Jireh Eye Medical Centre

24/11/2025

Smart tech. Sharp style✨ -

12/11/2025

Visit our showroom and get yourself some affordable quality frames ✨

29/10/2025

Nothing speaks louder than a happy client ✨ .shaimau

21/10/2025

Nothing beats happy client vibes! ✨

09/10/2025

This World Sight Day, take the step that could change how you see the world.
Regular eye exams detect more than just vision problems — they protect your health too.

-Book your appointment today and keep your vision bright!

08/10/2025

This October, we stand with every woman fighting breast cancer and celebrate every survivor.

Remember — early detection makes all the difference. Book your screening today. 💗

🎀

30/08/2025

Late-night screen time strains your eyes and disrupts your sleep. Blue light from devices may affect melatonin levels and contribute to eye fatigue.

21/08/2025

Kids won’t always know they have a vision problem. Undiagnosed issues can impact learning, confidence, and development.

05/08/2025

Outdated glasses or contact lenses can cause eye strain, headaches, and blurred vision. Vision changes naturally—especially in kids and older adults.

29/07/2025

Staring at screens all day? Every 20 minutes, look at something 20 feet away for 20 seconds. It helps reduce eye fatigue, dryness, and headaches from digital strain.

23/07/2025

Your vision needs fuel! Foods rich in vitamin A, lutein, omega-3s, and zinc support eye health. Think carrots, spinach, eggs, and salmon.

23/07/2025