OT&P MindWorX

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OT&P MindWorX

We are OT&P’s mental wellness clinic, dedicated to supporting the mental health and wellbeing of the Hong Kong community.

Our platform here aims to help the community broaden their understanding regarding mental health. MindWorX is a private clinic that aims to provide the highest standard of care to each of our clients. Our dedicated team of psychiatrists, psychologists, counsellors and therapists are all experienced professionals in their own fields, trained in addressing a range of issues and challenges to address all stages of your mental wellbeing. Our services are provided in English, Cantonese, Mandarin, and Japanese.

17/11/2025

It’s Anti-Bullying Week, which is a reminder that while it’s always important to stand against bullying, this week is a chance to shine a spotlight on the issue. Let’s learn how to recognise the signs, support those affected, and spread kindness in our communities. Together, we can create a safer, more inclusive environment for everyone 💖.

📢 Share this post to raise awareness and join the movement this Anti-Bullying Week!

11/11/2025

Think you know everything about therapy? 🤔 Rachel Chan Mazareigos, behavioural therapist and school neuropsychologist, busts some of the most common myths and misconceptions about therapy in our recent YouTube video. Use the link in our bio to watch the full video and uncover the truth and learn how therapy can really help!

06/11/2025

Even Oscar-winning actress Emma Stone has shared her struggles with anxiety and panic attacks, proving mental health challenges can affect anyone.

Her story reminds us it’s okay to seek help and talk about mental health. You’re not alone. 💙

03/11/2025

November is Men’s Health Month, and it’s time to break the silence 💙

John Corbett, psychologist and counsellor, shares his insights on the importance of supporting men’s mental health and the power of open conversations. Let’s work together to end the stigma and encourage change.

30/10/2025

Social anxiety can be challenging, but there are effective strategies to help you navigate it. Swipe through to learn about understanding social anxiety, recognising triggers, and practical coping techniques. Remember, you’re not alone on this journey. Support and small steps can lead to greater confidence.

21/10/2025

Overthinking can be a heavy burden, often leading to anxiety and stress. Swipe through to learn what overthinking is, how to recognise it, and effective tips to break the cycle. Remember, you’re not alone in this journey, let’s take small steps towards clarity together.

16/10/2025

Did you know that tennis star Naomi Osaka has bravely shared her journey with social anxiety disorder? Swipe through to learn about this condition, its symptoms, and how it affects many, including those in the spotlight. Remember, mental health challenges can affect anyone, and you’re not alone in this. Let’s keep the conversation going!

13/10/2025

ADHD is a neurodevelopmental condition that affects many individuals, from children to adults. Swipe through to learn about its signs, symptoms, and how to seek support. Remember, you're not alone, many people with ADHD lead fulfilling lives! 💪❤️

10/10/2025

This World Mental Health Day 🌍💚, Dr Frances Cheng highlights the impact of mental health issues on us all. Let’s break the stigma and reach out. Together, we can make a difference!

03/10/2025

Think hypnotherapy is just as easy as just snapping your fingers? Oliver Smith tackles this common misconception, revealing that true hypnotherapy relies on connection and comfort. Got questions about how it really works? Share them below!

30/09/2025

Rachel Chan Mazariegos helps us to understand that when someone we love is struggling, the signs may not always be clear. But, early recognition can make all the difference. If you notice these signs, reach out with kindness and listen without judgment. Your presence can be life-changing.

Let’s spread awareness and support each other. 💙

*MindWorX Clinic appointment hotline: +852 2468 3577
*Samaritans Hong Kong 24-hour hotline service: Call +852 116 123
*Mental Health Centre hotline service: Call +852 2382 0000
*Emergency Services: Call +852 999 for immediate assistance

24/09/2025

As the new school year begins, it’s normal to feel overwhelmed. Remember to take breaks, take things one at a time, and talk about your feelings. You’re not alone in this!

Let’s make this school year a positive one! 🎒📚

Address

6/F, Century Square, 1 D'Aguilar St, Central
Hong Kong

Telephone

+85224683577

Website

https://www.otandp.com/services/mindworx-mental-wellness

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