Kindred Pursuits

Kindred Pursuits Active lifestyle improvement programs where groups of 5 – 10 like-minded women work together to achieve a shared goal.

At Kindred Pursuits, we believe that everyone wants to be healthy, fit, and have a balanced lifestyle. Unfortunately, living and working in Hong Kong can make this easy dream very, very difficult. We also understand that the long working hours and endless distractions of this fast-paced, world-class city literally tips the scales in the wrong direction. Each year, people make promises: to eat better, exercise more, get more sleep, and reduce stress, but as the enthusiasm of 1st January turns into everyday routines and pressures, most people slip back into bad habits – and unhealthy lifestyles. Kindred Pursuits addresses all these issues by getting to the heart of what drives an unhealthy lifestyle. We are motivated to help people get healthy and fit in a sustainable, holistic way through a community of like-minded people focused on a single goal, and the creation of bespoke plans with measureable steps to improve mind-set, fitness level, and nutritional behaviour: individual growth leading to shared successes.

Or all those mince pies.. πŸ˜‹
05/12/2019

Or all those mince pies.. πŸ˜‹

Follow our Instagram account for daily running motivationβ€”> Instagram.com/myFavoriteRun

Beautiful trails with delicious food to spur your motivation! πŸ’ͺπŸƒβ€β™€οΈπŸ˜‹
30/10/2019

Beautiful trails with delicious food to spur your motivation! πŸ’ͺπŸƒβ€β™€οΈπŸ˜‹

As the weather finally cools down, we round up some of our favourite Hong Kong hikes and the best restaurants and bars to treat yourself at after

Love this! πŸ™
09/10/2019

Love this! πŸ™

Such good advice! πŸ₯°
09/10/2019

Such good advice! πŸ₯°

πŸ™ŒπŸ™ŒπŸ’œπŸ’™πŸ’šπŸ’›β€

Great for balance and warding off feral dogs!
15/07/2019

Great for balance and warding off feral dogs!

The hiking community is divided on the potential benefits of trekking poles. Our expert weighs in.

19/06/2019

Great podcast!

09/03/2017

19/09/2016

Girl power!

A beautiful day in the neighbourhood!
16/04/2015

A beautiful day in the neighbourhood!

Bring on the summer! πŸ˜†
10/04/2015

Bring on the summer! πŸ˜†

Amen!
20/02/2015

Amen!

Never Give Up

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Hong Kong

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