Evergreen Yoga Studios

Evergreen Yoga Studios Vinyasa Krama Yoga in Athens Vinyasa Krama Yoga, Aerial Yoga, Handstands classes, Prenatal & Postnatal yoga

Intermediate Alignments & Adjustments workshopwith Panos KatsandrisThere comes a point in practice where adding more is ...
23/04/2026

Intermediate Alignments & Adjustments workshop
with Panos Katsandris

There comes a point in practice where adding more is no longer the answer.
More poses, more intensity, more effort. None of it replaces precision.

This workshop is dedicated to refining the way asana is understood and applied.
Not only where the body goes, but how and why it moves in a certain way.

The focus is on:
– clarity in alignment and intelligent positioning
– the role of adjustments as a means of communication, not correction
– developing observation and discernment within practice
– understanding when to intervene and when to step back

Because practice is not about achieving shapes.
It is about cultivating awareness and intelligence within them.

🗓️
Saturday 09/05 — 15:30–19:30
Sunday 10/05 — 10:30–14:30

📍 Evergreen Yoga Studios Exarchia

Part of the 300h Yoga Teacher Training and open to all who wish to advance their practice.

A shift from doing more to understanding more.

Link to the event : https://fb.me/e/980eXFdL6

Titibhāsana.Advanced is not where you perform.
It’s where you are exposed.Every compensation shows.
There is no hiding h...
22/04/2026

Titibhāsana.

Advanced is not where you perform.
It’s where you are exposed.

Every compensation shows.

There is no hiding here.
Only relationship, with gravity, with breath, with attention.

The work becomes quieter. Slower. More exact.
You learn to distribute effort instead of pushing it.
To stay when the mind wants to escape.
To organize the body so intelligence moves before force.

This is Level 2–3.
Not more poses, more truth inside them.

Tuesdays & Thursdays 13:30–15:00

🧗🏽‍♀️Yoga & Climbing Retreat🧘🏽‍♀️Nafplio | 8–10 MayA weekend to move, challenge yourself, and come back to what feels re...
22/04/2026

🧗🏽‍♀️Yoga & Climbing Retreat

🧘🏽‍♀️Nafplio | 8–10 May

A weekend to move, challenge yourself, and come back to what feels real.

We start the day with yoga — waking up the body, finding focus and stability. Then we head outdoors, climbing on natural rock, exploring strength, trust, and presence in a playful way.

Between movement and rest, there is space — to slow down, share meals, enjoy the sea, and connect with others in a simple and natural way.

What to expect:
• Dynamic yoga practices
• Restorative yoga practices
• Climbing sessions
• Shared meals
• Community circles
• Beach time
• A lot of fun

✨ Open to all levels — whether you climb regularly or try it for the first time.

🍄 Facilitator:
Elli Anna Goumas – climbing instructor & yoga teacher

For more information and bookings:
- DM
- call/ what’s app (0030 6974732879)

⚠️ Limited spots available — book your place now, don’t miss it.

🌿 Urban Hike & Yoga in Athens 🌿 26 April 2026How often do we move through the city without really experiencing it?This S...
21/04/2026

🌿 Urban Hike & Yoga in Athens 🌿
26 April 2026

How often do we move through the city without really experiencing it?

This Sunday, we slow down and explore Athens differently — walking through familiar paths with more awareness and presence.

What we will do:
• Urban hike through Athens
• Pranayama & meditation
• Picnic in the park

🕰 Time: 11:00 – 14:00

📍 Meeting point: Agalma Kolokotroni, Pedion of Areos
📍 Finishing point: Lofos Finopoulou

💛 Cost: 15€ (students) | 25€ (non-students)

Facilitator:
- Panos Katsandris
To learn more about Panos and his work follow the link 👉🏼https://www.instagram.com/panos.katsandris.yoga/

✨ To book your spot
-dm
-call/ message/ whats app: 0030 6974732879

Why is it called dancer pose when it looks like it’s still?Because you’re not seeing the real movement.It’s actually mov...
16/04/2026

Why is it called dancer pose when it looks like it’s still?

Because you’re not seeing the real movement.
It’s actually moving all the time, finding the equilibrium that changes every second.
Micro-adjustments. Invisible negotiations. A constant dialogue between effort and surrender.

Nothing is frozen.
Everything is alive.

Balance is not a position you reach.
It’s a state you continuously earn.

And that’s the dance. ✨

🌿 Urban Hike & Yoga in Athens 🌿26 April 2026When was the last time you truly noticed the city you walk through every day...
09/04/2026

🌿 Urban Hike & Yoga in Athens 🌿

26 April 2026

When was the last time you truly noticed the city you walk through every day?

Join us for a different kind of Sunday, where we will move differently.

A guided urban walk through Athens — through familiar places that may feel new when you slow down.

We close with a yoga practice to ground, soften, and integrate the experience.

Move, breathe, and see the city — and yourself — with fresh awareness.

Facilitator:katsandris.yoga

✨ To book your spot
call/ message/ whats app: 0030 6974732879

Link to the event : https://fb.me/e/6WZUxfqh6

Workshop with Panos: Voice & Language 🗣️✨Led by Panos Katsandris, this workshop explores the role of voice, language, an...
07/04/2026

Workshop with Panos: Voice & Language 🗣️✨

Led by Panos Katsandris, this workshop explores the role of voice, language, and communication in the context of teaching yoga.

Rather than focusing on demonstration, we explore how verbal guidance can support attention, clarity, and the overall experience of a class.

We will work with the rhythm and tone of the voice, the precision of language, and the timing of instruction, developing communication as a practical skill within a yoga setting.

Through observation and practice, participants will refine the way they give instructions, reduce unnecessary noise, and cultivate a more clear and supportive way of guiding practice. 🌿

This workshop is intended as continuing education and skill development for yoga practitioners and teachers.

It is part of our 300h program and is also open to anyone interested in deepening their understanding of teaching methodology.

This workshop is educational in nature and does not provide any state-recognized certification or professional qualification.

📅 Saturday 18 April | 15:30–19:30
📅 Sunday 19 April | 10:30–14:30

📍 Evergreen Yoga Studios
Valtetsiou 50–52, Exarchia, Athens

📧 evergreenyogatrainings@gmail.com
www.evergreenyogastudios.com
📞 (+30) 6980 882888

Link to the event :
https://fb.me/e/6OPrKz6ZS

🌿April at Evergreen🌿Workshops, events, experiences. Satisfying all tastes !Now it’s your turn, what are you gonna choose...
02/04/2026

🌿April at Evergreen🌿
Workshops, events, experiences. Satisfying all tastes !
Now it’s your turn, what are you gonna choose ? 👀

✨Dm us to save your spot.

EYS is looking for karmis 🌿In response to the financial challenges of our times, we’ve created the Karmi Team — a space ...
02/04/2026

EYS is looking for karmis 🌿

In response to the financial challenges of our times, we’ve created the Karmi Team — a space where you can contribute your time and energy to support the school, while receiving a discount on your monthly membership.

If you feel called to offer, stay connected with your yoga practice, and be part of a supportive community, we would love to welcome you to our team.

Namaste 🙏🏻

Our studios will be closed from Friday, April 10th to Monday, April 13th for the Easter holiday.A small pause in the rhy...
01/04/2026

Our studios will be closed from Friday, April 10th to Monday, April 13th for the Easter holiday.

A small pause in the rhythm.
A moment to step back, to rest, to be with the people we love.

Just like in practice, growth doesn’t only happen in movement, it happens in stillness too.
We’ll be back on the mat soon, refreshed and ready to continue the journey together 🌿

Wishing you a beautiful Easter, full of light, presence and connection ✨

April is here and so are your reasons to commit ✨20% off all 6-month subscriptions Enjoy 10% off massages, shop items & ...
01/04/2026

April is here and so are your reasons to commit ✨

20% off all 6-month subscriptions

Enjoy 10% off massages, shop items & private sessions on purchases over 50€.

Less hesitation. More practice.
This is your moment to go all in.

Sunday reset, but make it powerful. 🌿🧗‍♀️🧘🏻‍♀️After the last events filled up so quickly, we’re back and this time in Pa...
31/03/2026

Sunday reset, but make it powerful. 🌿🧗‍♀️🧘🏻‍♀️

After the last events filled up so quickly, we’re back and this time in Parnitha.

On April 5th, we step out of the city and into a full experience of movement, nature, and connection.

Program:
🧗‍♀️ Rock Climbing: 11:00 – 14:00
🧘‍♀️ Vinyasa Yoga Practice: 14:30 – 15:30

No experience needed. Just come with presence, curiosity, and readiness to move.

✔️ Climbing gear is provided.
✔️ Just bring water, snacks & your mountain vibe.

If you’ve been craving a day outside the city, a day where your body works, your mind clears, and you remember what it feels like to be fully alive, this is your invitation.

Led by Elli-Anna Goumas
Climbing lead & Yoga instructor

With the amazing support of Amalia Tzannetaki

Spots are limited and based on the last ones, they won’t stay open for long !!

DM to reserve your place
or message/call +30 697 473 2879

See you on the rocks 👀

Link to the event : https://fb.me/e/7oTMb0Mmx

Address

Βαλτετσιου 50-52, Εξάρχεια
Athens
10681

Opening Hours

Monday 09:00 - 23:00
Tuesday 09:00 - 23:00
Wednesday 09:00 - 23:00
Thursday 09:00 - 23:00
Friday 09:00 - 23:00
Saturday 10:00 - 20:00

Telephone

+306980882888

Alerts

Be the first to know and let us send you an email when Evergreen Yoga Studios posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Evergreen Yoga Studios:

Featured

Share

Category

Our Story

Vinyasa Krama Yoga, Handstands classes, Prenatal & Postnatal yoga, Aerial Yoga