Rise & Thrive with Steph

Rise & Thrive with Steph Información de contacto, mapa y direcciones, formulario de contacto, horario de apertura, servicios, puntuaciones, fotos, videos y anuncios de Rise & Thrive with Steph, Sitio web de salud y bienestar, Santa Cruz La Laguna.

🙌🏼 RISE & THRIVE with Stephanie Kittell! ❤️‍🔥 Initiating facilitators, creators & medicine women 🪄 EMPOWER YOUR VOICE 🪄 EMBODY YOUR WILD WISDOM ✨ Become the leader we 𝒇𝒆𝒆𝒍 before you speak 👉🏼 www.risethriveholistic.com

31/03/2026

The world is loud. This is where it softens. A field of frequencies. A moment to drop beneath the noise and remember what’s steady, what’s real. Let the tones move through you, clearing, loosening, opening.

💫 SOUND CEREMONY

💓 Guides: Stephanie Kittell & Robin Kempe

🗓️ Wednesday, April 1 & April 22
⏳ 2:30pm - 4:00pm

📍 - lakeside temple near San Marco La Laguna (access by public boat)

💐 Q200

💬 Message for more info & RSVP.

No effort. No expectations.
Just arrive.
And let yourself be carried.
☺️

30/03/2026

The world is loud. This is where it softens. A field of frequencies. A moment to drop beneath the noise and remember what’s steady, what’s real. Let the tones move through you, clearing, loosening, opening.

💫 SOUND CEREMONY
💓 Guides: Stephanie Kittell & Robin Kempe
🗓️ Wednesday, April 1, 2:30pm-4pm
📍 Casa Floresta - lakeside temple near San Marcos La Laguna (access by public boat)
💐 Q200

💬 Message for more info & RSVP

No effort. No expectations.
Just arrive.
And let yourself be carried.
☺️

Sound Ceremony Floresta Atitlán

Wishing you a sweet start to your week.💓 What’s one thing you’re excited about? 💬👇🏼 I’m excited to invite all my   frien...
30/03/2026

Wishing you a sweet start to your week.💓 What’s one thing you’re excited about? 💬👇🏼

I’m excited to invite all my friends to join me in two wholehearted offerings this week…

1️⃣ Sound Ceremony
@ Casa Floresta
w/ Robin Kempe
Wednesday, April 1st, 2:30-4:00pm
Q200

2️⃣ Community Chanting & Song Circle
@ my home in Santa Cruz La Laguna
Sunday, April 5th, 1:00-3:00pm
By donation

💓 Message me with any questions.🫶🏼

I see you… you’re a work of art! 🎨😍
28/03/2026

I see you… you’re a work of art! 🎨😍

🎙️ EPISODE 6 feels edgy to share… 😳  Dear wild ones,I don’t think I’ve shared this part of my story this openly before.B...
27/03/2026

🎙️ EPISODE 6 feels edgy to share… 😳

Dear wild ones,

I don’t think I’ve shared this part of my story this openly before.

Because from the outside… it didn’t always look like a problem.

I was high-functioning.

Honours university student.
Working full-time.
Paying my own way.
Building a career.

And also?

Self-destructive…

Binge drug use, 3-day parties, inability to stop.

There’s a kind of addiction that hides behind achievement.
That gets normalized. Even praised.

Because if you’re “doing well”… no one asks deeper questions.

Episode 06 of The Wild Wisdom Way Podcast is now live — and this one is personal.

In this episode, I’m speaking honestly about:

• High-functioning addiction and the patterns that often go unseen
• Using substances to access connection, freedom, and aliveness
• The crash… anxiety, depletion, and nervous system burnout
• The myth that success means you’re okay
• What happens when your body can’t keep up with your lifestyle anymore

And the turning point…

When I found something that gave me the same sense of freedom, connection, and bliss, without the aftermath.

Yoga.

Not just as movement, but as a way to feel fully alive in my body… without needing to escape it.

This conversation isn’t about shame or labels.

It’s about honesty.
Awareness.
And finding a more sustainable way to feel good.

If you’ve ever questioned your relationship with substances, success, or the constant chase for a “high”… this episode will land.

🎧 Listen to Episode 06: High-Functioning & Self-Destructive
The Wild Wisdom Way Podcast
👉🏼 www.risethriveholistic.com/wildwisdomway
[ Choose Your Channel: Youtube, Spotify, Apple Podcasts ]

This is part of the story that changed everything for me.

Stay close.

With love,
Stephanie Kittell

27/03/2026

🎙️ EPISODE 6 feels edgy to share… 😳

I was high-functioning.

Honours University student.
Full-time jobs.
Paying my own way.

And also?
Self-destructive.

Today, I want to talk about addiction that doesn’t look like addiction — and the moment I found something that felt better than the high.

👉🏼 www.risethriveholistic.com/wildwisdomway
[ choose your channel ] 😘

🌹To help me grow, I’d so appreciate any love you can share via SUBSCRIBE, FOLLOW, LIKE, COMMENT, SHARE… you know! 😉

❤️🙏🏼

❤️🙏🏼
26/03/2026

❤️🙏🏼

🥹Today I was moved to tears by the song of GuateMaya’s beloved and increasingly rare resplendent Quetzal bird. 🪶A magnif...
25/03/2026

🥹Today I was moved to tears by the song of GuateMaya’s beloved and increasingly rare resplendent Quetzal bird. 🪶

A magnificently adorned lone male sang at sunrise in the ancient cloud forest of Parque Municipal Rey Tepepul near Santiago, on the southern slopes of Volcan de Atitlán… calling for a mate to join him… singing a song that only he can sing. 🎶

His spirited presence, an offering.
Our witnessing, an offering.
The frequencies fully felt by all, an offering.

He was with us for hours, turning towards us in curiosity and connection, until he flew so close we could almost hear his heartbeat… and then he was gone.

His soulful sounds of longing cracked my heart wide open, tears streaming down my face, opening me to the profound simplicity that underpins all life… LOVE.

As I felt the support of the rich, living, or****ic Earth beneath my feet..
Delighted in the rising Sun’s amorous caress on my feral face…
Inhaled a fresh mountain Air so clean and clear and conscious and compassionate…
And touched this precious moment with all my Heart…

All I knew was LOVE.

The world’s problems felt pale in comparison to the power of this LOVE.

I felt fully absorbed in the sensual splendour of this LOVE.

LOVE showed me how it takes flight.

I saw how the winged ones, with their feather-light hearts and eternal love songs, are here to elevate us all.

And I cry some more, in gratitude and joy, as I write this….

Thank you. Gracias. Maltiox. Shoooooo!
🕊️❤️🙏🏼

(No AI text here… just my heart, feeling and expressing and sharing… in LOVE.)

🙏🏼 Thank you to Rolando Tol for sharing your love of the natural world with us in a way that honours the wisdom of your ancestry and your own winged heart.❤️🪽

Everything feels louder lately.More to take in.  More to hold.  More to respond to… whether you want to or not.And even ...
24/03/2026

Everything feels louder lately.

More to take in.
More to hold.
More to respond to… whether you want to or not.

And even if you’re “handling it”… your body is still keeping score.

That low-level tension.
The fatigue that doesn’t fully go away.
The sense that you’re always slightly bracing.

This is where I’ve been returning to something simple:

Coming back to my body, on purpose, throughout the day.

My 5 𝐭𝐨 𝐑𝐈𝐒𝐄 & 𝐓𝐇𝐑𝐈𝐕𝐄: 𝐆𝐮𝐢𝐝𝐞𝐝 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐁𝐮𝐧𝐝𝐥𝐞 was created for exactly this kind of season.

Not as an escape, but as a way to stay with yourself inside real life.

Five 20-minute guided somatic meditations you can drop into at different points in your day…
to regulate, to express, to reset, to rest.

No perfect routine required.
No “getting it right.”
Just a place to land, again and again.

If you’ve been feeling stretched, scattered, or quietly overwhelmed… this is here for you.

👉🏼 www.risethriveholistic.com/challenge-page/guidedmeditationbundle

With you in it,
Stephanie
🙏🏼❤️

24/03/2026

THRIVING isn’t something we arrive at… it’s something we are always actively CREATING.

This clip from a larger conversation with my soul sister Vivian reflects on what it really means to THRIVE… not as a fixed state, but as a creative journey through growth, healing, connection, and returning home to ourselves – reconnecting with joy, expression, and a deeper sense of aliveness.

💬 Have you felt it?

💓 Follow for more holistic health and wellness wisdom!

💓 Comment ‘BUNDLE’ to access my 5 𝐭𝐨 𝐑𝐈𝐒𝐄 & 𝐓𝐇𝐑𝐈𝐕𝐄 𝐆𝐮𝐢𝐝𝐞𝐝 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐁𝐮𝐧𝐝𝐥𝐞 – a somatic soul journey from dawn to deep rest.

Dirección

Santa Cruz La Laguna

Página web

https://www.instagram.com/riseandthrive.steph/, https://www.youtube.com/@riseandthri

Notificaciones

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