30/11/2025
🌱 Muladhara – The Root Chakra
The first chakra, known as Muladhara or the Root Chakra, lies at the base of the spine and is connected with grounding, safety, and stability. It is the foundation upon which we build inner balance and trust in life. When Muladhara is in harmony, we feel secure, strong, and deeply connected to the earth.
✨ Throughout December, all yoga classes at the studio will focus on this chakra. Through practices that cultivate grounding, breath, and awareness, we will work together to strengthen the sense of safety and inner power.
We invite you to dedicate this month to reconnecting with your roots and to experience yoga as a path of stability and freedom.
Join us.
+30 6983319219
info@retreatyogastudio.gr
www.retreatyogastudio.gr