CrossFit Jumpstart

09/01/2023

20/04/2016

13/03/2016

Congrats to the Gorilla run team for running the Yokohama Marathon today!!!!

07/01/2016

Power yoga now on Thursdays 6:30pm.

06/01/2016

The 8 week Jumpstart Fitness & Nutrition Challenge has begun.

01/01/2016

Our 8 week beginners Crossfit and Paleo nutrition challenge starts tomorrow. Have you signed up yet? Call 472-9642 for details.

29/12/2015

Challenge yourself in 2016. 8 week fitness and nutrition program rolled into one. Sign up today. Call synergy studios 472-9642 for details

15/12/2015

Looking for a CF-LV1 Trainer to teach a few classes a week. Contact me if interested.

15/12/2015

Santa came a little early this season.

07/12/2015

Check out our holiday specials!!! $50 a month for ALL synergy studio classes. YES THIS INCLUDES CROSSFIT JUMPSTART

15/11/2015

Need to work out but don't know where or how to start? Start here and jump into our 4 week holiday beginners package. Free for all synergy members or just sign up with your insurance provider.