AMindset Psychology Services

AMindset Psychology Services Book your session at https://www.amindset.hk/bookings. This page is for general information only and does not provide medical or crisis support.

We provide counselling, coaching, and tailor-made workshops to support individuals and organisations with affordable mental health care that feels safe, real, and judgement-free. AMindset Psychology Services is committed to protecting your privacy and handling personal information responsibly. Any information shared with us via messages, forms, or enquiries will be kept confidential and used only for service-related communication. If you are in immediate danger or need urgent help, please contact your local emergency services.

"WHY is family healing so complex?" Reconciliation isn't always a straight line, and 'forgiveness' doesn't always look l...
27/03/2026

"WHY is family healing so complex?"

Reconciliation isn't always a straight line, and 'forgiveness' doesn't always look like what we see in the movies.

We’ve broken down the stages of resolving family wounds in our latest guide. Read the full article here: https://www.amindset.hk/family-relationships-mental-wellbeing/

MEET the Next Generation of Mental Health Care: Our MOC Student Team 🎓✨At AMindset, we believe that quality mental heal...
26/03/2026

MEET the Next Generation of Mental Health Care: Our MOC Student Team 🎓✨

At AMindset, we believe that quality mental health support should be accessible to everyone. That’s why, we are proud to introduce some members of our Master of Counselling (MOC) Student Team below.

Learn more: https://www.amindset.hk/moc-student-team/

SELF-AWARENESS is the first step, but support is the bridge to healing. 🌉Let this post remind you to pause and listen to...
25/03/2026

SELF-AWARENESS is the first step, but support is the bridge to healing. 🌉

Let this post remind you to pause and listen to what your body and mind are telling you. 🔋 If your 'internal battery' has been low for a while, our MOC Student Team at AMindset offers a compassionate, high-quality, and affordable space to help you find your balance again.

Check in with yourself, then check in with us. We’re here to listen. 🤍

🌏 https://www.amindset.hk/moc-student-team/

23/03/2026

Gratitude isn’t just a habit — it’s a mindset shift.

Take 5 minutes today with our free 𝗚𝗶𝘃𝗶𝗻𝗴 𝗧𝗵𝗮𝗻𝗸𝘀 meditation and reset your mind towards calm and contentment.

Follow us and come back next Monday for your next guided audio.

If you feel like you’d like to speak to someone, or you’re new to therapy and curious about how it works, you can arrange a free 20-minute chat by clicking https://www.amindset.hk/bookings/

IN THE newly published article, AMindset’s Liz McCaughey and her co-authors explored that democratisation of mental hea...
20/03/2026

IN THE newly published article, AMindset’s Liz McCaughey and her co-authors explored that democratisation of mental health information where prospective clients arrive informed, and AI-powered chatbots, guided self-help apps, and social platforms are options that meet the needs of people seeking quick reflection, emotional support, or psychoeducation.

This landscape forces therapists to ask: "What can we offer that AI and social media cannot?”

Read more: https://www.amindset.hk/future-of-therapy-profession/

THERAPY and counselling have emerged as one of the defining professions of this era. What was once stigmatised or confin...
20/03/2026

THERAPY and counselling have emerged as one of the defining professions of this era. What was once stigmatised or confined to private crises has moved into the mainstream as an accepted — and in some circles, admired path to wellbeing.

Read more: https://www.amindset.hk/future-of-therapy-profession/

EFFECTIVE communication is more than just exchanging words; it is the cornerstone of building healthy, resilient family ...
19/03/2026

EFFECTIVE communication is more than just exchanging words; it is the cornerstone of building healthy, resilient family bonds. By choosing to truly hear a loved one rather than simply formulating a rebuttal, we replace conflict with a deeper understanding of their perspective. Practicing active listening and empathy allows families to navigate even the most complex misunderstandings with grace.

🌟 Ready to transform your home’s dynamics? Book an appointment with AMindset today to master the tools for lasting connection. https://www.amindset.hk/bookings/

🗣️ It’s Time to Talk!Last February 6th, our Master of Counselling students, Noel Lai and April Qin, visited Wycombe Abbe...
19/03/2026

🗣️ It’s Time to Talk!

Last February 6th, our Master of Counselling students, Noel Lai and April Qin, visited Wycombe Abbey School Hong Kong to lead a meaningful session under the theme “Time To Talk Day” — encouraging students to open up about their feelings.

Noel guided the session by creating a safe space for open and honest conversations around emotional wellbeing. By introducing these discussions early, we help build awareness, reduce the stigma surrounding mental health, and empower young people to support both themselves and one another.

A heartfelt thank you to the staff and students at Wycombe Abbey School Hong Kong for being part of this important initiative.

19/03/2026

HIGH-PERFORMING cultures don’t teach us how to rest, feel, or ask for help.

Mental health is not weakness, it’s part of thriving.

✨ Learn how AMindset’s low-cost counselling can support you. Send us a message or visit our website https://www.amindset.hk/all-services/low-cost-counselling-lcc/

Help is accessible, and you don’t have to carry it alone.

HOMESICKNESS is just love looking for a place to land. 🕊️ If the change feels too big today, remember: Video call home, ...
18/03/2026

HOMESICKNESS is just love looking for a place to land. 🕊️

If the change feels too big today, remember: Video call home, build a comfort box, and don't be afraid to say, "I'm new here."

IS IT discipline, or are you just running on empty? 💬We often confuse burnout with a lack of willpower. We tell ourselve...
18/03/2026

IS IT discipline, or are you just running on empty? 💬

We often confuse burnout with a lack of willpower. We tell ourselves to "just keep going," fearing that stopping makes us soft. But pushing through chronic exhaustion doesn't show strength, it shows a lack of sustainable boundaries.

Sustainable success requires a rhythm of effort and ease. Healthy discipline recognizes that rest is not an escape from work; it is the fuel for it.

You don't have to do it alone.

Explore resources at amindset.hk

INDEPENDENCE > FITTING IN. Standing up for your values can be uncomfortable, especially when the pressure to conform is ...
18/03/2026

INDEPENDENCE > FITTING IN. Standing up for your values can be uncomfortable, especially when the pressure to conform is intense. However, the "mask" we wear to please others often keeps us from finding genuine connections.

Our latest article explores how to navigate peer pressure in senior high and the power of making your own choices.

Check out "Ditching the Mask: Peer Pressure and Choices" on our website: https://www.amindset.hk/peer-pressure-high-school/

Address

LKF Tower, Suite 2116, 33 Wyndham Street, Central
Hong Kong

Telephone

+85294969014

Website

https://www.amindset.hk/about/, http://hk.linkedin.com/company/amindsetpsychologyservices, htt

Alerts

Be the first to know and let us send you an email when AMindset Psychology Services posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category