港安醫療中心 Adventist Medical Center

港安醫療中心 Adventist Medical Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from 港安醫療中心 Adventist Medical Center, Medical Center, 26/F, Lee Garden II, 28 Yun Ping Road, Causeway Bay, Hong Kong.

The Adventist Medical Center strive to provide top-tier medical service to patients and spread the healing ministry of Christ into the community.

港安醫療中心致力為病人提供優質醫療服務,將基督的醫療事工延續至社區。 Our Causeway Bay and Taikoo Place clinics deliver comprehensive medical care through:
* General & Specialist Services
* Outpatient Surgery
* Advanced Diagnostics
* Health Screenings
* Wellness Programs
State-of-the-art facilities and our compassionate medical team ensure exceptional care for all your health needs.

您的一站式醫療方案 - 港安醫療中心

銅鑼灣及太古坊醫療中心為您提供全方位醫療服務:
* 普通科門診及專科診症
* 日間手術服務
* 先進診斷檢查
* 健康體檢計劃
* 保健養生服務

配備先進醫療設備,專業醫護團隊為您提供卓越的醫療服務,守護您的健康。

歡迎蒞臨銅鑼灣或太古坊醫療中心

21/11/2025

👨‍👩‍👧‍👦【中醫智慧,守護全家健康】

中醫講求「三因制宜」,根據個人體質、季節及環境,為患者制定個人化的治療方案。中醫不僅治病,更重視預防與調理。AMC融合傳統中醫理論與現代診療技術,為您和家人提供全方位的健康支援,從體質分析到個人化療程,細心照顧每一位家人的身心需要。

無論是:
👶 小朋友:提升免疫力、健脾助食
🧓 長者:慢性病調理、改善消化吸收
👩‍💼 成人:舒緩壓力、痛症及睡眠困擾

🌿中醫強調「未病先防、既病防變」,健康不只是治療,更是日常保健與守護。

👨‍👩‍👧‍👦讓AMC成為您家庭的健康夥伴,從日常保健開始,守護全家人的幸福生活。

📅立即了解AMC中醫服務:
WhatsApp:https://api.whatsapp.com/send?phone=85261191217 (銅鑼灣)

👨‍👩‍👧‍👦[Chinese Medicine Wisdom for the Whole Family]

Traditional Chinese medicine emphasizes personalized care and seasonal adjustment, not just treating illness, but preventing it through ongoing balance and nourishment.

At AMC, we combine time-honored Chinese medical principles with modern diagnostic techniques to provide comprehensive health support for you and your family. From body constitution analysis to tailored treatment plans, we care for your family members with precision and compassion.

Whether it’s:
👶 Children: boosting immunity and improving appetite
🧓 Seniors: managing chronic conditions and enhancing digestion
👩‍💼Adults: relieving stress, pain, and sleep disturbances

🌿 Chinese medicine advocates “preventing illness before it starts, and managing it before it worsens.” True wellness is more than treatment, it’s daily care and protection.

👨‍👩‍👧‍👦 Let AMC be your family’s trusted health partner, starting with everyday wellness.

📅 Learn more about AMC’s Chinese medicine services:
WhatsApp:https://api.whatsapp.com/send?phone=85261191217 (Causeway Bay)

#港安醫療中心 #港安醫療中心銅鑼灣 #銅鑼灣 #利園二期 #港安醫療中心太古坊 #太古坊 #中醫智慧 #家庭健康守護 #未病先防 #中醫保健 #針灸推拿 #體質調理 #四季養生

🌍 【國際男人節 | 守護男士健康】一直以來,社會對男性「更強壯」的刻板印象,容易使男士的健康需求被忽視。事實上,每一位在生活與工作中全力付出的男士,都值得受到肯定與支持。在國際男人節,AMC誠邀大家共同關注男士健康。男士身體健康,無疑是家...
19/11/2025

🌍 【國際男人節 | 守護男士健康】

一直以來,社會對男性「更強壯」的刻板印象,容易使男士的健康需求被忽視。事實上,每一位在生活與工作中全力付出的男士,都值得受到肯定與支持。

在國際男人節,AMC誠邀大家共同關注男士健康。男士身體健康,無疑是家庭、職場與社區的穩定力量;守護男士健康,也就是守護我們所愛的每一個人。

我們繼續提倡:
✅ 及早檢測與預防:定期健康檢查,降低健康風險。
✅ 支持心理健康:男士同樣需要理解、關懷與開放的交流。
✅ 健康生活方式:均衡飲食、適度運動與充足休息不可或缺。

無論是家中的👴爺爺、👨爸爸,還是👦兒子,都能在 AMC 找到合適的健康檢查。跨世代的健康守護,簡單又安心!🩺AMC 也將推出專為熟齡男士設計的健康檢查計劃,敬請期待!

🌍 【International Men’s Day | Caring for Men’s Health】

For a long time, society’s stereotype of men as “stronger” has often led to their health needs being overlooked. In reality, every man who devotes himself to life and work deserves recognition and support.

On International Men’s Day, AMC sincerely invites everyone to join us in paying attention to men’s health. Men’s health is a stabilizing force for families, workplaces, and communities; protecting men’s health means protecting the people we love.

We continue to advocate:
✅ Early detection and prevention: Regular health check-ups help reduce risks.
✅ Supporting mental health: Men also need understanding, care, and open conversations.
✅ Healthy lifestyle: Balanced nutrition, proper exercise, and sufficient rest are indispensable.

No matter if it’s 👴grandpa, 👨 dad, or 👦son, everyone can find the right health check-up plan at AMC. Generational wellness made simple and reassuring! 🩺 AMC will soon launch health check-up plans specially designed for mature men — stay tuned!

#港安醫療中心 #港安醫療中心銅鑼灣 #銅鑼灣 #利園二期 #港安醫療中心太古坊 #太古坊 #國際男人節 #關注男士健康

❄ 【三九天灸,守護健康!】「天灸」是一種傳統中醫外治法,於特定節氣將溫熱中藥敷貼於穴位,達到溫經通絡、調和氣血、扶正祛邪的效果,有助提升免疫力,減少疾病反覆。天灸一般分為夏季三伏貼 與冬季三九貼。其中,冬季三九貼常被視為夏季三伏貼的延伸,...
19/11/2025

❄ 【三九天灸,守護健康!】

「天灸」是一種傳統中醫外治法,於特定節氣將溫熱中藥敷貼於穴位,達到溫經通絡、調和氣血、扶正祛邪的效果,有助提升免疫力,減少疾病反覆。

天灸一般分為夏季三伏貼 與冬季三九貼。其中,冬季三九貼常被視為夏季三伏貼的延伸,能進一步鞏固療效。

✨ 三九貼的最佳時機 在初九(冬至日)、二九及三九這三天——一年中最寒冷的時候——進行天灸最為適合。此時貼敷能強化正氣,特別適合呼吸系統疾病、慢性支氣管炎、過敏性鼻炎及虛寒體質人士。

📅 今年冬季三九貼日子
• 初九:2005年12月21日
• 二九:2005年12月30日
• 三九:2006年1月8日

🌞 夏季三伏貼 + 冬季三九貼 = 效果更持久
若你在夏季已完成三伏貼,冬季三九貼便是最佳配合,能延續並加強療效。透過前後呼應,效果更持久,減少季節交替時的不適。

🎯 AMC銅鑼灣中心提供天灸服務 📌 立即登記冬季三九貼:https://bit.ly/439lNM6

把握季節契機,為自己和家人安排貼敷,守護健康過寒冬!

❄[ Winter San-jiu Therapy – Safeguarding Your Health!]

“Tian-jiu” is a traditional Chinese external therapy. During specific seasonal periods, warm herbal medicine is applied to acupuncture points to achieve the effects of warming the meridians, regulating qi and blood, and strengthening the body’s defenses. It helps boost immunity and reduce recurring illnesses.

Tian-jiu is generally divided into Summer San-fu Therapy and Winter San-jiu Therapy. Winter San-jiu Therapy is often regarded as an extension of Summer San-fu Therapy, further consolidating its benefits.

✨ The Best Time for San-jiu Therapy
San-jiu Therapy is most suitable during the three “Nine-day” periods after the Winter Solstice—First Nine (Chu-jiu), Second Nine (Er-jiu), and Third Nine (San-jiu)—the coldest days of the year. Applying Tian-jiu during this time strengthens vital energy and is especially beneficial for respiratory conditions, chronic bronchitis, allergic rhinitis, and individuals with cold-prone constitutions.

📅 San-jiu Therapy Dates This Winter
• First Nine: December 21, 2005
• Second Nine: December 30, 2005
• Third Nine: January 8, 2006

🌞 Summer San-fu + Winter San-jiu = Longer-Lasting Results
If you have already completed San-fu Therapy in summer, San-jiu Therapy in winter is the ideal complement. Together, they extend and enhance the therapeutic effects, making them more enduring and reducing discomfort during seasonal transitions.

🎯 AMC Causeway Bay Center offers Tian-jiu Therapy 📌 Register now for Winter San-jiu Therapy: https://bit.ly/439lNM6

Seize the seasonal opportunity—arrange therapy for yourself and your family, and enjoy stronger health throughout the cold winter!

#港安醫療中心 #港安醫療中心銅鑼灣 #銅鑼灣 #利園二期 #港安醫療中心太古坊 #太古坊 #三九貼 #天灸 #三九天灸 #冬季養生 #強身健體 #呼吸系統保健 #健康過寒冬

💙 世界糖尿病日💙糖尿病未必會發出明顯警號,它可能無聲無息的來臨:透過疲倦、口渴、傷口癒合緩慢,甚至毫無徵兆。 真正的關鍵,是懂得察覺、及早行動。🔍 你知道嗎? 第二型糖尿病可以在毫無症狀的情況下潛伏多年。當症狀出現時,併發症可能已悄然發展...
14/11/2025

💙 世界糖尿病日💙

糖尿病未必會發出明顯警號,它可能無聲無息的來臨:透過疲倦、口渴、傷口癒合緩慢,甚至毫無徵兆。 真正的關鍵,是懂得察覺、及早行動。

🔍 你知道嗎? 第二型糖尿病可以在毫無症狀的情況下潛伏多年。當症狀出現時,併發症可能已悄然發展。 一項簡單的血液檢查,如空腹血糖或糖化血色素(HbA1c)🩸,就能在症狀出現前,提早揭示風險。

🩺 現在,你可以透過健康檢查及政府推出的「慢性疾病共同治理先導計劃(CDCC)」進行糖尿病篩查,及早識別風險,主動管理健康。

👩‍⚕️ 平日可透過恆常運動、定期健康檢查、均衡飲食及規律睡眠來維持健康。若有需要,更可尋求註冊營養師及物理治療師的專業建議,配合個人化治療方案,以穩定血糖、提升生活質素。

在這個世界糖尿病日,請為自己靜靜檢視一下:
✔️ 你會否忽略了那些「習以為常」的身體訊號?
✔️ 你是否了解自己的風險因素:年齡、家族病史、生活習慣?
✔️ 你今年做過健康檢查嗎?

早期發現,改變一生。 讓我們一起聆聽身體的每個聲息,守護健康。

💙 World Diabetes Day 💙

Diabetes doesn’t always come with alarms. It can creep in quietly, through fatigue, thirst, slow healing, or no symptoms at all. The real key is awareness and early action.

🔍 Did you know? Type 2 diabetes can remain hidden for years without noticeable symptoms. By the time signs appear, complications may already be developing. A simple blood test, such as fasting glucose or HbA1c 🩸, can reveal risks before symptoms show.

🩺 You can now get screened through regular body checks and the government’s Chronic Disease Co-Care Pilot Scheme (CDCC), designed to detect risks early and support proactive health management.

👩‍⚕️ You can maintain good health through regular exercise, routine body checks, a balanced diet, and consistent sleep. When needed, you may also seek professional advice from registered dietitians and physiotherapists, who can provide personalized treatment plans to help stabilize blood sugar and enhance quality of life.

On this World Diabetes Day, take a quiet moment to check in with yourself:
✔️ Have you been ignoring symptoms that feel “normal”?
✔️ Do you understand your risk factors—age, family history, lifestyle?
✔️ Have you had a body check this year?

Early detection can change your life. Let’s listen to every signal our body sends—and protect our health together.

#港安醫療中心 #港安醫療中心銅鑼灣 #銅鑼灣 #利園二期 #港安醫療中心太古坊 #太古坊 #世界糖尿病日 #及早發現及早治療 #糖尿病關注 #糖化血色素 #慢性疾病共同治理先導計劃 #慢性病篩查 # HbA1c

【港安醫療與中銀香港 FamilyMAX攜手合作】港安醫療與中銀香港FamilyMAX 合作隆重推出高端家庭專屬的「Family Elite Care」醫療服務計劃,全面為大灣區家庭提供一站式、個人化的健康守護。「Family Elite ...
11/11/2025

【港安醫療與中銀香港 FamilyMAX攜手合作】
港安醫療與中銀香港FamilyMAX 合作隆重推出高端家庭專屬的「Family Elite Care」醫療服務計劃,全面為大灣區家庭提供一站式、個人化的健康守護。

「Family Elite Care」醫療服務計劃適用於港安醫療旗下香港港安醫院-司徒拔道、香港港安醫院-荃灣及全線港安醫療中心,為家庭提供便捷優質的醫療保障。

星級體檢禮遇:
1. 獨立貴賓室一對一體檢服務,私隱度高,體驗尊貴
2. 內地及澳門家庭選用「點對點豪華轎車接送服務」,直達港安醫療中心
3. 設有遙距報告講解服務,安坐家中即可全面掌握健康狀況

是次合作計劃專為中銀香港FamilyMAX 客戶而設,立即登記,體驗您的專屬高端醫療服務。

立即了解更多,中銀香港客戶星級禮遇:
- 尊享健康體檢計劃:https://bit.ly/43oGsvL
- 豪華轎車接送服務:https://bit.ly/4hNBTkC

#港安醫療 #港安醫療中心 #港安醫療中心銅鑼灣 #銅鑼灣 #利園二期 #港安醫療中心太古坊 #太古坊 #中銀香港 #星級體檢 #健康管理 #健康檢查

[Adventist Hospital Hong Kong & BOCHK FamilyMAX Collaboration]
Adventist Hospital Hong Kong has partnered with BOCHK FamilyMAX to launch the exclusive “Family Elite Care” medical service program, designed to provide one-stop, personalized health protection for families across the Greater Bay Area.

The “Family Elite Care” medical service plan is available at Hong Kong Adventist Hospital – Stubbs Road, Hong Kong Adventist Hospital – Tsuen Wan, and all Hong Kong Adventist Medical Center. It offers families convenient and high-quality medical protection.

Premium Health Check Privileges:
1. Private VIP room for one-on-one health check services, ensuring privacy and comfort
2. Cross-border families from the mainland or Macau may enjoy “point-to-point luxury car transfer service” directly to Adventist Medical Centre
3. Remote consultation service for report explanation, allowing you to fully understand your health status from the comfort of your home

This exclusive program is tailored for BOCHK FamilyMAX customers. Register now to experience your personalized premium healthcare service.

Learn more about BOCHK customer privileges:
- Premium Health Check-up Plan: https://bit.ly/3LtLj8V
- Executive Limousine Transfer Service: https://bit.ly/47NwJAG

07/11/2025

🎉 【雙11限定|禮遇 x 健康,一次入手!】

在這個歡樂搶購的時刻,生活時尚產品琳瑯滿目、搶不停。💡但別忘了—— 健康,永遠是您最值得投資的未來資產!

今年雙十一,AMC誠邀您搶先入手「尊尚」及「優選」健康檢查計劃, 讓專業醫護團隊與您一齊量身打造健康藍圖,為未來打好根基。

✨ 尊享現價(限時8折禮遇)
「尊尚」計劃 :
👨 男士:$10,400
👩 女士:$13,440

「優選」計劃 :
👨 男士:$4,220
👩 女士:$6,640

計劃特色:
👨‍⚕專業醫護團隊主理
🔍 涵蓋全面檢測項目
💼 行政級至尚體驗

📅 禮遇至11月15日,名額有限,額滿即止。了解詳情及立即預約:https://forms.office.com/r/mU7NS31cAd

聰明地投資健康,讓精彩人生從現在開始!

🎉 [Double 11|Invest in Health, Enjoy the Deal]

🛍 It’s the season of joyful shopping. Lifestyle and fashion deals are everywhere. 💡 But don’t forget: health is the most valuable investment for your future.

This Double 11, AMC invites you to take the smart step forward with our “ACE Elite” and “Balance Plus” health check plans. Let our professional medical team tailor a personal health blueprint for you, laying a solid foundation for your future.

✨Special Package Price (Limited-time 20% off)
Ace Elite Health Check Plan:
👨 Male: HK$10,400
👩 Female: HK$13,440

Balance Plus Health Check Plan:
👨 Male: HK$4,220
👩 Female: HK$6,640

Plan Highlights:
👨‍⚕Led by experienced medical professionals
🔍 Comprehensive screening coverage
💼 Executive-level premium experience

📅 Limited-time offer valid until November 15, while quota last. Learn more and book now: https://forms.office.com/r/mU7NS31cAd

Make a smart investment in your health. Let your vibrant life begin today!

#港安醫療中心 #港安醫療中心銅鑼灣 #銅鑼灣 #利園二期 #港安醫療中心太古坊 #太古坊 #1111 #健康未來 #健康禮遇 #健康檢查 #雙十一健康快閃 #尊尚健康 #優選計劃

推動健康金齡生活,是我們打造更美好社區的重要一環。Caring for vibrant golden age is part of how we build healthier and stronger community.
06/11/2025

推動健康金齡生活,是我們打造更美好社區的重要一環。
Caring for vibrant golden age is part of how we build healthier and stronger community.

🎉【GAF粉絲專享限時福利︱健康檢查套餐精選價】
🧠 MindWell「腦友記」健康檢查 & 👩‍⚕👨‍⚕ 男女「經典」健康檢查計劃

🧠 MindWell「腦友記」健康檢查計劃 – $2,700
專為金齡人士設計,結合 MoCA 認知評估,全面掌握腦部、骨骼與三高狀況
💡 適合關注記憶力、腦部退化風險的金齡人士

👩‍⚕👨‍⚕ 男女「經典」健康檢查計劃 – $1,680
涵蓋多達25項身體檢查項目,適合任何年齡層,定期了解健康狀況

📍 港安醫療中心地點:
銅鑼灣恩平道28號利園二期26樓
鰂魚涌英皇道979號太古坊濠豐大廈19樓

📅 登記截止:11月30日|使用期限:12月31日
👉 立即登記:https://bit.ly/3Ko5sg8

💛 GAF粉絲尊享健康升級之旅,名額有限,先到先得!
🧓🏻 健康無價,唔好錯過!

🔖 #健康檢查 #腦友記 #港安醫療中心 #三高檢查 #骨質密度 #男女健康檢查 #長者健康 #香港醫療 #銅鑼灣 #太古坊 #健康升級 #守護腦健康 #身體檢查 #健康生活 #預防勝於治療

【假期診症服務安排】港安醫療中心─ 銅鑼灣及太古坊將於2025年10月29日(星期三)休息一天,暫停服務。如有緊急醫療需要,可到香港港安醫院—司徒拔道或香港港安醫院—荃灣就診。我們的醫護團隊致力為你提供優質、迅速、及時的服務,令病人在最短時...
28/10/2025

【假期診症服務安排】
港安醫療中心─ 銅鑼灣及太古坊將於2025年10月29日(星期三)休息一天,暫停服務。

如有緊急醫療需要,可到香港港安醫院—司徒拔道或香港港安醫院—荃灣就診。我們的醫護團隊致力為你提供優質、迅速、及時的服務,令病人在最短時間內獲得最適切、適時的治療。

💻網址: http://www.adventistmedical.hk/tc/main
📲WhatsApp: https://bit.ly/3Gszayw (銅鑼灣) | https://bit.ly/4iBRySW (太古坊)
📍 銅鑼灣利園2期26樓|鰂魚涌英皇道979號太古坊濠豐大廈19樓
#港安醫療中心 #港安醫療中心太古坊 #太古坊 #港安醫療中心銅鑼灣 #銅鑼灣 #重陽節

【Holiday Service Hours Arrangement】
Adventist Medical Center – Causeway Bay & Taikoo Place will be closed for one day on 29 October 2025 (Wednesday), and services will be temporarily suspended.

In case of urgent medical needs, please visit Hong Kong Adventist Hospital - Stubbs Road or Hong Kong Adventist Hospital - Tsuen Wan. Our professional team strives to promptly deliver the most appropriate, effective, and timely life-saving treatment.

💻website:https://www.adventistmedical.hk/en/main
📲WhatsApp:https://bit.ly/3Gszayw (Causeway Bay) | https://bit.ly/4iBRySW (Taikoo Place)
📍 26/F, Lee Garden Two, Causeway Bay|19/F Oxford House, Taikoo Place, 979 King's Rd, Quarry Bay

27/10/2025

🎥 【AMC醫「聊」貼士|穩定的依附關係,是孩子成長中的避風港 】👶
🩺 陳國齡醫生以心理學視角,帶你看見孩子情緒背後的需求與渴望。

📲 想了解更多健康資訊,請密切留意AMC醫「聊」系列講座。

🎥 AMC MediTalk Tips|A Secure Attachment Is a Safe Haven for a Child’s Growth 👶 🩺 With insights from psychology, Dr. Phyllis Chan reveals the emotional needs and longings behind a child’s behavior.

📲 To learn more about health and wellness, stay tuned for AMC’s “MediTalk” series.

#港安醫療中心 #港安醫療中心銅鑼灣 #銅鑼灣 #利園二期 #港安醫療中心太古坊 #太古坊 #親子心理 #依附關係 #兒童焦慮 #心理健康 #情緒教育 #家庭支持

🛡【流感季節來臨 • 守護健康要趁早】🌬👨‍👩‍👧‍👦最近流感活躍程度持續上升 📈 根據衞生署最新數據,過去一週流感病毒陽性檢測率達 12%,已高於年初冬季高峰的 10%。 自九月開學以來,全港學校已錄得超過 450 宗流感樣疾病個案,當中...
24/10/2025

🛡【流感季節來臨 • 守護健康要趁早】🌬👨‍👩‍👧‍👦

最近流感活躍程度持續上升 📈 根據衞生署最新數據,過去一週流感病毒陽性檢測率達 12%,已高於年初冬季高峰的 10%。 自九月開學以來,全港學校已錄得超過 450 宗流感樣疾病個案,當中亦包括兒童重症個案^ 👶

距離上次接種流感疫苗已超過 9 個月的人士,保護力可能已逐漸減弱,現在正是加強抵抗力的好時機 💪✨

🧡 流感自我保護健康貼士:
•😷 外出佩戴口罩,減少前往人多擠迫地方
•🥗 均衡飲食、多喝水、保持良好作息,提升免疫力
•💉 可諮詢家庭醫生,了解合適的保護措施,減低感染及併發症風險
•🛌 若出現發燒、咳嗽等症狀,應及早求醫
•🧼 勤洗手、保持個人及環境衛生
•🧘‍♀ 保持心情愉快,減少壓力,有助免疫系統運作

為了自己和家人的健康,儘早採取適當保護措施,安心度過流感季節 🏡

📌 了解更多 AMC 相關計劃詳情:https://bit.ly/46TEGoE

^資料來源:香港特別行政區政府新聞公報(2025年10月16日)

🛡【Flu Season Is Here • Take Steps Early to Stay Healthy】🌬👨‍👩‍👧‍👦

Seasonal influenza activity has been steadily increasing. 📈According to the latest data from the Department of Health, the flu virus positivity rate reached 12% in the past week, surpassing the peak of the early winter season at 10%.

Since the school term began in September, over 450 flu-like illness cases have been reported across schools in Hong Kong, including severe cases among children^. 👶💔

For those who received their last flu vaccination more than 9 months ago, immunity may have gradually declined. Now is a good time to strengthen your defenses.💪✨

🧡 Tips for Staying Healthy During Flu Season:
• 😷 Wear a mask when going out and avoid crowded places
• 🥗 Eat a balanced diet, stay hydrated, and get enough rest to support your immune system
• 💉 Consult your family doctor about suitable protective measures to help reduce the risk of infection and complications
• 🛌 Seek medical advice promptly if you develop symptoms such as fever or cough
• 🧼 Wash hands frequently and maintain good personal and environmental hygiene
• 🧘‍♀ Stay positive and manage stress—it helps your immune system function better

To protect your own health and that of your loved ones, consider taking appropriate preventive measures early to stay well throughout the flu season 🏡.

📌 Learn more about AMC’s relevant program: https://bit.ly/46TEGoE

^Source: Press Release by the Government of the Hong Kong Special Administrative Region, dated October 16, 2025.

#港安醫療中心 #港安醫療中心銅鑼灣 #銅鑼灣 #利園二期 #港安醫療中心太古坊 #太古坊 #流感 #健康守護

20/10/2025

🦴【世界骨質疏鬆日|守護骨骼健康,從今天開始】

骨質疏鬆症是一種「沉默的疾病」,很多人直到跌倒骨折,才驚覺骨質早已悄悄流失。今天是世界骨質疏鬆日,AMC與您一同關注骨骼健康!

骨骼保健三大關鍵 :
1️⃣ 營養補充:每日攝取足夠鈣質(1000–1300mg)及維他命D(800IU),有助強化骨骼。牛奶、豆腐、沙甸魚、蛋黃等食物都是鈣質豐富的來源!
2️⃣ 恆常運動:每週進行負重運動或阻力訓練,如快走或深蹲等,有助刺激骨骼生長。
3️⃣ 健康生活習慣:戒煙、限制酒量、保持健康體重,都是預防骨質疏鬆的重要步驟。

🔍 誰適合骨質密度檢查?
✔ 停經婦女 / 50歲以上男女
✔ 有家族病史或甲狀腺問題
✔ 長期服用類固醇藥物
✔ 缺乏運動或營養攝取不足

📍AMC提供DEXA雙能量X光骨質密度檢查,助您掌握骨骼狀況,及早預防骨折風險。

👉 了解更多相關資訊:
WhatsApp: https://bit.ly/3Gszayw (銅鑼灣) | https://bit.ly/4iBRySW (太古坊)
銅鑼灣利園2期26樓|鰂魚涌英皇道979號太古坊濠豐大廈19樓

💬 關注骨骼健康,從日常做起。立即預約檢查,為未來打好骨本!

🦴 【World Osteoporosis Day|Protect Your Bone Health Starting Today】

Osteoporosis is often called a “silent disease”. Many people only discover they have it after an unexpected fall or fracture. On this World Osteoporosis Day, AMC reminds you: strong bones are the foundation of a healthy life.

✨ Three Pillars of Bone Health
1️⃣ Nutritional Support: Aim for a daily intake of calcium (1000–1300mg) and vitamin D (800IU) to strengthen your bones. Foods like milk, tofu, sardines, and egg yolks are excellent sources of calcium.
2️⃣ Regular Exercise: Engage in regular weight-bearing or resistance exercises in a week, such as brisk walking and squats, to stimulate bone growth and improve bone density.
3️⃣ Healthy Lifestyle Habits: Quit smoking, limit alcohol, and maintain a healthy body weight to help prevent osteoporosis.

🔍 Who Should Get a Bone Density Scan?
✔ Postmenopausal women or men over 50
✔ Individuals with a family history of osteoporosis or thyroid issues
✔ Long-term users of corticosteroid medications
✔ Those with low physical activity or poor nutritional intake

📍AMC offers DEXA bone density scans using dual-energy X-ray technology to help you assess your bone health and prevent fractures before they happen.

👉 Learn more:
WhatsApp:https://bit.ly/3Gszayw (Causeway Bay) | https://bit.ly/4iBRySW (Taikoo Place)
26/F, Lee Garden Two, Causeway Bay|19/F Oxford House, Taikoo Place, 979 King's Rd, Quarry Bay

💬 Bone health starts with daily habits. Book your scan today and build a stronger foundation for tomorrow!

#港安醫療中心 #港安醫療中心銅鑼灣 #銅鑼灣 #利園二期 #港安醫療中心太古坊 #太古坊
#世界骨質疏鬆日 #骨骼健康 #港安醫療中心 #健康生活

Address

26/F, Lee Garden II, 28 Yun Ping Road, Causeway Bay
Hong Kong

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 17:30

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