GUGU SURYA YOGA

21/06/2019

Subscribe for new Motivational Speeches and videos from the greatest minds every day: http://bit.ly/SubscribeHub ►If you struggle and have a hard time, consi...

20/06/2019

What Happens at 03:30 am? "03:30 am. Something Powerful Happens at This Time." Sadhguru Join the Live Accelerator Course: http://bit.ly/2Hap7Nu ►This video w...

20/06/2019

-why most enlightened beings never spoke? -the moment you speak, you are bound to be misunderstood. -I don’t speak about any other dimension of life. I am on...

17/06/2019

NIYAMAS

1)SAUCHA(cleanliness in every level, outer, inner, material, energy, mind etc)
2)SANTOSA(contentment,gratitude)
3) TAPAS(austerity,guide yourself through pressure to achieve your goals)
4)SWADHYAY(self study)
5)ISHWARPRANIDHAN(empty yourself, your ego, surrender to the divine, surrender to the cosmic flow)
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17/06/2019

YAMAS

1)AHIMSA(non violence in every level, physically, emotionally, mentally, etc)
2)SATYA(honesty,in every level)
3)ASTEY(not stealing,in every level, material,energy, time,etc)
4)BRAHMACHARYA(celibacy,energy saving)
5)APRIGRHA(not possessiveness, attachment)

17/06/2019

THE EIGHT LIMBS OF YOGA

1)YAMA(social rules, moral codes, guidelines)
2)NIYAMA(personal rules,moral codes,guidelines)
3)ASANA(steady, comfortable postures)
4)PRANAYAMA(breathing, spirit, energy expansion)
5)PRATYAHARA(senses control)
6)DHARNA(concentration, internal or external)
7)DHYANA(meditation, when Dharna becomes effortless)
8)SAMADHI(liberation)

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25/05/2019

Practice yoga daily with passion!! Practice yoga always not only when you are in the yoga class.Practice honestly with joy.. Not because you have to.. Not because you wait some results!!! Practice yoga in nature, feel the groundation, the sun the air the song of the birds and insects!!!Be in the present!!!Accept the imperfections!!!accept yourself!!!LOVE YOURSELF❤️🙏!!!You do not nessesery need money to pay.. You do not need a plastic yoga mat... Everything you need is here!!!Around you and inside you!!!Act with love!!! Be the change you dreem!!! Be the light and illuminate the hole creation!!!!The place is here!! The time is now 💗🙏🙏

24/05/2019

Some basic asanas 🙏💗

21/05/2019

https://m.facebook.com/story.php?story_fbid=1204166623073219&id=100004396773643&sfnsn=mo

In the western society, most people think only and solely about practicing asana (physical postures). But yoga is so much more than just creating a healthy b...