Zante Fitness Retreats

16/01/2025

As the holiday cheer fades, it's time to focus on your well-being! Discover our latest blog post on post-holiday wellness and learn essential self-care rituals for physical and mental health. Read more here: https://wix.to/nJtXlwP

As the holiday cheer fades and the decorations get stored away, many people confront a wave of physical and emotional challenges. These can include feelings of tiredness, anxiety, or guilt from overindulging during the holidays. However, this is the perfect opportunity to establish self-care routine...

29/10/2024

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In the world of wellness, there are countless treatments and therapies promising rejuvenation and health benefits. One such treatment that has stood the test of time is Thalassotherapy. Rooted in ancient traditions, Thalassotherapy harnesses the natural healing properties of the sea to promote physi...

27/10/2024

Info and bookings https://www.mobileapp.app/to/ZLgHNOu?ref=2_cl

26/10/2024

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Surfing and yoga are two activities that resonate with mindfulness and physicality. While surfing connects you to the ocean, yoga creates a bond with your body and breath. Both practices emphasize balance. Surfers and yogis alike strive for stability and control, whether riding a wave or holding a p...