Yoga Central - Iyengar Central

Yoga Central - Iyengar Central Yoga Central is the first yoga studio nested in Central since May 1999. It is a sanctuary to study and learn Iyengar Yoga for any student age 8 or above.

Yoga Central teachers are dedicated to promote Iyengar Yoga for its precisions in physical and organic body alignment to attain equipoise in body, mind & spirit. Poses have to be practiced over and over again to ascertain their primal impact on the body and mind before introducing to students. Instructions would be customized to individual level after reading the responses from students' body to ensure maximum safety and effectiveness. All are trained with teaching methodology based on personal practice after worldwide-recognized assessment processes. Annual re-training workshops are a must and all teachers take up to 1-month 'study' leaves every 18-24 months to continue their personal search in the yogic path and to bring new insights to their students. Our teachers encourage doing yoga 'off the mat' and would love to share their yoga philosophy with students after class over a cup of tea or drink!

01/11/2025

We’re delighted to announce that booking for our 2026 convention is now open.

Our Teacher:
Birjoo Mehta is a senior Iyengar yoga teacher based in Mumbai, India. Birjoo’s parents were Iyengar yoga teachers and encouraged Birjoo and his sisters to practice yoga as they were growing up. As a young man, Birjoo travelled with B.K.S. Iyengar to many international events, demonstrating and teaching. Birjoo currently teaches at Iyengar Yogashraya - Mumbai and is a trustee for the Light on Yoga Research Trust.

Venue
The convention will be held at The Hilton,1 William Street, Glasgow, G3 8HT.

Experience level
The convention is for practitioners with a minimum two years of Iyengar yoga practice.

Book here https://iyengaryoga.org.uk/birjoo-mehta-convention-2026/

Address

2C, Welley Building, 97 Wellington Street, Central
Central & Western District

Website

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