Ultimate Girls Week Away Retreats

Ultimate Girls Week Away Retreats The Ultimate Girls Week Away Retreats Culture, Inspiration & Awakening. Relax and rediscover
yourself

Here we go again… and this time, the Ultimate Girls Week Away is in Greece. Opa!This is your Greek island chapter. A wee...
23/03/2026

Here we go again… and this time, the Ultimate Girls Week Away is in Greece. Opa!

This is your Greek island chapter. A week to step out of the everyday and into something that feels lighter, freer and more alive.

Having created retreats for over 30 years, I understand the formula and the women who make the week so magical.

It fits somewhere between the quiet moments, the laughter, the conversations, the workshops and having the space to extend your comfort zone.

The ultimate retreat?
Here we go again!

If you are intrigued - more details in the comments.

Who wants to soften their inner critic or release the constant self-doubt?The workshop “Tapping Into Self-Acceptance” wi...
19/03/2026

Who wants to soften their inner critic or release the constant self-doubt?

The workshop “Tapping Into Self-Acceptance” with Cindy Johnston from Soul Sobriety Coaching & Retreats , introduces you to Emotional Freedom Techniques (EFT), a practical tapping method designed to help calm the mind, release emotional tension, and shift patterns that keep you stuck in self-criticism or overwhelm.

You can take this practical technique home and use anytime you feel overwhelmed or caught in overthinking.

Details are in the link below (or you can DM us anytime).

PS: If you already know EFT (yay for you!) or feel this isn’t something you need right now, that’s completely okay, UGWA is built on choice, and there are plenty of other workshops you can step into that may feel more aligned for you.

Part of the UGWA Retreat package is having unlimited access to the beautiful 5-star Lalon Idor Spa facilities, as this i...
17/03/2026

Part of the UGWA Retreat package is having unlimited access to the beautiful 5-star Lalon Idor Spa facilities, as this is a week designed for you relax, restore, reconnect and reinvigorate.

Here’s what you can access during the week (at anytime):

🩷 Hammam (Traditional steam bath) – Helps release toxins, soften the skin, and melt away built-up stress from the body. Perfect for letting go of tension you’ve been carrying for too long.

💚 Indoor Seawater Pool – Mineral-rich seawater helps revitalise the body and support circulation while giving you a peaceful space to float, breathe, and reset your nervous system.

💙 whirlpool bath – Warm bubbling water that soothes sore muscles and joints while easing mental fatigue, creating the perfect moment to unwind and simply enjoy the present.

💜 Sauna – Dry heat promotes circulation and relaxation, helping tired muscles recover and encouraging a deep sense of calm after a day of workshops or exploration.

💛 Fitness Centre (Gym) – For those who enjoy movement, the gym allows you to maintain strength, boost energy, and support overall wellbeing while surrounded by the calm energy of the island.

These spaces are part of the rhythm of the retreat, allowing you to balance inspiration with restoration throughout the week.

Give yourself permission to experience this in beautiful Greece - for more details, DM me or visit link in the comments section.

Liesel xx

I met Kate for the first time in Fiji, and she has been a standout favourite at every retreat since.Kate Chapman brings ...
15/03/2026

I met Kate for the first time in Fiji, and she has been a standout favourite at every retreat since.

Kate Chapman brings depth, intelligence and a very quick sense of humour to UGWA. Her previous Playdates are now considered legendary. Dolls have featured before. This year, the women are the dolls.

In "Playdate with Kate – The Rhythm Method (Wink, Wink)", you will explore rhythm, rhyme and yes, drums. This workshop is about play. As we get older, many of us forget how important play is. Kate creates a safe, grounded space where women can reconnect with themselves and beat their stress away.

Past attendees have described her sessions as unexpected, simple yet profound, and surprisingly powerful.

And if this one is not quite your beat, there are always other workshops to choose from at Ultimate Girls Week Away 2026 at Aegialis Hotel & Spa. Visit the comments for more information or DM us for more information!



Your choice.

Liesel xx

Imagine ending each day watching the sunset in Amorgos. Will you find one special spot that becomes your place for the w...
13/03/2026

Imagine ending each day watching the sunset in Amorgos. Will you find one special spot that becomes your place for the week or will you discover a new space to sit, breathe, and watch the sun slip quietly below the horizon?

🌅 The rooftop?
🌅 Your balcony?
🌅 The beach?
🌅 Sitting on a pool deck chair?
🌅 With new companions?
🌅 By yourself with your own thoughts to process?

The choice is yours.

Join us for UGWA 2026 and find your perfect sunset spot. DM us or visit the link for more information.

Last year in Vietnam, Jen Vilia from The Genuine Connection brought a powerful, high-energy presence that shifted women ...
11/03/2026

Last year in Vietnam, Jen Vilia from The Genuine Connection
brought a powerful, high-energy presence that shifted women out of stagnation and into momentum.

Now she returns to UGWA with her new modality, Vibergenix, delivered through The Body Reset Session.

What makes Vibergenix different is that it’s not random movement to music. It is intuitive flow, structured in waves.

This experience focuses on nervous system regulation, activation, and returning to centre. You leave steadier to help reset when life feels overwhelming.

If this feels like something your body is craving, DM me or visit the website below to secure your place at UGWA 2026 in Greece.

Liesel xx

PS: This is one of many workshops within this retreat experience.

Part of our retreat week is to have a free day intentionally left open. This enables a full day for rest, wandering, or ...
09/03/2026

Part of our retreat week is to have a free day intentionally left open. This enables a full day for rest, wandering, or discovering at your own pace.

You might stroll through the whitewashed lanes of Chora, visiting the Venetian castle perched above the village. Explore one of the island’s iconic beaches like Agia Anna or Levrossos, hike the scenic trails that weave across the island, or climb to the dramatic Hozoviotissa Monastery built into the cliffs above the Aegean Sea.

Or simply stay at the hotel… enjoy the spa, float in the seawater pool, or learn how to cook Greek food with local ingredients.

We will have suggested activites but ulitmately, the choice is yours.

To see what else is included in the week long retreat in Greece, visit the comments below.

It’s the conversation so many women are thinking about, yet few feel safe enough to have.The workshop is "Menopause, Sex...
08/03/2026

It’s the conversation so many women are thinking about, yet few feel safe enough to have.

The workshop is "Menopause, Sexuality & Desire" Dr Nicky MacDonald TCM (Traditional Chinese Medicine).

Through honest dialogue and practical insight, this workshop blends Chinese medicine, nervous system awareness and myth-busting to support women navigating intimacy, libido changes, body shifts and identity through pre-menopause and menopause.

Feel informed, validated and more at home in your body, with the confidence to reclaim pleasure, connection and this powerful stage of womanhood.

This is a must for women of any age, whether you’re navigating peri and menopause now or want to feel informed and empowered long before it begins. If this resonates, make sure you’re in the room.

Details are in the link below (or you can DM us anytime).

PS: And if this topic isn’t for you, that’s completely okay, as UGWA is built on choice. There are many other workshops you can step into, so you can select the conversations and experiences that feel most aligned for you.

Food is part of the retreat experience. Our 5-star hotel serves authentic Greek-Amorgian cuisine using organic ingredien...
05/03/2026

Food is part of the retreat experience. Our 5-star hotel serves authentic Greek-Amorgian cuisine using organic ingredients sourced locally.

As part of UGWA Retreat 2026, you’ll enjoy:
🔷 Daily Greek breakfast with fresh, seasonal produce
🔷 Nourishing Mediterranean lunches and dinners
🔷 Vegetarian, vegan and gluten-free options
🔷 The opportunity to join a traditional Greek cooking classes in your free time

This clean, vibrant, soul-nourishing food is designed to energise you during the week, shared over long tables, with sea views, while connecting with your fellow participants.

Excited yet?

If you’re ready to be nourished in every sense of the word, join us in Amorgos. Details are in the comments.

Wealth and financial stability come up a lot at Ultimate Girls Week Away. Many women admit they feel uncomfortable recei...
03/03/2026

Wealth and financial stability come up a lot at Ultimate Girls Week Away. Many women admit they feel uncomfortable receiving more, even when they have earned it. Guilt. Fear. Feeling undeserving.

In her workshop 'Psychology of Wealth', Vicky breaks down why this happens and how to shift it with a 4-part framework. She shows why acknowledging your worth and wealth, without shrinking or apologising, is essential for a sustainable success.

We cannot wait to welcome you at the Ultimate Girls Week Away. DM me for more information or visit the link in the comments.

Liesel xx

PS: Our program is designed with choice in mind, giving you a range of workshops to select from so you can follow your curiosity and skip what does not feel right.

Hope & Healing Journeys

There are so many workshop spaces to choose from and each one is as breathtaking as the next. Every space holds its own ...
01/03/2026

There are so many workshop spaces to choose from and each one is as breathtaking as the next. Every space holds its own energy, purpose, and its own magic. Most overlook the Big Blue Aegean Sea, grounding you in its powerful, steady presence and that unmistakable island energy.

The open rooftop space offer serene, intimate settings for reflection and connection.

And our indoor spaces? Oh the energy we’ll build there - safely, intentionally, and of course, together.

With so many women saying 'yes' to this Ultimate Girls Week Away Retreat - this year will be the best yet.

Which space is calling you…

To join us - visit the link in the comments or DM me with your questions.

Liesel xx

Irina is walking proof that you can create your dream life through Law of Attraction. Her experience as a Neuro Change a...
25/02/2026

Irina is walking proof that you can create your dream life through Law of Attraction. Her experience as a Neuro Change and Neuro Health Practitioner and being Trauma-informed, she will show you how to rewire limiting beliefs and shift the patterns that keep you stuck.

Creating your dream life through Law of Attraction Workshop focuses on gaining practical tools that you can use immediately to improve wellbeing, sharpen focus, and create clarity around your next chapter. You leave with a stronger sense of purpose, and a clear understanding of how to consciously move towards your best life.

This is just one of many workshops and sessions we have in store, so you can truly pick and choose what feels right for you. We look forward to seeing you at the Ultimate Girls Week Away.

For more details visit: https://bit.ly/UGWARetreat2026 or you can dm UGWA at anytime.

Address

Amorgós
84008

Alerts

Be the first to know and let us send you an email when Ultimate Girls Week Away Retreats posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ultimate Girls Week Away Retreats:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram