Compassionate Holding

Compassionate Holding Holistic Personal Growth | Compassionate Inquiry Mentor| Trauma Therapy | In-Person & Online Sessions

Speak to yourself the way you would speak to your best friend. 🌞🤗
24/01/2026

Speak to yourself the way you would speak to your best friend. 🌞🤗

21/01/2026

Do not fear mistakes. You will know failure. Continue to reach out. - Benjamin Franklin





Healing is a meeting with yourself… again and again. Through love, understanding, and compassion.Η θεραπεία είναι μια συ...
17/01/2026

Healing is a meeting with yourself… again and again. Through love, understanding, and compassion.

Η θεραπεία είναι μια συνάντηση με τον εαυτό σου…
ξανά και ξανά.
Μέσα από την αγάπη, την κατανόηση και τη συμπόνια.

Iscjeljenje je susret sa sobom,
iznova i iznova.
Ili ti ga… opet i opet.
Kroz ljubav, razumijevanje i suosjećanje.





Gentle reminder that everything is possible… because you are alive. 🙏🫶With love,Tatjana
13/01/2026

Gentle reminder that everything is possible… because you are alive. 🙏🫶
With love,
Tatjana





Let it be the year of making joy a priority, taking time for rest, and being in alignment with your truth.Happy New Year...
31/12/2025

Let it be the year of making joy a priority, taking time for rest, and being in alignment with your truth.
Happy New Year!

With love,
Tatjana






happynewyear
holidaytime

24/12/2025

To remember for the holiday season:

• You don’t need to repeat patterns to belong.

• Saying “no” is the whole sentence.
It’s also self-respect.

• Old reactions showing up don’t mean you’ve gone backwards.

• You don’t owe emotional access to everyone.

• You are not required to play the role you once survived.

• Love and grief can sit at the same table.

• You get to choose rest over performance this season.

• You are allowed to move slower than the season demands.

• Safety matters much more than tradition.

Much love,
Tatjana



Let self-care become a love story. 🧡
19/12/2025

Let self-care become a love story. 🧡





Learning to be with ourselves takes time, patience, and the courage to be vulnerable.
17/12/2025

Learning to be with ourselves takes time, patience, and the courage to be vulnerable.





15/12/2025

“Beauty will save the world.”
From my favourite writer, Fyodor Dostoevsky,
and his brilliant book The Idiot





Read it until it lives in you. 🤍
12/12/2025

Read it until it lives in you. 🤍





Inner glow comes from connecting with your essence, with love.
10/12/2025

Inner glow comes from connecting with your essence, with love.





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Platanias
Chaniá
73014

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+306946417732

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