Andiappan Yoga Community

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Andiappan Yoga Community

AYC is a volunteer-driven organization committed to enhancing lives across various backgrounds, ages, and needs through our community support programs.

VOLUNTEER
If you have graduated from an International Yoga Academy teacher training program with 200 hours or more — and have been issued a certificate — you are eligible to become a volunteer yoga teacher for Andiappan Yoga Community (AYC). If you have not yet received an email invitation to join our community, please contact AYC. PARTNER
Andiappan Yoga Community is a non-profit, fully volunteer organization whose mission is to share yoga with those who may not be able to afford yoga classes or those who may have special needs or circumstances. All of our yoga instructors are certified with the International Yoga Academy, believe in the benefits of yoga, and are committed to teaching yoga on a strictly volunteer basis. If you would like to host or arrange yoga classes for your organization or charity please contact AYC. CONTRIBUTE
There are several ways to give. Andiappan Yoga Community accepts donations for venues; yoga mats, blocks, straps, materials, and props; and to cover transportation costs for participants and instructors. We also offer yoga teacher training sponsorships for less fortunate students, and hold fundraisers for various charities and causes. If you or your organization would like to sponsor a student, host a fundraiser, or contribute to our mission in any way, please contact

24/11/2025

✨ 醫療復健瑜珈項目 ✨
乳癌康復者 / 患者的瑜伽課程
安迪潘瑜伽聯盟與 Anahata 瑜珈工作室合作，向乳癌復健女性分享瑜珈療法。

探索瑜珈練習是否有助於緩解癌症患者的身體症狀。壓力是許多癌症患者最常見的抱怨之一。瑜珈練習幫助這些患者建立了控制身體症狀的自信，從而改善了他們的整體健康。

冥想和放鬆技巧可以緩解恐懼和焦慮。
溫和的姿勢和呼吸技巧可以顯著緩解疲勞和疼痛。
有助於促進乳癌康復者的淋巴引流。
以及更多健康益處，以恢復健康生活。

項目詳情如下：
📆 逢星期一 ⏰ 上午 8:15 至 9:15
📍 地點: 香港中環Anahata 瑜珈工作室
🧘🏻‍♀️ 課程負責人: Ms. Hazel Chan
本週的老師是： on IG ; christine.lai on FB

在安迪潘瑜伽聯盟，我們提供各種健康和保健計劃，為來自不同文化、社會經濟和能力背景的個人創造一個溫馨的環境，確保每個人都感到被看見、聽到和支持。

🔗 了解更多有關我們的項目，可瀏覽: https://www.yogacommunity.org/all-projects/
📆 查看我們的日曆，可瀏覽: https://www.yogacommunity.org/project-calendar/
❤️ 您的捐贈可以產生巨大的影響！
善舉無分大小

你可以提供的幫助:
捐款支持我們的計畫並支付場地租金、義工津貼和學生練習支援工具的費用，使他們能夠定期練習。
👉 捐贈, : https://www.yogacommunity.org/donate/

24/11/2025

✨Senior Support Services 🌟
Yoga Therapy Class for Seniors 👴🏻👵🏻

A Collaboration with Lok Sin Tong Lok Sin Tong Benevolent Society

Andiappan Yoga Community has partnered with Lok Sin Tong to teach tailor made yoga classes for their needs.

Our highly trained yoga teacher volunteers are now teaching gentle poses and breathing techniques that help to address depression and other mental and physical health issues. Specialised yoga and mindfulness classes designed for the unique needs of the elderly, promoting mobility, mental clarity, and overall well-being

We initiated this project on 30th September 2017 at Lok Sin Tong Benevolent Society where yoga is introduced to seniors

Details of the project are as follows:
📆 Every Monday | ⏰ 9:15 - 10:15 am
📍 Location: Tsuen Wan, Kowloon, HK
👩‍🏫 Project Leader: Ms. Angela Yeung

At AYC, we offer various health and wellness programs that create a welcoming environment for individuals from diverse cultural, socioeconomic, and ability backgrounds, ensuring everyone feels seen, heard, and supported.
🔗 Learn more about our projects: https://www.yogacommunity.org/all-projects/
📅 Check our calendar: https://www.yogacommunity.org/project-calendar/
❤️ Your donation can make a huge impact!
No act of kindness is too small.

How You Can Help:
Donate to support our projects and cover costs for hall rentals, volunteer allowances, and practice support tools for students, enabling them to practice regularly.

👉 Donate here: https://www.yogacommunity.org/donate/

23/11/2025

✨Financially Accessible Wellness : Self-Funded Project ✨
Self Funded Class For Low Income Warriors - Health and Wellness Program

These self-funded projects aim to provide our health and wellness programs in a more sustainable manner, addressing the challenges faced by our outdoor public venue sessions due to weather and other environmental factors.
These programs are tailored for those who fall within the low-income bracket, with a monthly income of HKD 5000 and below.

Experienced AYC volunteers, each with a minimum of one year of volunteering with AYC, will lead the sessions. Participants will contribute HKD 80 per session for these self-funded programs, with each class accommodating a maximum of 25 individuals. The revenue generated from these classes will be utilized to cover expenses such as hall rental fees, volunteer transportation allowances, and teaching costs.

Details of the project are as follows:
📆 Every Sunday| ⏰ 5:15 - 6:15pm
📍 Location: Anahata Yoga, Central, HK
🧘🏻‍♀️ Project Leader: Mr. Keith Watson
💰 Discounted Fee: $80 (Self-Funded Program)

At AYC, we offer various health and wellness programs that create a welcoming environment for individuals from diverse cultural, socioeconomic, and ability backgrounds, ensuring everyone feels seen, heard, and supported.

🔗 Learn more about our projects: https://www.yogacommunity.org/all-projects/
📆 Check our calendar: https://www.yogacommunity.org/project-calendar/
❤️ Your donation can make a huge impact!
No act of kindness is too small.

How You Can Help:
Donate to support our projects and cover costs for hall rentals, volunteer allowances, and practice support tools for students, enabling them to practice regularly.

👉 Donate here: https://www.yogacommunity.org/donate/

23/11/2025

✨Financially Accessible Wellness Project ✨

Health & Wellness For Low Income Individuals at Sai Kung - Sundays

Our financially accessible classes are open to students who face a financial barrier to learning yoga, with monthly incomes below HK$5,000.
These classes are beginner-friendly and focused on therapeutic poses and sequences. Students can benefit from physical and mental health benefits.

Details of the project are as follows:
📆 Every Sunday | ⏰ 8:00 - 9:00 am
📍 Location: Tin Keng Leng, NT, HK
🧘🏻‍♀️ Project Leader: Ms. Felix Chan

At AYC, we offer various health and wellness programs that create a welcoming environment for individuals from diverse cultural, socioeconomic, and ability backgrounds, ensuring everyone feels seen, heard, and supported.

🔗 Learn more about our projects: https://www.yogacommunity.org/all-projects/
📆 Check our calendar: https://www.yogacommunity.org/project-calendar/
❤️ Your donation can make a huge impact!
No act of kindness is too small.

How You Can Help:
Donate to support our projects and cover costs for hall rentals, volunteer allowances, and practice support tools for students, enabling them to practice regularly.

👉 Donate here: https://www.yogacommunity.org/donate/

23/11/2025

✨Financially Disadvantaged Project ✨

AYC Stanley - Sundays

Our financially accessible classes are open to students who face a financial barrier to learning yoga, with monthly incomes below HK$5,000.
These classes are beginner-friendly and focused on therapeutic poses and sequences. Students can benefit from physical and mental health benefits.

Details of the project are as follows:
📆 Every Sunday | ⏰ 8:15 - 9:15 am
📍 Location: Blake Pier, Stanley, Hong Kong
🧘🏻‍♀️ Project Leader: Ms. Flora Yu

At AYC, we offer various health and wellness programs that create a welcoming environment for individuals from diverse cultural, socioeconomic, and ability backgrounds, ensuring everyone feels seen, heard, and supported.

🔗 Learn more about our projects: https://www.yogacommunity.org/all-projects/
📆 Check our calendar: https://www.yogacommunity.org/project-calendar/
❤️ Your donation can make a huge impact!
No act of kindness is too small.

How You Can Help:
Donate to support our projects and cover costs for hall rentals, volunteer allowances, and practice support tools for students, enabling them to practice regularly.

👉 Donate here: https://www.yogacommunity.org/donate/

23/11/2025

✨Financially Accessible Wellness Project ✨
AYC - Central
Health & Wellness For Low Income Individuals at Central - Sundays

Our financially accessible classes are open to students who face a financial barrier to learning yoga, with monthly incomes below HK$5,000.
These classes are beginner-friendly and focused on therapeutic poses and sequences. Students can benefit from physical and mental health benefits.

Details of the project are as follows:
📆 Every Sunday | ⏰ 8:30 - 9:30 am
📍 Location: Pier 10, Central, Hong Kong
🧘🏻‍♀️ Project Leader: Ms. Carol Leung

At AYC, we offer various health and wellness programs that create a welcoming environment for individuals from diverse cultural, socioeconomic, and ability backgrounds, ensuring everyone feels seen, heard, and supported.

🔗 Learn more about our projects: https://www.yogacommunity.org/all-projects/
📆 Check our calendar: https://www.yogacommunity.org/project-calendar/
❤️ Your donation can make a huge impact!
No act of kindness is too small.

How You Can Help:
Donate to support our projects and cover costs for hall rentals, volunteer allowances, and practice support tools for students, enabling them to practice regularly.

👉 Donate here: https://www.yogacommunity.org/donate/

22/11/2025

✨ Financially Accessible Wellness Project ✨
AYC - Central
Health & Wellness For Low Income Individuals at Central - Saturdays

Our financially accessible classes are open to students who face a financial barrier to learning yoga, with monthly incomes below HK$5,000.
These classes are beginner-friendly and focused on therapeutic poses and sequences. Students can benefit from physical and mental health benefits.

Details of the project are as follows:
📆 Every Saturday| ⏰ 8:30 - 9:30 am
📍 Location: Pier 10, Central, Hong Kong
🧘🏻‍♀️ Project Leader: Ms. Vienna Mak

At AYC, we offer various health and wellness programs that create a welcoming environment for individuals from diverse cultural, socioeconomic, and ability backgrounds, ensuring everyone feels seen, heard, and supported.

🔗 Learn more about our projects: https://www.yogacommunity.org/all-projects/
📆 Check our calendar: https://www.yogacommunity.org/project-calendar/
❤️ Your donation can make a huge impact!
No act of kindness is too small.

How You Can Help:
Donate to support our projects and cover costs for hall rentals, volunteer allowances, and practice support tools for students, enabling them to practice regularly.

👉 Donate here: https://www.yogacommunity.org/donate/

21/11/2025

✨Yoga Therapy Class for Breast Cancer Patients & Survivors with Global Chinese Breast Cancer Organizations Alliance (GCBC)✨

Medical Rehabilitation Yoga

According to the World Health Organization in 2020, there were 2.3 million women diagnosed with breast cancer and 685 000 deaths globally.

This Yoga Therapy class is tailored for Breast Cancer patients & survivors according to their conditions and mobility. Focusing on improving overall mobility & strength helps in adapting to daily life after treatments, boosting the energy levels and performance of organs, and some postures which will soothe specific symptoms, and are complementary to their rehabilitation program. We also include different pranayama and non-religious meditation practices to help them maintain a calm and peaceful mind to cope with pain and stress management. The practice will be beneficial to students on both physical and mental levels.

Andiappan Yoga Community is invited as the Yoga Partner by Global Chinese Breast Cancer Organizations Alliance (GCBC) to introduce yoga to Breast Cancer Patients & Survivors as a therapeutic and overall physical exercise.

Details of the project are as follows:
📆 Every Friday | ⏰ 10:00 - 11:00 am
📍 Location: Cheung Sha Wan, Kowloon
🧘🏻‍♀️ Project Leader: Ms. Deborah Lee

At AYC, we offer various health and wellness programs that create a welcoming environment for individuals from diverse cultural, socioeconomic, and ability backgrounds, ensuring everyone feels seen, heard, and supported.

🔗 Learn more about our projects: https://www.yogacommunity.org/all-projects/
📆 Check our calendar: https://www.yogacommunity.org/project-calendar/

❤️ Your donation can make a huge impact!
No act of kindness is too small.

How You Can Help:
Donate to support our projects and cover costs for hall rentals, volunteer allowances, and practice support tools for students, enabling them to practice regularly.

👉 Donate here: https://www.yogacommunity.org/donate/

21/11/2025

✨ 自籌資金的健康項目 ✨

緩解疼痛的瑜珈課程

參加我們為患有疼痛狀況的長者量身定制的專業瑜伽治療課程。這些課程旨在緩解不適並促進整體健康，融合了溫和的治療性瑜伽動作、呼吸技巧和放鬆練習，以增強活動能力、減輕疼痛並提高整體生活質量

這是一個醫療復健課程，開放給長者、經濟困難或有醫療困難背景的疼痛患者
此為自籌資金課程，每堂課每人繳費港幣80元，小班制。這些課程產生的收入將用於支付禮堂租金、義工交通補貼和教學費用等費用。

項目詳情如下：
📆 逢星期二 ⏰上午 11:15 至 12:15
📆 逢星期五 ⏰ 下午 3:15 至 4:15
📍 地點: 香港中環Anahata 瑜珈工作室
❤️ 課程負責人: Ms. Hazel Chan
💰 折扣費用：港幣80元（自籌資金健康課程）

在安迪潘瑜伽聯盟，我們提供各種健康和保健計劃，為來自不同文化、社會經濟和能力背景的個人創造一個溫馨的環境，確保每個人都感到被看見、聽到和支持。

🔗 了解更多有關我們的項目，可瀏覽: https://www.yogacommunity.org/all-projects/
📆 查看我們的日曆，可瀏覽: https://www.yogacommunity.org/project-calendar/
❤️ 您的捐贈可以產生巨大的影響！
善舉無分大小

你可以提供的幫助:
捐款支持我們的計畫並支付場地租金、義工津貼和學生練習支援工具的費用，使他們能夠定期練習。
👉 捐贈, : https://www.yogacommunity.org/donate/

21/11/2025

✨ 醫療復健服務 ✨

伊利沙白醫院疼痛患者的瑜珈課程

此課程針對患有關節炎、纖維肌痛、偏頭痛、下背痛和許多其他類型慢性疼痛疾病的患者。每週的瑜珈課程比針對這種情況的標準醫療照護更能增加活動能力。瑜珈在緩解慢性下背痛方面也與標準運動療法相若。

歡迎身體狀況不佳的人參加這個課程。例如，患有多發性硬化症和急性背部疾病的患者可以首先在椅子上而不是地板上開始瑜伽治療序列。每個姿勢都會根據個人情況進行修改，以避免疼痛加劇。

項目詳情如下：
📆 逢星期五 ⏰ 下午 2:00 至 3:00
📍 地點: 香港中環Anahata 瑜珈工作室
🧘🏻‍♀️ 課程負責人: Ms. Fiona Yun

在安迪潘瑜伽聯盟，我們提供各種健康和保健計劃，為來自不同文化、社會經濟和能力背景的個人創造一個溫馨的環境，確保每個人都感到被看見、聽到和支持。

🔗 了解更多有關我們的項目，可瀏覽: https://www.yogacommunity.org/all-projects/
📆 查看我們的日曆，可瀏覽: https://www.yogacommunity.org/project-calendar/
❤️ 您的捐贈可以產生巨大的影響！
善舉無分大小

你可以提供的幫助:
捐款支持我們的計畫並支付場地租金、義工津貼和學生練習支援工具的費用，使他們能夠定期練習。
👉 捐贈, : https://www.yogacommunity.org/donate/

20/11/2025

✨Yoga Therapy Class for Seniors at Kwai Chung East Integrated Family Service Centre ✨

Positive Ageing Yoga

Mental health issues are common among the elderly aged 60 or above in Hong Kong. Andiappan Yoga Community has partnered with Social Welfare Department – Kwai Chung (East) Integrated Family Service Centre to teach tailor-made yoga classes for their needs. Our highly trained yoga teacher volunteers are now teaching gentle poses and breathing techniques that help to address depression and other mental and physical health issues.

Kwai Chung (East) Integrated Family Service Centre provide integrated services with a child-centred, family-focused and community-based approach. Integrated services promote resilience among families and individuals, and facilitate effective ways to prevent and cope with difficulties and challenges. Andiappan Yoga Community is now partnering with Kwai Chung (East) Integrated Family Service Centre to bring the benefits of yoga to elderly groups.

Details of the project are as follows:
📆 Every Thursday | ⏰ 10:00 - 11:00 am
📍 Location: Shek Lei, N.T., Hong Kong
🧘🏻‍♀️ Project Leader: Ms. Chung Ling Anna Chui

At AYC, we offer various health and wellness programs that create a welcoming environment for individuals from diverse cultural, socioeconomic, and ability backgrounds, ensuring everyone feels seen, heard, and supported.

🔗 Learn more about our projects: https://www.yogacommunity.org/all-projects/
📆 Check our calendar: https://www.yogacommunity.org/project-calendar/
❤️ Your donation can make a huge impact!
No act of kindness is too small.

How You Can Help:
Donate to support our projects and cover costs for hall rentals, volunteer allowances, and practice support tools for students, enabling them to practice regularly.

👉 Donate here: https://www.yogacommunity.org/donate/

19/11/2025

✨Medical Rehabilitation Yoga ✨

Andiappan Yoga Community partners with Anahata Yoga Studio to share yoga therapy with women recovering from breast cancer.
To explore if yoga practice can help to alleviate the physical symptoms experienced by cancer patients. Stress is one of the most common complaints by many cancer patients. Yoga practice helped these patients to build self-confidence in managing the physical symptoms and thereby improve their overall well-being.

Meditation and Relaxation techniques to relieve fear and anxiety.
Gentle postures, and breathing techniques significantly alleviate fatigue and pain.
Helps facilitate lymph drainage for anyone recovering from breast cancer.
and many more health benefits to get back to healthy life.

Details of the project are as follows:
📆 Every Wednesday | ⏰ 3:45 to 4:45pm
📍 Location: Anahata Yoga, Central
🧘🏻‍♀️ Project Leader: Ms. Pamela Cheng

At AYC, we offer various health and wellness programs that create a welcoming environment for individuals from diverse cultural, socioeconomic, and ability backgrounds, ensuring everyone feels seen, heard, and supported.

🔗 Learn more about our projects: https://www.yogacommunity.org/all-projects/
📆 Check our calendar: https://www.yogacommunity.org/project-calendar/
❤️ Your donation can make a huge impact!
No act of kindness is too small.

How You Can Help:
Donate to support our projects and cover costs for hall rentals, volunteer allowances, and practice support tools for students, enabling them to practice regularly.

👉 Donate here: https://www.yogacommunity.org/donate/

Address

801, One Lyndhurst Tower, 1 Lyndhurst Terrace
Hong Kong

Website

http://www.yogacommunity.org/

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