IMI - Integrated Medicine Institute

23/12/2025

🎄✨ Merry Christmas from all of us at IMI! As we celebrate this joyful season, let’s also embrace our health journeys. Here’s to a festive season filled with wellness, joy, and togetherness. Wishing you a healthy and happy New Year! 🌟❤️

23/12/2025

🪫 Feeling wired and tired, no matter what you do?

😵‍💫 Constantly exhausted, craving sugar or salty snacks, struggling to find motivation – yet your tests keep coming back “normal”? It might not be “adrenal fatigue” at all, but HPA axis dysfunction – your body’s stress-response system stuck on overdrive.
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💡In this article, IMI naturopathic doctor Dr Benita Perch and counsellor Carole Bradshaw explain what HPA axis dysfunction really is, why stress can leave you feeling so flat, and what you can do to start feeling like yourself again.

🥀 If you’re feeling burned out, wired at night, or tired all day, this is a must-read.
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👉 Read on:

Always tired and hungry? You don't have adrenal fatigue. Learn about HPA axis dysfunction - the result of chronic stress that causes fatigue and cravings.

19/12/2025

Holiday Weekend Sale. Save up to 20%

This weekend, unwrap exclusive offers on our expertly formulated supplements.

Buy 3 get 15 % off
Enjoy 20% off when you spend $2000+!

Shop online Friday 19- Sunday 21 Dec: http://www.imi.com.hk/shop or,
Shop in-store 13/F Kailey Tower, 16 Stanley Street, Central on Friday 19 Dec (9am-7pm) and Saturday 20 Dec (9am-4pm).

10/12/2025

Debunking men’s health myths 🩺

Men are more likely to die younger, are more susceptible to heart problems or fatal chronic illness.

And yet, men are also more likely to skip their annual check-up or delay seeing the doctor until our symptoms affect daily life. Don’t wait until it’s too late — take preventative action by identifying issues early.

Naturopaths Graeme Bradshaw and Philip Watkins are committed to supporting men’s health. Here, they debunk some of the common myths they see and hear in-clinic.

DM us to find out more.

探索男士健康的誤解 🩺

男性更容易患上心臟病或其他致命的慢性疾病，普遍男性亦更容易忽略每年進行身體檢查，或等到症狀影響日常生活才去看醫生。若果能及早發現問題，就可以及時採取預防和治療措施。

自然療法師 Graeme Bradshaw 和 Philip Watkins 具多年治理男性健康問題的經驗。他們將揭示一些在診症時遇到的常見男士健康誤解。

歡迎DM我們了解更多。

#男士健康 #健康誤解 #自然療法

02/12/2025

🌟Meet Kate Woo, our new TCM practitioner🌟

Kate Woo is skilled when it comes to supporting women’s health. From menstrual health, to pregnancy and those undergoing the transition of menopause.🌸

Other areas of expertise include chronic illness, weight management and pain conditions.

She also focuses on emotional wellbeing🧠💖 and has experience in counselling. She’s able to support those experiencing anxiety, depression and sleeping problems.

To book, reach out to us via DM, or through our website.

28/11/2025

Shop online 28-30 Nov: http://www.imi.com.hk/shop or visit us: 13/F Kailey Tower, 16 Stanley Street, Central.
28 Nov (9am-7pm) and 29 Nov (9am-4pm).

The best clinical grade health supplements and natural health products in Hong Kong. IMI Supplements Shop offers vitamins, probiotics, omega oils, herbal supplements, wellness products and more in-store and online, all sourced by our experienced naturopaths.

25/11/2025

Supplements to boost men’s health ⚡

When it comes to supporting men's health, creating a strong foundation is key. A powerful multivitamin, fish oil, and probiotic are essential building blocks for good health.

Men are more susceptible to heart problems, and incorporating these supplements can provide protective benefits for cardiovascular health, supporting healthy cholesterol and blood pressure levels.

If you're an avid gym goer or concerned about hair loss, our naturopaths have included their top recommendations to help you achieve your health goals. 💪✨

21/11/2025

🌱 Curious about your baby's senses, nervous system, and breastfeeding? Did you know that your baby’s primitive reflexes, like sucking and rooting, play a major role in their early development, feeding, and bonding?

💡 Read on and learn how these reflexes work, why they matter, and how they support your little one's growth and connection with you.

🤲🏻 If you'd like expert guidance and practical help, IMI’s Osteopath Florence Leo is experienced in supporting babies and families, from breastfeeding challenges to developmental milestones.

✨ Connect with Florence for gentle and effective osteopathic care for your child.

https://www.imi.com.hk/en/Your-baby-nervous-system-and-primitive-reflexes-are-linked

Osteopath Florence Leo explains how primitive reflexes help support breastfeeding, and how they can help overcome latching and feeding difficulties.

13/11/2025

🌸 Meet Florence Leo at IMI 🌸 We’re delighted to introduce our new Osteopath, Florence Leo. Florence is an expert in the mechanisms of injury and pain, skilled in treating everything from aches and chronic pain to stress and fatigue.

With a special focus on women’s health, Florence is your go-to for support through pregnancy and postpartum, helping new mothers with feeding and latching issues, colic, and more.

Florence is also highly experienced in helping neurodiverse children, supporting those with ADHD, autism, sensory issues, and more. She is passionate about helping kids with primitive reflexes integration and improving speech, brain health, and concentration.

Curious about your baby’s reflexes or want expert support for pain, stress, or holistic women’s health? Book a session with Florence and experience her caring, knowledgeable approach.

✨ Book Now to secure your appointment. ✨ https://www.imi.com.hk/en/osteopath-florence-leo

Read more about how baby's nervous system and primitive reflexes are linked - https://www.imi.com.hk/en/Your-baby-nervous-system-and-primitive-reflexes-are-linked

10/11/2025

⏰ Sale ends soon! IMI’s biggest sale of the year.
🛒 Join us in-store or online.
🌱 Big savings on your favourite supplements!

🎈 BUY 1 GET 10%OFF
🛍 BUY 2 GET 15%OFF
☘️ BUY 3 GET 20%OFF
🎊 SPEND OVER $5000, GET 25%OFF*

*Applies to OTC supplements only. Prescription, lifestyle and snacks are not included.

03/11/2025

IMI’s Biggest Sale Of The Year Starts Now! Online & In-store.
Stock up on your favourite supplements!
BUY 1 GET 10%OFF
BUY 2 GET 15%OFF
BUY 3 GET 20%OFF
SPEND OVER $5000, GET 25%OFF*

*Applies to OTC supplements only. Prescription, lifestyle and snacks are not included.

10/10/2025

CANCELLED - Men’s Health Event 22 Oct

Feeling constantly tired or overwhelmed? Burnout is more than just stress — it can affect your body, mind, and relationships. Join us for "The Burnout Behind Men's Silence," where Graeme Bradshaw, IMI's Naturopath & Homeopath and Founding Director, will share practical steps to help restore your energy, reclaim mental clarity, and support your wellbeing.

🗓 Date: Wednesday, 22 October 2025
🕡 Time: 6.30pm - 8pm
📍 Banyan Workplace, Quarry Bay
🎟 HK$150 per person (includes complimentary snacks & drinks)

Don’t miss this informative talk and valuable chance to reconnect with yourself and others.