Morning classes and the rest of the day free to enjoy the sun and sea. Basic Hatha Yoga for 'every-body'. Teacher Oona Giesen started with yoga in 1972, at the age of 7, together with her mother Jeanne Buntinx, who was trained in India by mr Iyengar personally and was one of the first yoga teachers in the Netherlands. Oona has 50 years of yoga experience, is teaching for 30 years and runs her own yoga-school on the Greek island Paros. Oona is a member of the VYN (Nederlandse Vereniging van Yoga leraren), the IYF (International Yoga Federation), the HYA (Hellenic Yoga Association) and the SYN (Benelux Yoga Association). Classes based on the system of mr B.K.S. Iyengar, but with a softer approach. The yoga studio is located 300 meter from the sea. Small groups ensure that you will get a lot of personal attention and correction. Therefor the classes are suitable for all levels, also beginners and those without yoga experience. If necessary the exercises will be adapted to your personal level. You don't need to bring anything with you; everything needed is in the studio. Classes in English. program 1 week yoga holidays:
6 mornings for 2.5 hour. Enough time left to enjoy the beautiful island, the sun, the sea and the Greek lifestyle. Includes breakfast and welcome and goodbye dinner.
