Ιατρείο Πρωτοβάθμιας Περίθαλψης

25/03/2026

📢Obesity is complex. The response shouldn’t be simplistic.

There’s no single cause of obesity - and no single solution.

Obesity is a chronic, multifactorial disease, influenced by:
🍔 Food systems
🏥 Health systems
🏙️ Built environments
⚖️ Social and economic factors

That’s why we need a whole-of-society approach - bringing together policy, healthcare, communities and lived experience.

🤝Because real progress doesn’t come from quick fixes. It comes from coordinated, system-wide action.

14/03/2026

14/03/2026

Stress relief starts with taking care of yourself. What’s one thing you can do for yourself today?

09/03/2026

About 35% of Americans get less than 7 hours of sleep, and half feel sleepy most days. Reading before bed can cut stress by 68% and reduce screen time, helping you fall asleep and stay asleep. https://wb.md/40bYsrk

05/03/2026

Παγκόσμια Ημέρα Παχυσαρκίας: τι είναι, γιατί αφορά όλους μας, πώς μειώνουμε το στίγμα και ποια βήματα βοηθούν στην πράξη για καλύτερη υγεία

04/03/2026

04/03/2026

Whether it's dancing 💃🏾, hiking 🥾 , running, playing with your pet 🐶 or gardening 🌱, exploring different options can lead you to something that resonates with you. Don’t give up on trying new activities until you discover what brings you joy.

Have you found the right one yet?

04/03/2026

Today is World Obesity Day.

Obesity is preventable even for those with higher genetic risk:
✅ Eat a healthy diet
✅ Drink enough water
✅ Do physical activity
✅ Get adequate sleep
✅ Limit screen time

04/03/2026

Στο πλαίσιο του εορτασμού της Παγκόσμιας Ημέρας Ύπνου, η Ελληνική Πνευμονολογική Εταιρεία διοργανώνει διαδικτυακή εκδήλωση μέσω του λογαριασμού facebook της ΕΠΕ, ανοιχτή για το κοινό, με τίτλο "Ακούγοντας τον Ασθενή με Υπνική Άπνοια" την Παρασκευή 13 Μαρτίου 2026 και ώρα 18.00 .

24/02/2026