Om Home

Om Home Yoga and Holistic Healing in Rethymno, Crete, your premier wellness experience. Embark on a soulful journey towards your optimal well-being with us.

With internationally recognized training and commitment to well-being, we offer transformative services include Yoga, Sound Healing, Reiki, Somatic Explorations, and more. Discover the tranquil haven of Om Home: A holistic sanctuary in Crete Greece, where the art of yoga converges with a rich tapestry of wellness retreats. Immerse yourself in a sanctuary of boundless nourishment, rejuvenation, and

inner harmony. Whether you prefer to join us at our studio or experience our offerings (Yoga, Reiki, Sound Healing, and more) in the comfort of your chosen location, let us guide you along your path to serenity and self-discovery.

life belongs to those who have the audacity ✨3. Ingrid Goff-Maidoff5. Aristotle7. Kahlil Gibran8. Tess Guinery9. Jaiya J...
28/04/2026

life belongs to those who have the audacity ✨

3. Ingrid Goff-Maidoff
5. Aristotle
7. Kahlil Gibran
8. Tess Guinery
9. Jaiya John

Healing can be a return to rhythm. a remembering of what steady feels like.
25/04/2026

Healing can be a return to rhythm.
a remembering of what steady feels like.

Guilt can appear the moment self-care becomes possible.As if slowing down needs a reason.Take a breath and feel what is ...
23/04/2026

Guilt can appear the moment self-care becomes possible.
As if slowing down needs a reason.
Take a breath and feel what is true.
The body has rhythms and seasons.
Let your pause be a returning.
Returning to breath.
Returning to the inner steadiness that can hold everything with more grace.

Let now be your small pocket of quiet.
A walk with no destination.
A no screen afternoon.
A pause to move in meditation.
A moment that feels like coming Home.

Self-care is allowed.
Self-care is sacred.
And when the nervous system is cared for, life inevitably becomes easier to meet.

- welcome to your Om Home practice ✨

breath is a doorway.when the breath shifts, the whole inner landscape shifts with it.a rushed breath brings a rushed min...
22/04/2026

breath is a doorway.
when the breath shifts, the whole inner landscape shifts with it.
a rushed breath brings a rushed mind.
a held breath brings a guarded mind.
a steady breath brings steadiness into everything it touches.

slow, conscious breathing teaches discernment.
we start to feel the difference between impulse and choice.
between a thought passing through and a thought taking over.
between desire arising and desire directing the day.

breath makes space.
space to feel.
space to name what’s true.
- welcome to your Om Home practice ✨

21/04/2026

precision as a form of devotion ✨

In yoga, when you place a foot with care, when you stack bone over bone, when you soften the ribs back into the body, you're tuning the instrument. Body is geometry. Lines, spirals, arcs, triangles, circles. Every joint has a direction. Every action has an equal and opposite echo. When we refine the angles, the energy stops leaking. It gathers. It organizes.

That's why a small shift can feel like a whole new pose.
A millimeter of pelvic tilt changes the current in the spine.
A broader collarbone opens the heart field.
A steadier gaze quiets the nervous system so prana can move without interruption.

Sacred geometry is something we inhabit.
When we align with clear shapes, we become a clearer channel. The practice starts to feel like being held. It starts to feel like entering a pattern that was already there.

Precision invites coherence.
Coherence invites steadiness.
And steadiness makes space for something subtle and entirely grand to arrive.

Next time you practice, try this.
Choose one detail and make it intentional.
Make it intentional. Make it gentle. Make it true.
Then listen for what changes in your breath, in your mind, in the way space seems to meet you.

Your body remembers. And when it remembers, energy follows

- welcome to your Om Home practice, join us in person in Crete or via livestream online ✨

days that rhymes without trying ✨
19/04/2026

days that rhymes without trying ✨

A sunset sound sanctuary - Om Home Studio x Tella TheraRooted in nature. Designed for stillness.As the sun lowers and th...
13/04/2026

A sunset sound sanctuary - Om Home Studio x Tella Thera
Rooted in nature. Designed for stillness.

As the sun lowers and the horizon turns gold, rest comfortably while healing instruments such as crystal singing bowls, Tibetan bowls, chimes, and or drums fill the space with layered sound. Each tone arrives like a tide, washing through the body and making room inside. The soundscape gives the nervous system something steady to settle into, a rhythm to remember. The mind grows quieter without effort. The body unwinds in its own time. What has been held too tightly can soften, release, and return to balance.

Sunset Sound Bath sessions at Tella Thera
April 18
May 2, 16
June 6, 20
July 4, 18
August 1, 15
September 5, 19
October 3, 17

Space is limited. Book via reception.

01/04/2026

the act of softening is the sweetest rebellion

the Source? it was revealed to me on my walk ✨
31/03/2026

the Source?
it was revealed to me on my walk ✨

29/03/2026

awareness changes everything when it becomes spacious enough to choose.

there is a way attention can narrow until it repeats the same emotional weather.
a familiar loop.
a protective shape.
an early structure that once helped you survive and now keeps you small.

multi-dimensional awareness begins by simply noticing where attention lives.
how it pulls away from contact.
how it distorts the boundary so equilibrium can be preserved.
and then something spacious becomes possible.
freedom begins when awareness has choice.
choice to return to sensation.
to place attention somewhere real.
to turn toward humanness, grief, tenderness, instinct, resistance.
to let consciousness incarnate in the body.

biology and spirituality moving as one continuous current.
awake enough to feel.
steady enough to stay.
gentle enough to be changed.

- welcome to your Om Home practice ✨


# YogaCrete

26/03/2026

What brings you to the mat?

Whatever brought you here, you don't have to arrive polished and full of answers.
You can arrive with questions.
You can arrive tender.
You can arrive tired.
Let your palms meet the floor and feel how the earth answers.
Feel the weight travel through your wrists, then return through the pads of your fingers.
Feel how the ribs widen with warmth from the inside.
Notice how the body tells the truth in sensation.
The small tremble that says you are awake.
The steadying that comes when you stop trying to control the moment.
The quiet confidence of contact, skin to earth, breath to bone.
And maybe, what finds you on the mat starts to follow you into the rest of your day.
A little more room in the chest.
A little more patience with the world.
A little more belonging inside your own skin.
What brings you to the mat today?

- welcome to your Om Home practice, in person or online ✨

You can be both:deeply soft and wildlypowerful ✨
26/03/2026

You can be both:
deeply soft and wildly
powerful ✨

Address

Mikro Metochi (Don't Have A Car? Message Us To Arrange A Free Ride)
Réthimnon
74100

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