Ashtanga Yoga Kifisia

Ashtanga Yoga Kifisia Ashtanga Yoga Kifisia is a space dedicated to the teaching and practice of Ashtanga Vinyasa Yoga. A

SAVE THE DATE!21-24 November 2025*Ashtanga Yoga Workshop* withLucia Andrade ~Certified teacher by Sharath Jois & Davide ...
24/08/2025

SAVE THE DATE!
21-24 November 2025
*Ashtanga Yoga Workshop* with
Lucia Andrade ~Certified teacher by Sharath Jois & Davide Vottero ~Authorized teacher L2 by Sharath Jois.

First time in Athens, Greece
Where:
Ashtanga Yoga Kifisia
ashtanga
Northern Athens, Nea Erythraia, 14671, Greece
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Program:
•4 Mysore morning practices, Friday 21st to Monday 24th.
•Saturday after practice: Pranayama & Talk..
•Sunday after practice: Breakfast all together at the Shala..
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It’s an immense honor to welcome Lu & Davide at our Shala, visiting Greece for the first time and sharing with us their deep knowledge, their immense experience, their dedication and commitment to this highly transformative practice, their intuition, their wisdom & unparalleled love for Ashtanga Yoga..
It’s an experience not to be missed..
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Traveling to Mysore, India 🇮🇳 over the last decade to study under the guidance of my beloved teacher was & still is an irreplaceable experience..
Our teacher left us far too early, but his teachings will always guide us through his students, through our linage, the Parampara & through the ones he trusted most..
To have Lucia & Davide with us is a true blessing!
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Places are limited, so please send me an email on melinavlachou@gmail.com to reserve your spot on time and to receive further details..
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21/08/2025

My daily richness of Solitude..
Unparalleled, irreplaceable…
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Blessed on my blessed mat..
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19/08/2025

When the breath becomes soft, rhythmic, deep, steady, long & sound full, practice transforms into fine music, it becomes Art..
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Moments from yesterday’s practice under the pergola..
Life is good..
⭐️⚡️☀️
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30/07/2025

Don’t take me wrong..
This is not about showing how good or strong I am (which I am not).. but as I age and menopause is kindly knocking on my door (49 in a few days), it’s a natural urge to use what I have & love the most in order to keep my self healthy & strong, in this highly transformative period on a woman’s life..
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And yes, believe me, it works..
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Some people, go to the gym, others do all kinds of sports..
I just have my practice and nothing more..
1 hour of practice per day is my remedy to balance all the rest..
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Ashtanga yoga is my pacifier, a space of inner peace, a time to breathe, a time to keep silent, a time to listen, a time to tune, a time to re-charge, a time to connect, a time to get stronger, and no matter what, where, how or for how long, it’s my effortless space to move on, to grow & be happy..
I am hooked for life!
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They say that the better you shape your body & mind before the hormones start to drop, the easier life will unfold after the critical gate of menopause, which sooner or later, all of us (especially women) will suddenly face & have to confront with..
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So, instead of dropping down as we age, my intuition guides me to keep stronger and breathe deeper than ever before, and that is exactly what I do, everyday, on my most beloved red blessed mat , a special gift by the most unique soul in this world , and I feel so damn good..
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The Elder, the Stronger.. the joining of OPPOSITES, once more..
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All I know, I have learnt on my mat..
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Hope you can relate somewhere, somehow..
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My greatest support to keep on practicing during a very tiring daily summer routine, are my friends who keep on showing up every single day at 18:00 at my shop
and give me strength to continue without second thoughts..
You are my greatest inspiration..
,
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🙏⚡️💪💛⭐️🦄😇🙏
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Address

Tatoiou 122, N. Erithraia
Athens
14671

Opening Hours

Monday 09:00 - 11:00
19:00 - 21:00
Tuesday 09:00 - 11:00
19:00 - 21:00
Wednesday 09:00 - 11:00
19:00 - 21:00
Thursday 09:00 - 11:00
19:00 - 21:00
Friday 10:00 - 11:30
19:00 - 21:00
Saturday 11:00 - 13:00
17:30 - 19:00

Telephone

+306945706852

Website

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