16/10/2025
✨ New addition to myogahome!
Yang-Yin Practice with Jackie Theoharis
Every Tuesday at 9:30 (in English) 🧘♀️
This Yang-Yin class is a moving meditation that begins with energy and ends in ease.
The first half of the practice awakens the body through strong, flowing sequences; the second half melts into stillness, offering space to release tension, restore balance, and reconnect within.
Jackie Theoharis is a yoga teacher and wellness facilitator whose classes balance strength and softness, energy and ease.
Certified in Vinyasa, Hatha, Yin, Ta**ra, and Meditation — with additional training in Thai Massage, Access Bars, and Ecstatic Dance — she brings a holistic, heart-centered, and playful approach to movement and mindfulness.
Having taught in Greece, Bali, Nepal, Japan, and the US, Jackie creates inclusive spaces where students of all levels can reconnect with themselves and move with intention.
Each class is an invitation to unwind, listen inward, and come home to the body — one breath at a time. 🌬️
