Νίκος Παπαμιχαήλ PGDip - Ψυχίατρος

20/02/2025

https://www.psychologytoday.com/intl/blog/the-truth-about-exercise-addiction/202501/why-you-wake-up-at-3-am-and-how-to-get-back-to-sleep

Falling and staying asleep can be a challenge. Here's how to get better at the staying asleep part.

17/01/2025

https://www.psychologytoday.com/intl/blog/your-brain-on-food/202501/the-best-and-worst-diets-for-2025

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long-term.

23/12/2024

https://www.webmd.com/mental-health/ss/cm/slideshow-mental-narcissism?ecd=wnl_emw_121824&ctr=wnl-emw-121824_lead_cta&mb=zXvT5dM19vs66hWUMNtPeEvYpI797GpDXYMDOMHh1Hc%3d

10/12/2024

https://www.webmd.com/depression/ss/cm/slideshow-depression-types

Depression is more than just feeling down. It takes many forms. Learn more about those forms with this WebMD slideshow.

30/10/2024

https://www.youtube.com/watch?v=km_-AP-yYhw&ab_channel=SleepDoctor

✅ https://shop.sleepdoctor.com/pages/at-home-sleep-apnea-test ⬅️ Struggling with sleep? Try a home sleep test!If you’re like me (meaning over 55 years old!)...

10/09/2024

https://www.who.int/campaigns/world-su***de-prevention-day/world-su***de-prevention-day-2024

Su***de is a major public health challenge, with more than 700 000 deaths each year globally. Each su***de has far-reaching social, emotional, and economic consequences, and deeply affects individuals and communities worldwide.

22/08/2024

https://www.webmd.com/alzheimers/ss/slideshow-alzheimers-overview

WebMD's caregiver's guide to understanding Alzheimer's disease symptoms and stages. Includes tips to avoid caregiver burnout.

09/08/2024

https://www.webmd.com/bipolar-disorder/ss/slideshow-bipolar-disorder-overview?ecd=wnl_spr_071824&ctr=wnl-spr-071824_lead_title&mb=zXvT5dM19vs66hWUMNtPeEvYpI797GpDXYMDOMHh1Hc%3d

Do you or someone you know suffer from bipolar disorder (sometimes called manic depression)? WebMD provides an overview of this disorienting condition that causes extreme shifts in mood.

04/07/2024

https://www.youtube.com/shorts/7AbrmNzIkDs

26/06/2024

https://www.webmd.com/alzheimers/ss/slideshow-alzheimers-overview?ecd=wnl_spr_062524&ctr=wnl-spr-062524_lead_title&mb=zXvT5dM19vs66hWUMNtPeEvYpI797GpDXYMDOMHh1Hc%3d

WebMD's caregiver's guide to understanding Alzheimer's disease symptoms and stages. Includes tips to avoid caregiver burnout.

14/06/2024

https://www.webmd.com/depression/ss/slideshow-antidepressants

Antidepressants can boost your mood and make everyday life easier. Here’s what you need to know.

11/06/2024

https://www.webmd.com/schizophrenia/ss/slideshow-schizophrenia-overview

Hearing voices is one of the many symptoms of schizophrenia, a mental illness explained in WebMD's slideshow. Brain scans may eventually help scientists explain the causes, symptoms, and treatments for the disease.