What are the opening hours?

Monday 05:00 - 08:00 17:00 - 20:00 Tuesday 05:00 - 08:00 17:00 - 20:00 Wednesday 05:00 - 20:00 Thursday 05:00 - 20:00 Friday 05:00 - 08:00 17:00 - 20:00 Saturday 08:00 - 12:00 Sunday 08:00 - 12:00

Synergy Studios

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Synergy Studios

At SYNERGY STUDIOS, we are fueled by passion and committed to providing the latest in fitness and wellness to our island community. Visit us today for a tour!

At SYNERGY STUDIOS, we offer over 40 classes a week inclusive of CrossFit Jumpstart's Basics Course and Open Gym. At the Studios, we offer group fitness classes: Cardio Circuit, Cardio Boxing, KIDS Cardio Boxing, Tread & Shred, TRX, ABSolution, Step & Sculpt, HipBox, Taebo, Tahitian Cardio, Barre, Burlesque, SynerDANCE, ZUMBA, ZUMBA Kids, ZUMBA Kids, Jr., ZUMBA Gold, ZUMBA Toning, ZUMBA in the Circuit, ZUMBA Sentao, and Water Aerobics. At our yoga studio, we offer 60-90 minute yoga sessions to include Gentle Yoga, Hot Yoga, Vinyasa Yoga, Power Yoga & Jivamukti Yoga. In addition, we offer child care services, yoga workshops, dance workshops, yoga teacher trainings, personal training, cleanses, detoxes, bootcamps, and nutritional programs. Also available is our Clearlight Infrared Sauna and our shake & smoothie bar.

17/11/2025

November 30th will be our last Synergy Sanctuary event of the year at The Dusit Thani! Sign up today in studio during hours of operation.

$200 Members | $250 Non-Members
(Breakfast and all day pool pass included)!
We can’t wait to hold a space of gratitude with each of you 🤍

14/10/2025

Join us for our Synergy Sanctuary this Sunday 10/19 themed: SACRED PAUSE focused on vitality through the Ages and Stages.

Call our studio 671-472-YOGA to reserve your spot as spaces are limited.

28/08/2025

IMPORTANT NOTICE:

To our SynerFam-

Effective September 1st you MUST utilize our SynerApp to book all your classes including open gym before attending a class. This is for both members and drop-ins.

We are hopeful this new change will ensure fair spots in classes, accurate tracking in attendance/no shows, offers a waitlist option if a class is full and most importantly; a smoother check in process.

Download our app today and should you need further assistance our team is here to help.

We appreciate your support as we all grow through this transition.

LOVE & LIGHT.
SynerTeam

Address

P&R Bldg 265 Chalan Santo Papa
Hagatna
96932

Opening Hours

Monday	05:00 - 08:00
	17:00 - 20:00
Tuesday	05:00 - 08:00
	17:00 - 20:00
Wednesday	05:00 - 20:00
Thursday	05:00 - 20:00
Friday	05:00 - 08:00
	17:00 - 20:00
Saturday	08:00 - 12:00
Sunday	08:00 - 12:00

Telephone

+16714729642

Website

http://www.synergyguam.com/

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