Χαλαρωτικό Μασάζ - Φυσικοθεραπεία - Ηράκλειο Κρήτης

07/01/2019

Objective To describe the criteria used to guide clinical decision-making regarding when a patient is ready to return to running (RTR) after ACL...

08/12/2018

What's the latest guidance when it comes to lateral ankle sprains?

http://ow.ly/58bZ50jQRD2

30/11/2018

22/11/2018

22/10/2018

12/10/2018

https://physiosp.wixsite.com/yourphysionetwork/blog/%CE%BA%CE%B1%CF%84%CE%B1%CE%BD%CE%BF%CF%89%CE%BD%CF%84%CE%B1%CF%82-%CF%84%CE%BF%CE%BD-%CE%B5%CF%80%CE%B9%CE%BC%CE%BF%CE%BD%CE%BF-%CF%80%CE%BF%CE%BD%CE%BF

Γράφει ο Κωνσταντίνος Κουλίδης OMT-MSc, MCSP, MMACP. Τα τελευταία χρόνια έχει γίνει τεράστια πρόοδος στον τομέα των νευροεπιστημών που ασχολείται με τον πόνο. Π

12/10/2018

“Tendons have a stress-load recovery time of 48-72 hours. For tendinopathy cases, let the collagen rebuild: load every 2-3 days. Stop prescribing daily rehab exercise- it doesn't make any sense in terms of how our body adapts and it's also not ideal for compliance. Be realistic.”

-Strength Coach Therapy

Want to learn a step-by-step loading approach for tendon rehab - from initial injury to return to full performance? Check out this awesome blog - https://www.physio-network.com/2017/11/16/manage-tendon-injuries/

24/09/2018

Rotator cuff tendinopathy. Zoom in to read! ✅

22/09/2018