Soul Nature Yoga, Soul Nature Yoga, Heraklion (2025)

29/10/2025

The Return 🤍 my final story in this series and the creative flow the trip has awaken and the will and confidence to follow through it rather then once again put aside and think who needs it.

I was too excited to sleep — the mountains were alive, and I didn’t want to miss the sunrise. The energy was magnetic, humbling, ancient.

It was raining and grey, and I had a choice to make: take the boat or hike another five hours with all my gear… in sandals (yes, my hiking boots had quit on day one 😂). I gave my body some time to make the right decision and she whispered, “We can do it. Slow and steady.” So we did.

Step by step, I walked — not just through the forest, but deeper into myself. The solitude, the silence, the rhythm of my breath — all of it became a mirror.
Somewhere between exhaustion and stillness, I realised: this trip was an act of self-love. A homecoming. A full embodiment of all the teachings, circles, and practices I’ve shared and lived by.

Every moment of surrender — from trusting my body to releasing control — was a reminder that when we truly listen, life becomes simple again. Our intuition speaks through the body. The moon guides us through her cycles. Nature brings us back to the truth.

It’s not about escaping the world — it’s about remembering how to be in it. Softly. Present. Alive.
Because every small act of listening, every breath of awareness, every gentle “yes” to what is — brings us closer to the soul, to balance, to joy.

This journey was just yet another yearly transformation that I’ve done just before I’ve entered into my Scorpio season.

intuition.

23/10/2025

Even though sleep wasn’t the best and my mind was full of worry for my daughter travelling, upon waking up I felt my inner navigation system fully alive. Once we connect to the frequency, everything flows — no need to plan or think, just follow the next step.

So I packed slowly, created a little ceremony, and headed to the boat. From there, I admired the views from yesterday’s hike, reached a new spot, pitched my tent, and set off for another trail. This one was steep, long, and deep into the woods — just like the path inward.

As I walked, I felt a strong connection with my soul. The day before the New Moon in Libra, her vibration was powerful yet soft. I reflected on my lifelong bond with her — la Luna — a connection I’ve felt since I was a baby, as my mama used to tell me.

She is the feminine part of us, guiding our emotions as she changes. She teaches us to nurture what we need and release what we don’t, using intuition as our compass. When we stay committed — not rushing or jumping ahead — we grow patience, and in time, we enjoy the harvest.

🌕 Every seed we plant grows when we are present, grateful, and aware. The more we honour what is, instead of asking for more, the deeper our growth becomes.

I feel deeply inspired to keep journeying with her. There’s a clear knowing — seeing how many things have come true since I started working with the cycles, especially through the women’s circles I’ve led.

Now, I feel strong and solid. I am where I’m meant to be. No doubt, no shrinking — just the next step on this path of service. Time to grow, expand, and share from the deepest truth within. 🌙✨

And the calling my body felt for getting a room instead of the tent, was beautiful received, getting the room exactly as envisioned and just in time before the rain started. Trust rewarded instantly as a reminder and a confirmation.

🤍🤍🤍

22/10/2025

And so she slept for 10 hours, waking up with no rush,
no alarm,
nowhere to be.

But then my mind instantly activated (of course) and started making plans for the day —

I felt my heartbeat rise —

and there it was again… control all lighted up in Christmas lights flashing in capital letters.

(It truly occupies much more space than I’ve ever gave an awareness to it).

And I said, no plans. We follow the feeling. What does the body want?

Immediately my heart rate settled, breath softened, and peace came back (seriously as easy as that, I smiled).

Slow yoga practice of listening and following,
taking myself to a café,
having the world’s longest coffee (I’ve surely beaten the Greeks on that one 😂), ok 2 cups ☺️all along
reading, gazing into the sea,
just being.

Then I packed for a hike and headed into the mountains returning right into the twilight —
no destination, just walking, admiring, connecting, being rewarded with meeting a whole family of deers at the end of the hike🥰🤍.

As I kept surrendering, I met control again —
this time through my daughter.
She was travelling to London the next day,
and usually I’d be there checking her in,
making sure everything’s fine —
doing all the things we parents do
even when our kids can do it all themselves.

But here I was, walking in the mountains with hardly any connection,
asking her to text me when she took off and landed,
and that I see it when I have connection again.

And maybe we think it’s a form of love with this control but all needs balance and knowing when to let go, same applies to self.

And that was the moment — the practice.
I couldn’t sleep much that following night — of course my mind was elsewhere —
but it’s okay.
This is how we learn.
This is how we release — not by force,
but by noticing, choosing again, and breathing through it.

Because awareness is the first step,
and the second is living it —
one heartbeat, one breath, one small act of letting go to the freedom, to more balanced harmonised self, to the soul, to the joy, to the feeling.

21/10/2025

I think all my posts start with “it’s been a long time since I posted here” :) true — I’m not consistent, and I know it’s a business page so I should do something businessy 😂 but I’m still navigating myself through this. In a world of so much information, I get unmotivated.

But then the creative part of me is eager to express, bubbling with joy after taking this beautiful trip — guided only by my body, intuition, and spirit. The rule was simple: don’t listen to the mind. Once I decided to go south, my mind found a hundred reasons why I shouldn’t. You know that battle — ego vs. soul. One pushes fear, the other whispers trust. Control is another one I’ve become so aware of (that’s day 2, I’ll come back to it). Of course, I kept my diary, writing down all my little awakenings.

The spirit won, and we set off. I wanted this to be a truly solo trip — not the kind where you meet new people and forget yourself again. So, no eye contact, keeping my energy to myself. Friendly and happy, yes — but no talking, please.

Once I pitched my tent and settled in, the real challenge began — the acclimatisation. That restlessness: “you should be doing something,” “you came here to hike,” etc. But I surrendered. After a swim, I lay down on the beach, softened my body and breath — and that’s when I felt the guards drop. Trust entered. My breath deepened, anxiety left.

We read, we lunched, we relaxed. After, we napped, swam, watched the sunset, and went to sleep at 8 pm — yes, 8! My body wanted it, releasing all the tension and control it had been holding. Once you soften and release… you realise how much it takes from you. 🌊✨
TBC

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Soul Nature Yoga
Heraklion

Website

http://www.soulnatureyoga.com/

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