15/01/2026
Goddess pose is so much harder than headstand for me.
It requires much more discipline from my floopy body.
More focus from my distracted mind.
More compassion from my intolerant heart.
Just to say next time you see someone floating into handstand, or sliding into splits, remember their battle might be in the easy stillness of your pigeon, or the effortless balance in your half moon.
Comparison kills joy, compassion compounds it.
So go to your mat and of course, ask for discipline from your body,
focus from your mind,
but also ask for compassion from your heart ❤️