Ηρεμία. Δύναμη. Ευεξία. Ο φιλόξενος χώρος που θα σε βοηθήσει να ανακαλύψεις τον καλύτερο εαυτό σου. Ξεκίνα τώρα!
Patras
| Monday | 09:00 - 13:00 |
| 17:00 - 22:30 | |
| Tuesday | 10:00 - 13:00 |
| 17:00 - 22:30 | |
| Wednesday | 09:00 - 13:00 |
| 17:00 - 22:30 | |
| Thursday | 10:00 - 13:00 |
| 17:00 - 22:30 | |
| Friday | 09:00 - 13:00 |
| 17:00 - 22:30 | |
| Saturday | 10:30 - 13:00 |
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Welcome to our school.
The Hatha Yoga & Pilates Studio is a new alternative space which combines the philosophy of Zen and today. Located just 10 minutes from the center of Patras, is located in a quiet green neighborhood above the Marina of Patras in Pelekaneika. The Hatha Studio is an island of peace and tranquility wanting to provide its guests a break from the hectic city life. Our place is made with love and care, with warm colors, emitting positivity and tranquility to every visitor. In our school taught the classic system of Ashtanga Yoga, Rocket Yoga, Yoga Works System (Iyengar & Vinyasa) , Hatha Yoga, Vinyasa Flow Yoga, Seniors Yoga, Kids Yoga, Yoga Nidra and Yin- Restorative Yoga. Even taught Aerial Yoga, Pranayama and Meditation , Pilates mat and Pilates props, Capoeira, 5Rhythms and Aikido. Providing therapy sessions Ayurvedic Massage, Tai Massage, Acupuncture, Reflexology & Reiki as well, Private lessons of Pranayama, Yoga, Aerial Yoga, Pilates, Prenatal Pilates & Yoga. The way our teaching, cultivates and encourages trainees to hear their inner teacher, without being encouraged competitive environment in the room to avoid injuries, which is our main concern. The teachers of our school is certified by the organization Yoga Alliance and is open to anyone who wishes to attend our courses, to learn about our teaching system or simply get to know us and enjoy a cup of tea.
In our shala you can watch a large number of courses for all levels and needs. We have three practice rooms (Shanti, Sattva, Prana) which are spacious, there are no mirrors to achieve full concentration and tranquility and the practitioner is aimed at beginners and advanced practitioners. In our school the necessary equipment is available for the practice of our students as layers, blocks, straps and blankets for relaxation as well as the necessary equipment for Pilates .
In our dining room available wi-fi internet, served tea, herbal drinks after each lesson, while our library is updated with a variety of interesting books, magazines and articles on the latest developments in the area of alternative therapies and yoga . It also has a room for massage and men and women locker rooms with separate showers, hot water for preparation and departure of trainees. During the year, our school will organise Yoga seminars and alternative therapies covering theoretical and practical knowledge for those interested.
