Kaylee Choiman

Kaylee Choiman Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kaylee Choiman, Therapist, Wanchai, Hong Kong.

Be Delulu…Heal Yourself 🌿💚

Exploring wellness inside & out ｜ 探索身心，內外合一

Corporate Yoga / Singing Bowl 企業瑜伽 / 頌缽
Small Group or Couples Yoga 小班或二人瑜伽
1 on 1 Passive Stretching 一對一被動式伸展
1 on 1 Singing Bowl Therapy 一對一頌缽療癒

Every Sat 逢星期六 15:00-16:00 Shoulder & Neck Stretching 肩頸脊柱拉伸Queen’s Fitness, Room 2512, 1111 King’s Road, Phase I, Taiko...
03/03/2026

Every Sat 逢星期六 15:00-16:00
Shoulder & Neck Stretching 肩頸脊柱拉伸
Queen’s Fitness, Room 2512, 1111 King’s Road, Phase I, Taikoo Shing Centre

透過針對性動作，釋放肩膀、頸部與脊柱的緊張，改善姿勢並提升柔韌度，有效舒緩長時間坐姿或壓力造成的不適，讓身體回復輕盈與自在。 適合所有程度人士參加。

✨ DM us to reserve your mat!

#身體伸展 #痛症 #太古城瑜伽
………………………………………………….
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Every Sat 逢星期六 10:40-12:00 (80 mins)Stretch & Strengthen with Bands, Relax with Bowls 彈力帶伸展強化 + 聲頻放鬆LMYC (Non-profit Yo...
03/03/2026

Every Sat 逢星期六 10:40-12:00 (80 mins)
Stretch & Strengthen with Bands, Relax with Bowls 彈力帶伸展強化 + 聲頻放鬆
LMYC (Non-profit Yoga School), 11/F, 35 Kimberley Road, Tsim Sha Tsui

透過彈力帶練習改善姿勢、提升活動度與肌肉力量。最後以 15 分鐘頌缽引導的大休息 (Shavasana)，讓你進入深度寧靜與內在安定。歡迎任何程度人士參加。

✨ DM us to reserve your mat!

#身體伸展 #痛症 #尖沙咀瑜伽頌缽
………………………………………………….
🩵 follow/ inbox FB/ IG .choiman🧘‍♀️🎶
queens-fitness.com

queens-fitness.comEvery Fri 逢星期五 19:30-20:30Tension Release and Singing Bowls 深度放鬆與頌缽體驗Queen’s Fitness, Room 2512, 1111 ...
03/03/2026

queens-fitness.com

Every Fri 逢星期五 19:30-20:30
Tension Release and Singing Bowls 深度放鬆與頌缽體驗
Queen’s Fitness, Room 2512, 1111 King’s Road, Phase I, Taikoo Shing Centre

以深層伸展拉筋，提升柔韌性及舒緩肌肉緊張；最後配以15分鐘的頌缽體驗，以聲頻與身體細胞共振，恢復到身心平衡的和諧狀態。適合所有練習者。如有需要，請自備毛毯（若怕冷）、毛巾（遮眼睛用）。

✨ DM us to reserve your mat!

#身體伸展 #痛症 #太古城瑜伽
………………………………………………….
🩵 follow/ inbox FB/ IG .choiman🧘‍♀️🎶

queens-fitness.comEvery Fri 逢星期五 18:30-19:30Fascia Relief 筋膜放鬆班Queen’s Fitness, Room 2512, 1111 King’s Road, Phase I, Ta...
03/03/2026

queens-fitness.com

Every Fri 逢星期五 18:30-19:30
Fascia Relief 筋膜放鬆班
Queen’s Fitness, Room 2512, 1111 King’s Road, Phase I, Taikoo Shing Centre

結合泡棉滾筒、按摩球與針對性伸展動作，交替進行筋膜放鬆與肌肉延展，有效釋放深層緊張、改善柔韌度、舒緩痛症與僵硬，促進身體修復。適合所有程度人士，特別適合有慢性痛症與運動族群。

✨ DM us to reserve your mat!

#身體伸展 #痛症 #太古城瑜伽頌缽
………………………………………………….
🩵 follow/ inbox FB/ IG .choiman🧘‍♀️🎶

Every Sat 逢星期六 15:00-16:00 Full Body Strength & Stretch 全身強化與伸展Queen’s Fitness, Room 2512, 1111 King’s Road, Phase I, Ta...
09/02/2026

Every Sat 逢星期六 15:00-16:00
Full Body Strength & Stretch 全身強化與伸展
Queen’s Fitness, Room 2512, 1111 King’s Road, Phase I, Taikoo Shing Centre

45 分鐘全身阻力帶訓練及伸展，幫助提升柔韌度、活動力及肌肉線條。最後以 15 分鐘呼吸練習及聲頻放鬆作結，讓身心回復平衡、平靜並充滿活力。

✨ DM us to reserve your mat!

#身體伸展 #痛症 #太古城瑜伽
………………………………………………….
🩵 follow/ inbox FB/ IG .choiman🧘‍♀️🎶

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Wanchai
Hong Kong

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