Now Yoga Thassos

01/04/2025

Life is short. Do what you love.
A few snaps from a recent hiking trip to the Emerald Isle.
It's a beautiful world 🌳 🌎 💚

12/02/2025

12/02/2025

Would you like to learn the yoga Moon Salutation on today's full moon? If so, I invite you to join me as I guide you through the steps.

11/02/2025

Juicing is a great way for your body to absorb alot of nutrients and antioxidants.
Try this out for a natural boost of energy and deliciousness 😋

10/02/2025

Do you have half an hour spend to do something good for yourself?
If so, I invite you to come on a journey with me, as we go deep within via our breath to connect fully with the present moment.

08/02/2025

Invest in yourself. Be the change that you want to see in the world 🙏 #

08/02/2025

I look forward to sharing some of these wonderful techniques with you all soon.
Peace and blessings to you all
Namaste 🙏

18/01/2025

Developing my Pranayama (life force/breath control) knowledge, understanding and practice on this wonderful course.