19/07/2021
SEVEN BENEFITS OF TURKEY BERRIES
1. ๐๐๐ก๐ฅ ๐๐ง๐๐๐ฉ๐๐ฃ๐ ๐ผ๐ฃ๐๐ข๐๐
Turkey berries help in the production of red blood cells since theyโre rich in plant-based iron. A low iron level is a common nutrient deficiency. Pairing berry with foods rich in vitamin C may help to increase iron absorption. Include these berries in your diet to prevent anemia.
2. ๐๐๐๐ช๐ก๐๐ฉ๐๐จ ๐๐ก๐ค๐ค๐ ๐จ๐ช๐๐๐ง ๐ก๐๐ซ๐๐ก
Turkey berries are found useful to treat Type 2 Diabetes. Turkey berries are found useful to treat Type 2 Diabetes. Diabetes is a lifelong medical condition where a personโs blood sugar level becomes high. Including dried powdered leaves to your food can help lower the blood sugar level.
3. ๐๐๐ก๐ฅ๐จ ๐๐ฃ ๐ฅ๐ง๐ค๐ฉ๐๐๐ฉ๐๐ฃ๐ ๐๐๐๐๐ฃ๐จ๐ฉ ๐๐๐ฃ๐๐๐ง
Studies have shown that turkey berries can be beneficial against lung cancer since it halts excessive cell growth. It has antibacterial and antifungal qualities.
4. ๐๐ง๐๐ซ๐๐ฃ๐ฉ๐จ ๐๐ค๐ก๐, ๐๐ค๐ช๐๐ ๐๐ฃ๐ ๐๐จ๐ฉ๐๐ข๐
Turkey berry helps in getting rid of phlegm and mucus. Prevents asthma, cough and lung inflammation. Taking hot soup made with this berry will relieve the cold soon.
5. ๐๐ง๐๐๐ฉ๐ข๐๐ฃ๐ฉ ๐ค๐ ๐ ๐๐๐ฃ๐๐ฎ ๐๐๐จ๐๐๐จ๐
Studies have proved that turkey berries can treat kidney disease. It supports kidney functioning in flushing out toxins like urea, ammonia and toxic substances.
6. ๐๐๐ก๐ฅ๐จ ๐๐ฃ ๐ฅ๐ง๐๐ซ๐๐ฃ๐ฉ๐๐ฃ๐ ๐จ๐ฉ๐ง๐ค๐ ๐ ๐๐ฃ๐ cardiovascular diseases
The antioxidants present in these berries such as flavonoids, alkaloids, glycosides etc., helps in protecting against stroke and cardiovascular diseases.
7. ๐๐๐๐ช๐๐๐จ ๐ฅ๐๐๐ฃ ๐๐ฃ๐ ๐๐ค๐ช๐ฉ
They help in flushing out uric acid and help to reduce pain and gout. It contains anti-inflammatory agents that cure arthritis, pain and swelling.