Synapsis Movement

Synapsis Movement Synapsis Movement aims at improving, athletic performance, postural habits and general quality of life through exercise and meditation.

Incorporating tools from Embodied and Somatic practices/Martial arts/Dance/Sports. Synapsis Movement encompasses far more than physical education or structured sporting activities, offering instead a broader concept of physical activity. Through the use of particular sciences (neuroscience, physiology, anatomy) and the adoption of new modes of thinking, Synapsis Movement promises more realistic models of physical competence and physical activity for a wider population, offering opportunities for everyone to become active & motivated participants.

21/02/2023

Consider transitions.

12/12/2022

Cleaning the floor.

29/10/2022

A child engages in play because it is rewarded with pleasure, without knowing that this mechanism is programmed by nature to make it learn.

There is a natural tendency to learn which can only be fulfilled through play. Pleasure is the ultimate mechanism that the procedure of learning is being disguised and urges the child to meet its goal. Like hunger urges it to eat.

So yeah its bigger that just a set of moves, its playing, exploring, learning, being in flux.

17/10/2022

Play

28/08/2022

Ancient staff.

12/07/2022

Fight club!

A small taste of Exploring the layers workshop Quantum Blossom thank you all !!
17/05/2022

A small taste of Exploring the layers workshop Quantum Blossom thank you all !!

15/04/2022

Some falling/melting practice, not perfect yet but hey... here it is 😝. I must say parkour people are crazy and super supportive, always giving new ideas.

10/03/2022

Keep moving

04/03/2022

Yup throwing limbs again...

Conversations with the rock :How can i transfer my weight? How do i coordinate myself in order to get from point A to po...
22/02/2022

Conversations with the rock :

How can i transfer my weight?
How do i coordinate myself in order to get from point A to point B ? Is a dynamic movement the only way to get the momentum to get there ?
How can i balance?
How long can i hold on ? Do i need to back up and reroute?
How do i adapt in this new enviroment? What do i change ?
What do i do when moving forward seems impossible?

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Athens

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Synapsis Movement

Synapsis means ‘conjuction’ to ‘fasten together’, to ‘connect’. In the same way we aim to connect body and mind through movement.

Synapsis Movement aims at improving whole body connectivity, balance, strength, proprioception, flexblity, interoception, body awareness. Based on the holistic approach of the yoga system combining it with movement practices such as embodied and somatic practices/dance/sports/martial arts.

Most importantly to create vital,strong and adaptable bodies to improve quality of life, postural habits, athletic performance and artistic expression through the body.

No need for previous experience, contact us for group sessions, personal training and start your movement practice with us.