23/11/2025
「守護精神健康，由自己做起」
講座主題： 患病兒童與家人的精神心理健康
主辦機構：香港麥當勞叔叔之家慈善基金
培訓對象：香港麥當勞叔叔之家的家長
日期：2025年11月23日
今天有幸參與香港麥當勞叔叔之家 (觀塘家舍）家長培訓活動，為他們主講有關患病兒童與家人的精神心理健康。通過個案分享和討論，我們進一步了解患病兒童與其家人面對的壓力，和情緒困擾的關係。透過小組活動，家長們進一步認識自己和家人精神健康狀况，及體驗同理心聆聽的重要和挑戰。活動完結的時候，我們一起練習精神心理健康急救法。
在此感謝香港麥當勞叔叔之家觀塘家舍的邀請，家長們的積極參與，紅十字會義工幫忙照顧患病兒童，讓家長們可以專心參與是次精神健康講座。感恩大家的同心合力，讓我們渡過非常充實和有意義的下午。
讓我們並肩守護患病兒童和其家人的精神心理健康! 也同步守護自己的精神心理健康！
陳瑞冰心理治療博士 (英國愛丁堡大學)
哲學博士(香港大學)
精神健康理學碩士(香港中文大學)
精神病學理學碩士(英國卡迪夫大學)
陳瑞冰博士心理治療及精神健康教育中心創辦人
2025.11.23
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"Protect Mental Health, Be the Self-Starter"
Topic: Understanding the mental health of sick children and their families
Organiser: Ronald McDonald House Charities (RMHCHK) (Kwun Tong House)
Target: Parents
Date: 23.11.2025
Today, I had the honor to present a talk to parents on how to protect their mental wellbeing when caring for their children who are battling with critical illness. Through case sharing and discussion, we further discussed the relationship between stress and emotional distress faced by sick children and their families. Through group activities, the parents further experienced the importance and challenges of empathetic listening. At the end of the activity, we practised mental health first aid together.
I would like to thank for the invitation and the generous support of the Red Cross volunteers in helping to care for the children, so that their parents could have the space to learn how to take care of their mental wellbeing, and spent a very fulfilling and meaningful afternoon.
Let's support the mental well-being of sick children and their families along the health journey.
"Let's Support to Shine, Shine to Support."
Dr SP Chan
Doctor of Psychotherapy and Counseling (The University of Edinburgh, U.K.)
Doctor of Philosophy (The University of Hong Kong)
Master of Science (Mental Health) (The Chinese University of Hong Kong)
Master of Science (Psychiatry) (Cardiff University, U.K.)
Founder, Dr SP Psychotherapy and Mental Health Education Centre
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