Flow with Po

Flow with Po Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Flow with Po, Yoga studio, 10 Hollywood Road, Central & Western District.

🌘🧭Compass Pose is an advanced asana that requires significant preparation to practice safely. The key components include...
15/03/2026

🌘
🧭Compass Pose is an advanced asana that requires significant preparation to practice safely. The key components include external hip rotation, hamstring flexibility, and thoracic spine mobility—none of which happen overnight. Swipe to see the foundational poses designed to safely prepare your body for the full expression🌿

On my body ✨
🧘🏻‍♀️Studio .yoga.pilates

🌞Celebrating International Women’s Day with sun, sand, and savasana. Thanks for organising .yoga.pilates 🩵What an incred...
11/03/2026

🌞
Celebrating International Women’s Day with sun, sand, and savasana. Thanks for organising .yoga.pilates 🩵What an incredible morning flowing with all the amazing beautiful souls who joined me on the beach! The energy under the sun was absolutely unmatched. Huge gratitude to for the fresh brunch and to for the collaboration. Merci beaucoup! Can’t wait for the next one😊

MARCH 2026✨DM for private class scheduling or collab📩
28/02/2026

MARCH 2026✨
DM for private class scheduling or collab📩

🌔No struggle, no progress. On my body .sports 🧘🏻‍♀️ central📩DM for private class, group class or collaboration✨
25/02/2026

🌔
No struggle, no progress.

On my body .sports
🧘🏻‍♀️ central

📩DM for private class, group class or collaboration✨

Thanks for having me! Congrats on the flagship store opening❤️ 🪩
13/02/2026

Thanks for having me! Congrats on the flagship store opening❤️ 🪩

🌔Ever since I hurt my hamstrings a few years ago, I’ve lost a lot of flexibility. Things that used to be easy for me are...
28/01/2026

🌔
Ever since I hurt my hamstrings a few years ago, I’ve lost a lot of flexibility. Things that used to be easy for me are much harder now. But I’ll just keep going🧘🏻‍♀️See me struggling in turtle pose🐢🤣

On my body ✨
🧘🏻‍♀️

📩DM for private class, group class or collaboration✨

FEBRUARY 2026✨❗️New Year’s Eve to the Third day of Chinese New Year OFF
26/01/2026

FEBRUARY 2026✨
❗️New Year’s Eve to the Third day of Chinese New Year OFF

上個weekend去咗 同 聯乘嘅「Chill UP! 爆汗派對」 嘅雙人爆汗班非常有效！我同家姐都had fun😆做完第二日都腹肌痛🔥當日著嘅 Chilloha 運動衫夠舒服有型又帶少少性感，完美配合到運動同日常生活想又靚又有功能性...
25/01/2026

上個weekend去咗 同 聯乘嘅「Chill UP! 爆汗派對」

嘅雙人爆汗班非常有效！我同家姐都had fun😆做完第二日都腹肌痛🔥

當日著嘅 Chilloha 運動衫夠舒服有型又帶少少性感，完美配合到運動同日常生活想又靚又有功能性嘅需求✨

嚟緊3月仲會有 Women‘s Day 女生運動祭記得 follow 留意日期啦💙

🌘after class practice.On my body 📩DM for private class, group class or collaboration✨
13/01/2026

🌘
after class practice.

On my body

📩DM for private class, group class or collaboration✨

JANUARY 2026✨
02/01/2026

JANUARY 2026✨

23/11/2025

🌒
mood.

On my body

📩DM for private class, group class or collaboration✨

# #香港瑜伽 #瑜伽

NOVEMBER 2025
31/10/2025

NOVEMBER 2025

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10 Hollywood Road
Central & Western District

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