24/12/2025
To remember for the holiday season:
• You don’t need to repeat patterns to belong.
• Saying “no” is the whole sentence.
It’s also self-respect.
• Old reactions showing up don’t mean you’ve gone backwards.
• You don’t owe emotional access to everyone.
• You are not required to play the role you once survived.
• Love and grief can sit at the same table.
• You get to choose rest over performance this season.
• You are allowed to move slower than the season demands.
• Safety matters much more than tradition.
Much love,
Tatjana