28/02/2022
EFT is a potent self-healing/relaxation technique that combines Chinese medicine, Western psychology, neurolinguistic programming, breath work and affirmations.
There are decades of empirical, evidence-based research from institutions including Harvard Medical School and the California Medical Research Institute that verify the benefits of EFT and its ability to address a wide range of issues including anxiety, depression, addiction, acute developmental trauma, PTSD, panic, phobias, sexual abuse, and the emotional aspects of physical injuries, chronic pain and burnout.