Nikolaos E. Rodopaios

22/12/2025

Merry Christmas!

09/12/2025

I would like to thank His Eminence Metropolitan of Arta, Mr. Kallinikos, as well as the Society for Greek Affairs (EtElThe) for co-organizing the presentation of my book: "Fasting in Health", which took place on Sunday 07/12 in the Hall of the Spiritual Center of the Church of St. John the Theologian. With the presence of a representative of the 8th Infantry Brigade based in Ioannina, as well as representatives of the municipal authority and associations of Arta, as well as representatives from the Medical and Nursing sector. A big thank you also to the ordinary people who filled the beautiful and warm Hall, for their interest in learning about the positive effects of the Fast of the Orthodox Church on human health. I would also like to sincerely thank my interlocutors for their kind words: Ms. Papadopoulou Souzana, Associate Professor of the Department of Nutrition and Dietetics of the School of Health Sciences of the International Hellenic University (IHU), Mr. Giannoulis Dimitrios, Associate Professor of the Supreme Ecclesiastical Academy of Athens and Mr. Georgiou Dimitrios, President of EtElThe, who coordinated the discussion. As well as all those who worked voluntarily to make the event a success. Finally, I would also like to thank the local television station ArtTV, which covered the event.

02/11/2025

-Πιστεύετε κ. Μαρίζα στον Θεό; -Αν δεν πίστευα, δεν θα είχα επιβιώσει. Πιστεύω πως με τη δύναμη του Θεού ζω. Και μη σου φανεί μελοδραματικό. Ζω με τη χαρά ότι η ζωή τούτη...

21/10/2025

I am pleased to inform that our article "Is There a Difference in
Overweight and Obesity Between Christian Orthodox Fasters and Non-Fasters? A Cross-Sectional Study in Northern Greece" has been published in Nutrients and is available online at the following links: Website:

Objectives: The aim of this study was to assess nutrient intake among individuals adhering to the Christian Orthodox Church (COC) fasting and to investigate potential differences in dietary intake according to Body Mass Index (BMI) classification. Methods: This cross-sectional study enrolled partici...

08/01/2025

I would like to thank for your interest in purchasing my book: "FASTING IN HEALTH". Those who wish to buy it, can do so online through the following website of the publishing house:

5 Ιανουαρίου 2025 Προσφορά! 22,00 € Original price was: 22,00 €.18,00 €Η τρέχουσα τιμή είναι: 18,00 €. Διαθέσιμο τώρα το βιβλίο του Νίκου Ροδοπαίου Η ΝΗΣΤΕΙΑ ΣΤΗΝ ΥΓΕΙΑ Η επιστημονική ...

23/12/2024

I wish a Merry Christmas, with health for everyone. May the Birth of the God-Man bring health, happiness, harmony and peace!

15/11/2024

My first book, with the title: "The fasting in the health". Thanks to the publish "Serafeim".

04/05/2024

Χριστός Ανέστη!
Καλό και Ευλογημένο Πάσχα!

19/01/2024

I pleased to inform you that our article "Association of Christian
Orthodox Fasting with Sociodemographic, Anthropometric and Lifestyle Factors and Serum Biochemical Indices: A Cross-Sectional Study on Patients with Metabolic Diseases" has been published in Metabolites as part of the Special
Issue Time-Restricted Eating to Prevent and Manage Chronic Metabolic Diseases
and is available online:
Website:

(1) Background: Christian Orthodox fasting, a type of time-restricted diet, which presents some similarities to the Mediterranean Diet, also including certain similarities with periodic vegetarianism or other time-restricted diets (e.g., intermittent diet and Ramadan fasting), may cumulatively be re...

19/01/2024

Ευχαριστώ πολύ την ομάδα εργασίας για τη νέα δημοσίευση του άρθρου μας με θέμα τη Νηστεία, στο περιοδικό Metsbolites: "Association of Christian Orthodox Fasting with Sociodemographic, Anthropometric and Lifestyle Factors and Serum Biochemical Indices: A Cross-Sectional Study on Patients withMetabolic Diseases"

(1) Background: Christian Orthodox fasting, a type of time-restricted diet, which presents some similarities to the Mediterranean Diet, also including certain similarities with periodic vegetarianism or other time-restricted diets (e.g., intermittent diet and Ramadan fasting), may cumulatively be re...

20/12/2023

Κ Α Λ Α Χ Ρ Ι Σ Τ Ο Υ Γ Ε Ν Ν Α.
ΥΓΕΙΑ, ΕΙΡΗΝΗ ΚΑΙ ΕΥΤΥΧΙΑ ΓΙΑ ΟΛΟ ΤΟΝ ΚΟΣΜΟ!