush out toxins that build up in the body. It helps to maximize excretory functions and thus reduces the risk of fatty liver.

How to proceed, put a tablespoon of corn beard in your cup, pour boiling water into it, let it steep for 10 minutes, then drink a cup in the morning on an empty stomach and a cup at bedtime.

16/03/2026

*NATURAL RECIPE TO ENLARGE BREASTS AND BUTTOCKS*

Women read this: natural recipe to enlarge breasts and buttocks.

Although men's preference varies by size, there's no doubt that men like breasts. No wonder most of the time, women catch men looking at their breasts instead of their faces.

This is the reason why women are so concerned about the appearance and size of their breasts. Girls don't want to feel like they are less attractive to men. Having a beautiful chest is an important part of the whole attraction.

Breasts are women's biggest complex. Too big or too small, it's rare to be happy with your chest. But the ones who are the most self-conscious are those who have small breasts. The small chest complex is well known and there are many people who suffer from it.

Because they experience it badly, to please their partner, to feel better about themselves, they will start looking for a solution to enlarge their breasts and preferably naturally.

So how to enlarge breasts? This is what we are going to explain to you. Those who have small breasts lack self-confidence, do not feel attractive, feminine or even sexy. They are so self-conscious that they have difficulty forming a relationship for fear of their partner's gaze.

Ingredients to make the massage

-Fenugreek seed powder
-Akpi powder
-Sesame oil
-Olive oil
-Honey

How to do it?

Grind whole fenugreek and akpi seeds. and add the other ingredients.
Mix well;
use the mixer to get your cream;

By massaging your chest/buttocks every day for 3 to 5 minutes with this cream you will improve its tone in addition to increasing its volume. To do this, you must gently massage your breasts on the pectoral muscle. Be sure to use slow, circular movements.

So there are no miracle creams or capsules that will make your breasts grow in 30 seconds, or in a week. Growing breasts naturally is possible but with a lot of patience because you often have to wait several weeks and without side effects.

*EFFECTIVE HERBAL CREAM AVAILABLE*
*CALL/WHATSAPP 059 520 8435*

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15/03/2026

-HERE IS A SUPER EFFECTIVE TREATMENT FOR MALIGNANT TUMORS, BLOCKED FALLOPIAN TUBES AND CANCERS

-First disinfect the lemon with bicabonate or cider vinegar.

Frozen lemon is a wonderful therapy.

Put the lemon in the freezer for 2 days. It must be well frozen. Then grate the frozen lemon to obtain a powder, add hot water and let cool. Drink 1 glass in the morning on an empty stomach preferably.

Frozen lemon:
- fights against cancers (colon, liver, lungs, leukemia .....), diabetes (stabilizes blood sugar levels and purifies the blood
- unblocks the tubes (rich in vitamin C)
- Deflates the belly and excess weight
- treats chlamydia when it is at the beginning
- also helps fertility
- regulates the cycle. (1 grated lemon equals 1 liter of water)

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15/03/2026

*STEAM THERAPY FOR THE LUNGS*

Harness the therapeutic benefits of steam therapy, a highly effective method for opening airways and eliminating toxins and mucus buildup in the lungs and sinuses.

*HOW STEAM CAN RELIEVE RESPIRATORY CONGESTION*

Respiratory Hydration: The warm, humid air of a steam room helps hydrate the airways, particularly in dry weather conditions or during the winter months.

Congestion Relief: Inhaling warm steam clears sinuses and relieves nasal congestion by loosening nasal secretions and decongesting the upper respiratory tract.

Natural Expectorant: Steam inhalation helps loosen mucus in the lungs and airways, facilitating expulsion, which is beneficial for coughs and respiratory infections.

Soothing Effect: The warm, humid atmosphere of a steam room has a soothing effect on the airways, providing relief for individuals with asthma or other respiratory issues.

Reduced Inflammation: Warm steam reduces inflammation in the airways, benefiting conditions such as bronchitis or other inflammatory respiratory conditions.

It is crucial to note that while steam therapy provides temporary relief from respiratory symptoms, it should not replace medical treatment for chronic or severe respiratory problems.

*HOW DOES IT WORK?*

Simply fill a bowl with hot water, lean over it with a towel covering your head, and inhale the steam deeply for several minutes.

For enhanced benefits, add a few drops of eucalyptus or peppermint oil to the water to leverage their natural anti-inflammatory properties.

The inhaled steam, through its warmth, helps relieve:
-An acute or chronic cough,
-A cold,
-The flu,
-Congestion,
-Sore throats,
-Improving hoarseness.

Moistening the mucous membranes of the nose, pharynx, and bronchi helps loosen mucus.

*STEAM INHALATION AND SLEEP*

There is significant evidence that steam inhalation before bed can aid sleep by reducing bedtime anxiety, decreasing sleep latency, and improving sleep quality, as supported by a study of adult men.

The inhalation session typically lasts between 5 and 10 minutes. After that, the warm water is no longer sufficient to produce steam and circulate the molecules through the bronchi.
You can inhale steam two to three times a day.

15/03/2026

*RECIPES FOR PREMATURE EJ*******ON*

Premature ej*******on is one of the major problems in couples or households. An unsatisfied woman is the relationship that breaks down. My brothers, here are some 3 natural recipes for you to put an end to this problem:

1. First recipe:
Papaya leaves are reported to be the cure for premature ej*******on.
Preparation: Boil the papaya leaves, add fresh lemon juice and drink.
After that you will find your shape.

2. Second recipe:
You should also try it:
1-) 3 tablespoons of powdered ginger
2-) 3 spoons of honey
3-) 4 lemons to mix and leave them for 15 minutes and wait 1 hour before the sexual act, you become a real man

3. Third recipe:
Look for moringa roots
Look for ginger
Look for small Colas.
Then add all this to a 1 liter bottle of water and let steep for three days. Start drinking a glass of tea of this mixture from the fourth day for 2 weeks.
Try and come testify !!

*EFFECTIVE HERBAL MEDICINE AVAILABLE TO ORDER*
*CALL/WHATSAPP 059 520 8435*

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and hit the notification bell 🔔 to be the first to watch videos about herbs and more! 🌿"

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14/03/2026

*OLIVE OIL AND LEMON A REAL MIRACULOUS WONDER*

Rich in vitamins A B C D E and thanks to its high and high content it is an excellent natural anti-oxidant like lemon which acts on the body and vital organs.
Drinking olive oil on an empty stomach has been a well-known remedy for many years and even in the time of our ancestors. Associated with lemon, two miraculous ingredients to constitute an entirely natural remedy with powerful properties, purifying, which detoxifies the body in an effective way.

INGREDIENTS
- A tea spoon
-Olive oil
-Two limes
-A cup or glass of water

PROCEDURE
Put a teaspoon of olive oil in the cup or glass of water, cut the lemons and squeeze the juice into the cup or glass, stir well to obtain a homogeneous mixture.

USE AND RECOMMENDATION
Drink this one hour before breakfast every day to prevent, treat enough ailments until satisfied and say goodbye to good many diseases such as:

LIVER CANCERS AND BILIARY PROBLEMS
It cleanses the liver and gallbladder to neutralize the various toxins stored there.

OVERWEIGHT
Rich in essential fatty acids and polyphenols which contribute to and regulate high cholesterol levels in the blood

HYPERGLYCEMIA.
It reduces the risk of heart disease and cardiovascular disease.

CHRONIC AGING
Thanks to its high antioxidant content helps the signs of aging.

SKIN PROBLEMS
Conceals effectively against wrinkles and dark spots.

NAIL FRAGILITY
A natural remedy to strengthen fragile and brittle nails thanks to its fortifying qualities.

THE CONSTIPATION
Powerful natural laxative very effective in appeasing and concealing constipation.

DECALCIFICATION
It allows to quickly reattach, tone the bone in case of fracture.

DIGESTIVE DISORDERS
Carminative, it reduces, hides abdominal bloating.

Helps control blood sugar by increasing insulin. Also and effectively reduces the risk of developing ALZHEIMER'S disease and PARKINSON'S disease

STI STD
With its high antioxidant content it strengthens the immune system

HYPERTENSION

STOMACH ULCER

VAGINAL RELEASE

PROSTATE

FRIGIDITY

CHLAMYDIA

BLOCKED TRUMP

DESIGN PROBLEM

INFERTILITY

SEXUAL WEAKNESS.

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14/03/2026

*LEARN TO BE YOUR OWN PERSONAL DOCTOR*

1. TYPHOID FEVER:

Get unripe papaya, unripe pineapple, ginger, lime, and Lipton tea. Cut into pieces, boil with fermented corn water for an hour. Take a glass cup 3 times a day for a week. The disease will go away.

2. ULCER OF THE STOMACH:

Get 7-8 unripe plantains, peel them, cut them into pieces and mash. Put everything in a plastic container, fill it with a gallon of water. Leave to ferment for three days. Take one cup 2 times a day for a week. The disease will go away.

3. ASTHMA:

Get some mango seeds, cut them into pieces and let dry in the sun. Grind into powder. Put a spoon of powder in a glass cup of water, stir and drink. Once a day for 3-4 weeks.

4.RHUMATISM / ARTHRITIS:

Get 5 English pear seeds (avocado pear), cut them into pieces and dry them in the sun, reduce them to powder. Mix with a glass of honey to form a paste. Take a spoon, 3 times a day until the 6th day.
5 CHOLERA:

Take three teaspoons of salt and one teaspoon of sugar, add half a teaspoon of dry gin. Drink it all in one dose. The cholera will stop immediately.

6. HIGH BLOOD PRESSURE:

Get 4 English pear seeds (avocado pear), cut them into pieces, dry them in the sun and powder them. Put a teaspoon of this powder in your prepared palp and drink. Once a day for 2 weeks.

7. PNEUMONIA:

Take a handful of garlic, grind to extract the juice. Drink a spoon and use the juice to rub the chest and back.
This will close the chapter.

8. SEVERE COUGH:

Get about 10 pieces of bitter cola, powder, add half a cup of original honey. Take 2 scoops three times a day for 4 days.

9. TUBERCULOSIS:

Get 20-23 pieces of bitter cola, equal amount ginger and 3 garlic bulbs grind it all up and add a bottle of original honey. Take a spoon three times a day for a month.

10. DIABETES:

Grind 6 bulbs of large onions, add an original bottle of honey. Take a spoon three times a day for a month.
* alternatively *; take a handful of bitter and fragrant leaves, squeeze out the water from them, add lime (orange) juice, ground garlic and small potash. Take half a glass twice a day for a month.

11. STAPHILOCOCCUS:

Get 2 pieces of aloe vera, cut them into pieces and put them in a container, add a bottle of original honey and a glass of water. Take half a cup 2 times a day for a week.

12. WOMAN IN WORK FORM:

Get some leaves of Cochorus Olitorus (Plant leaf), squeeze out the water and give it to the woman subjected to forced labor. She will give birth instantly.

13. INTERNAL BATTERY:

Get papaya leaves, fragrant leaves and bitter leaves, squeeze water take half a cup twice a day for 4 days.

15. MENSTRUATION PROBLEM:

Get 4-5 cola, ginger and garlic, cut them into pieces and mix them with lime and orange juice. Take 2 scoops per day for 3 days.

16. WEIGHT LOSS:

Get corn silk, boil with lime juice. Drink half a cup a day for a week and exercise.

17. FUNGAL INFECTION:

Mix a native soap with ground potash, add lime. Apply the mixture after bathing.

18. GONORRHEA:

Get 3-4 pieces of cola, ginger and garlic, cut into pieces. Mix everything with lime juice. Take 2 scoops per day until finished.

19. INTERNAL HEAT:

Get a certain amount of dry papaya and cashew leaves, boil with water and drink half a cup a day for a week.

20. INSOMNIA:

Add 3 tablespoons of honey to a glass cup of milk. Take everything at bedtime for a week.

21. HEART FAILURE:

Grind 12 onion bulbs and 12 garlic bulbs together. Get 3 bottles of honey, mix together. Take 2 scoops three times a day for 2 weeks.

23. TEETH PROBLEMS IN CHILDREN:

Get a mixture of lime
juice and honey; that it be of equal quantity. The child should take a teaspoon twice a day until the problem is resolved.

24. LOW NUMBER OF S***M:

Get a large amount of guava leaves, crush, add water and filter. Drink a glass cup three times a day for 1 week. While you are taking this, eat carrots and cucumber every day for 2 weeks.

25. QUICK EJ*******ON:

Get 3 Okro bulbs, cut them into slices to get the dry seed, ferment everything with soda water for 2 days. Take half a cup a day for a week.

26. LOW ER****ON:

Obtain 6 white onion bulbs, crush and extract the juice. Mix the juice with honey. Take 2 scoops three times a day for a week.

27. BLANK EVACUATION:

Get 3 pieces of bitter cola, ginger and garlic, grind and add lime juice. Take 2 tablespoons twice a day for a week.

28. CHILDREN CONVULSION:

Take an onion, a little garlic and ginger, grind it all. Mix with palm kernel oil. Give the child a drink and use the mixture as a cream for the child.

29. FIRE BURNS:

Rub the affected area daily with pure honey.

30. HAIR BREAKDOWN:

Get a bottle of olive oil and a bottle of honey. Mix and heat for a few minutes. Use the mixture to wash your hair.

31. BALD HEAD:

Grind the bird pepper, the unripe papaya seeds and mix with the lime juice. Use the mixture to rub the head, the hair will start to grow in the affected area.

32. FIBROSIS:
Eat about 20 pieces of unripe palm kernel seeds every day for about two months.

33. BLOOD STRENGTHENING:

Get a certain amount of pumpkin leaves and garden eggs, extract the liquid, add milk. Drink it for three days; your blood will be boosted.

34. CATARACTS:

Apply the aloe vera gel to the affected eyes every night until the problem is resolved.

35. THROAT PROBLEM:

Eat a small amount of ginger continuously for a week.

*EFFECTIVE HERBAL MEDICINE AVAILABLE TO ORDER*

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14/03/2026

*AMAZING REMEDY TO DESTROY BACTERIA*

Looking for a powerful, natural way to improve your health and kick bacteria to the curb? Try this potent blend of lemon, honey, ginger, and aloe vera! 💪 It's 150 times stronger than garlic and lemon, and you can whip it up at home.

Here's the magic formula:

- Lemon: Immunity booster and antioxidant powerhouse
- Honey: Antibacterial and anti-inflammatory superhero
- Ginger: Fights inflammation and aids digestion
- Aloe Vera: Cleanses and heals from the inside out

Here's how to make it:

1. Mix:
- Juice of 1 lemon
- 2 tbsp honey
- Grated ginger (thumb-sized piece)
- 2 tbsp aloe vera gel
2. Blend until smooth
3. Store in the fridge for up to a week

Take 1 tbsp daily, preferably on an empty stomach, or mix with warm water for a soothing tea 🌿.

13/03/2026

*NATURAL REMEDIES TO TREAT SCABIES*

Neem
Apply pure neem oil directly to the affected area and massage gently until the oil penetrates deep into the skin.
– Wait a few minutes, then take a bath.

Do this once a day for several weeks to prevent the infection from spreading.
– Make an antiseptic cream by combining 5 cl each of neem oil with an equal amount of turmeric powder.
– Apply the cream to the affected area two or three times a day. This cream helps soothe itching and speeds up the healing process.

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13/03/2026

*PAINFUL PERIODS: WHY DO THEY HURT AND HOW TO RELIEVE THEM?*

Periods are when a girl's body eliminates blood each month. This shows that the body is functioning properly! But sometimes, periods are very painful. This is called dysmenorrhea. You feel cramps in your abdomen, back pain, and sometimes even headaches. These pains can be mild, but for some girls, they are very intense and make it difficult to get through the day. Are you wondering why this happens? Is it normal? What can you do to suffer less? Don't worry, we'll explain everything!

WHY DO PERIODS HURT?

In a girl's abdomen, there is a special organ called the uterus. It's a bit like a nest that prepares each month to welcome a baby. But when there isn't a baby, the uterus needs to empty and expel the blood.
To do this, it contracts (like a muscle tightening), and these contractions can cause pain. It's a bit like having a knot in your stomach that tightens and loosens.

Here are the reasons why periods can be painful:

🔸 The uterus is working too hard: It contracts a lot to expel the blood.

🔸 Hormones play a role: They send messages to the body to expel the blood, but sometimes they send too many signals, which increases the pain.

🔸 Stress and fatigue: When you're stressed or tired, the pain can seem even worse.

🔸 Heredity: If your mother or older sister also had painful periods, it's possible you might too.

HOW TO RECOGNIZE PAINFUL PERIODS?

Hered is how painful periods usually manifest:

✅ Abdominal pain: This can be a pinching, pulling, or cramping sensation.

✅ Back or leg pain: Sometimes, the pain isn't just in the abdomen.

✅ Fatigue and weakness: You feel exhausted, even after a good night's sleep.

✅ Headaches or nausea: Some girls feel nauseous or dizzy.

✅ Mood swings: You might feel sad or irritable for no reason.

HOW TO RELIEVE PAINFUL PERIODS?

There are several natural ways to ease period pain.

✅ Place a hot water bottle on your abdomen: The heat helps the uterus relax and reduces cramps.

✅ Drink warm herbal teas: Some herbs like chamomile or ginger can help soothe the pain.

✅ Do some gentle exercise: Walking, yoga, or stretching can help reduce pain.

✅ Rest and sleep well: Good sleep helps the body better tolerate pain.

✅ Gently massage your abdomen: Making small circles with your hand on your abdomen can help soothe cramps.

✅ Avoid foods that are too fatty or sugary: During your period, it's best to eat healthily to avoid worsening the pain.

✅ Some pain medications can be taken with a doctor's recommendation.

*IN CONCLUSION*

Painful periods can be bothersome, but they are normal for many women. Fortunately, there is a herbal medicine available at Yapfam Herbal Centre to stop the pain and feel better. Don't hesitate to talk to us now.
*call/WhatsApp 059 520 84 35*

12/03/2026

*CANCER: AN OVERVIEW OF THE DIFFERENT FORMS, THEIR ORIGINS, SYMPTOMS AND
CONSEQUENCES*

Cancer is a disease characterized by the abnormal, uncontrolled growth of cells in the body. There are many types of cancer, each with its own origins, symptoms and consequences. Here's an overview of some of the most commonly encountered cancers:

1. Breast cancer: Develops in breast tissue and can be caused by factors such as family history, genetic changes, age, exposure to hormones or obesity. Symptoms include lumps or abnormalities in the breast, pain, changes in breast size or shape, and ni**le discharge. Consequences may vary depending on the stage of the disease, but may include surgery, radiotherapy, chemotherapy, hormone therapy or immunotherapy.

2. Lung cancer: Develops in the lungs and is mainly caused by smoking, passive exposure to to***co smoke, air pollution or certain chemicals. Symptoms include persistent coughing, coughing up blood, shortness of breath, chest pain and unexplained weight loss. Consequences may include surgery, chemotherapy, radiotherapy, immunotherapy or targeted therapy, depending on the stage of the disease.

3. Prostate cancer: Develops in the prostate gland in men, and risk factors include age, family history and ethnic origin. Symptoms may include urinary problems such as frequent urination, difficulty in urinating, weak urine flow or pain. Consequences may vary according to the stage of the disease and may include active surveillance, surgery, radiotherapy, hormone therapy or chemotherapy.

4. Colore**al cancer: Develops in the colon or re**um, and can be caused by factors such as age, family history, a diet high in red meat or fat, smoking or obesity. Symptoms include changes in bowel habits, abdominal pain, re**al bleeding or blood in the stool. Consequences may include surgery, chemotherapy, radiotherapy or immunotherapy.

It should be noted that there are many other types of cancer, such as skin cancer, ovarian cancer, thyroid cancer, pancreatic cancer, liver cancer, etc., each with its own risk factors, symptoms and consequences. It's essential to consult a healthcare professional for an accurate diagnosis and to discuss appropriate treatment options.

*NB:Several treatments are available*

12/03/2026

*WHY YOU SHOULD EAT CHICKEN GIZZARDS*

Often considered offal, chicken gizzards are wrongly overlooked. Yet, they are packed with benefits:

👉rich in protein,
👉low in fat,
👉and full of essential vitamins. Affordable and versatile, they deserve a prominent place in your diet. So why continue to ignore them?

BENEFITS OF CHICKEN GIZZARDS
A concentrated source of nutrients.
Gizzards are a true treasure trove of benefits:

💧Abundant protein:
With approximately 20g of protein per 100g, they are perfect for athletes and those looking to maintain muscle mass.

💧Low fat:
With less than 3g of fat per serving, they fit perfectly into a balanced diet.

💧Rich in iron and minerals:
A valuable ally against anemia, thanks to their iron, zinc, and selenium content, which boost immunity and promote healing.

💧Essential vitamins:
Vitamin B12 for energy, niacin for metabolism, and choline for memory.

💧An economical and sustainable choice:
In a context where meat prices are constantly rising, gizzards remain an affordable and nutritious option. A kilo often costs significantly less than regular chicken pieces, while offering exceptional nutritional quality.

Consuming them helps reduce food waste by utilizing all parts of the animal, a more environmentally friendly approach.

Furthermore, people suffering from gout should consume them in moderation due to their purine content, which can trigger attacks.

READY TO TRY?
Chicken gizzards are a healthy, tasty, and economical alternative to traditional meats. If you've never tried them, now's the time to give them a go.

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Yapfam herbal centre

16/03/2026

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