What are the opening hours?

Monday 08:30 - 19:00 Tuesday 09:00 - 18:00 Wednesday 09:00 - 18:00 Thursday 09:00 - 18:00 Friday 09:00 - 18:00 Saturday 09:00 - 14:30

Alive Wellness

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Hong Kong
Alive Wellness

Alive Wellness provides treatments of traditional and holistic therapies, inlcuding physiotherapy, a

Alive Wellness is a wellness centre that uses integrated approach for you to achieve physical, mental and emotional wellness and balance in life. It is also a community space for learning, sharing and enjoying life with like-minded people while raising awareness about holistic wellness in the city.

臻樂康盛人生中心有限公司 Alive Wellness
Alive - 活出精彩，讓你的身，心，靈躍動！
Alive Wellness堅信以綜合的整全治療, 將中，西醫健康概念結合，提供不同的工作坊及社群空間來提升你的身體，情緒和靈性的健康，以達到生命的平衡和富足。令志同道合的人共同成長，學習，讓潛能發揮, 惠及自己及社群。

13/12/2025

This powerful quote by Confucius reminds us that often, the answers we seek for well-being are simple but overlooked. In our busy lives, we tend to complicate things, layering stress, distractions, and overthinking. But wellness doesn't have to be complicated.

Click on the link below to know more.
https://www.alivewellness.hk/
WhatsApp: +852 6432 3200
Tel: +852 2541 8600

10/12/2025

Water is a vital component of every cell, tissue, and organ in your body. Staying hydrated is essential for maintaining overall health and supporting the body's natural healing processes.
Every cell in your body relies on water to function properly. Water helps transport nutrients into cells, remove waste products, and maintain cellular structure. Proper hydration ensures that your cells operate efficiently, supporting overall health and vitality.

Tips for Staying Hydrated
Drink water consistently throughout the day, not just when you're thirsty.
Carry a water bottle with you to remind yourself to drink.
Include hydrating foods like fruits and vegetables in your diet.
Limit consumption of dehydrating beverages like alcohol and caffeine.
Remember, hydration is a simple yet powerful way to support your body's healing and overall wellness.

Click on the link below to know more.
https://www.alivewellness.hk/
WhatsApp: +852 6432 3200
Tel: +852 2541 8600

08/12/2025

Trauma isn't just something that happens in the mind—it leaves its mark on the body too. Somatic therapy is a holistic approach that helps you reconnect with your body, release stored tension, and heal from the inside out.

What Is Somatic Therapy?
Somatic therapy is a body-centered approach that focuses on the connection between the mind and body. It uses techniques like breathwork, movement, and body awareness to help you process and release trauma stored in the body.

How It Works?
During a somatic therapy session, you'll be guided to notice bodily sensations, such as tension, tightness, or discomfort. These sensations often correlate with unresolved emotions or past trauma.
If you've experienced trauma, chronic stress, or emotional distress that hasn't been fully addressed through traditional therapy, somatic therapy might be a beneficial addition to your healing journey. It's particularly helpful for those who feel disconnected from their bodies or have difficulty expressing emotions verbally.

Take the First Step, click on the link below to know more!
https://www.alivewellness.hk/somato-emotional-release/
WhatsApp: +852 6432 3200
Tel: +852 2541 8600

06/12/2025

While modern medicine offers various solutions, nature provides us with simple, effective ways to enhance our body's defenses. By integrating holistic practices into your daily routine, you can naturally support your immune system and promote overall well-being.

Nourishing Foods - A balanced diet rich in fruits, vegetables, whole grains, and lean proteins provides essential nutrients that support immune function.
Regular Physical Activity - Engaging in moderate exercise, such as brisk walking, cycling, or yoga, can boost your immune system by promoting healthy circulation and reducing inflammation.
Adequate Sleep - Quality sleep is vital for immune health. During sleep, the body repairs and regenerates cells, including those of the immune system.
Stress Management - Chronic stress can weaken the immune system. Practices like meditation, deep breathing exercises, and mindfulness can help reduce stress levels, supporting immune function and overall health.
Hydration - Drinking plenty of water is essential for maintaining healthy bodily functions, including the immune system.

Click on the link below to know more.
https://www.alivewellness.hk/
WhatsApp: +852 6432 3200
Tel: +852 2541 8600

04/12/2025

Mental health isn't just about feeling "okay", it’s the foundation of how we think, feel, and act. Ignoring it can have serious consequences, not just emotionally, but physically too.

When mental health struggles go unaddressed, they can lead to chronic conditions like heart disease, diabetes, and digestive issues. They can also affect your daily life, making it harder to focus, connect with others, or enjoy activities you once loved.

If you're feeling overwhelmed, anxious, or just not yourself, you're not alone, and you don't have to face it by yourself. Seeking help is the first step toward healing and reclaiming your well-being.
Remember, mental health matters. Don’t wait for things to get worse. Take that first step today.

Click on the link below to know more.
https://www.alivewellness.hk/overall-sense-of-wellness-the-importance-of-holistic-health/
WhatsApp: +852 6432 3200
Tel: +852 2541 8600

02/12/2025

Struggling with skin problems like acne, dryness, or irritation?
Our therapies are designed to restore balance, enhance circulation, and promote the body’s natural healing abilities. From facial reflexology, which stimulates the skin and organs, to acupuncture that boosts energy flow and reduces inflammation, we take a comprehensive approach to skincare. We also offer Reiki energy healing to clear emotional blockages that may affect your skin’s health and vitality.
Incorporating mindful wellness practices such as stress management and proper nutrition into your skincare routine can also make a huge difference.
Let our holistic therapies help you transform your skin and feel your best. Book a session today and take the first step towards glowing, healthy skin.

Click on the link below to book an appointment.
https://www.alivewellness.hk/book-now/
WhatsApp: +852 6432 3200
Tel: +852 2541 8600

28/11/2025

Yoga offers a holistic approach to recovery by focusing on both the physical and mental aspects of healing.
It strengthens muscles, particularly in areas that have been weakened by injury, and promotes healing through breathwork and mindful movement, which increase circulation and reduce inflammation.
Beyond the physical benefits, yoga also helps manage the emotional challenges of recovery, promoting relaxation and stress relief. By improving strength and mobility, yoga also boosts your confidence, helping you trust your body again.

Click on the link below to know more.
https://www.alivewellness.hk/ashtanga-vinyasa-yoga/
WhatsApp: +852 6432 3200
Tel: +852 2541 8600

26/11/2025

It’s time to recharge your body and mind!

Using natural therapies, you can strengthen your immune system, increase your energy, and feel better every day. These treatments are designed to help your body heal and recharge.
Acupuncture is a time-tested therapy that stimulates the body's natural healing processes. By targeting specific points, it can help alleviate pain, reduce stress, and improve energy flow, contributing to a stronger immune system.
Reiki is an energy healing practice that channels universal life force energy into the body. This non-invasive therapy helps balance energy, reduce stress, and accelerate the body's natural healing abilities.
Regular yoga practice enhances flexibility, strength, and mental clarity. Our Ashtanga Vinyasa sessions are designed to invigorate the body, calm the mind, and support immune health through mindful movement and breathwork.
Explore our holistic therapies and take the first step toward a healthier you.

Click on the link below to know more.
https://www.alivewellness.hk/
WhatsApp: +852 6432 3200
Tel: +852 2541 8600

24/11/2025

Breathwork is more than just a relaxation technique, it's a powerful tool for increasing your physical, emotional, and mental well-being. By controlling your breath, you can activate your body's natural healing processes and achieve a balance.
Breathwork involves focusing on your breath to improve your health. Different breathing exercises help calm your mind, relax your body, and support emotional balance. It’s an easy practice that anyone can do, anywhere.
We offer guided breathwork sessions to help you feel more relaxed, focused, and energized. Whether you’re feeling stressed, anxious, or just need a mental reset, our breathwork sessions can help.
Ready to experience the power of deep breathing?
Click on the link below to know more.
https://www.alivewellness.hk/
WhatsApp: +852 6432 3200
Tel: +852 2541 8600

21/11/2025

“Perhaps one of the brightest lighthouses for me in more recent years is Alice Y. … Simply being in her space brought peace and relaxation to an otherwise hectic and obstacle‑ridden time. Alice’s connection to Divine Energy was evident every moment I was with her. Each session … resulted in deep insights about myself and my life’s journey.”

After years of juggling long work hours, heavy stress, and endless movement, one client found their anchor. Thanks to Alice’s deep expertise in acupuncture, cupping, and massage therapy, they regained peace, strength, and clarity.

Click on the link below to know more.
https://www.alivewellness.hk/
WhatsApp: +852 6432 3200
Tel: +852 2541 8600

19/11/2025

Are you tired of feeling drained, stressed, or out of balance? We’re here to help you unlock your full potential and restore harmony to your life. Our holistic therapies are designed to address the root causes and guide you toward lasting health and vitality.

Who Will Benefit?

Individuals Facing Physical Discomfort
Those Under Emotional Stress
People Seeking Spiritual Alignment
Individuals in Life Transitions
Health Enthusiasts and Wellness Seekers

How You Will Benefit

Personalized Treatments: We tailor our therapies to meet your unique needs, ensuring a customized approach to your health and wellness.
Holistic Approach: By addressing the root causes of discomfort and imbalance, we aim to restore harmony and promote overall well-being.
Experienced Practitioners: Our team of skilled professionals brings a wealth of knowledge and experience to guide you on your wellness journey.
Comprehensive Services: From physical therapies to mental health support and spiritual healing, we offer a wide range of services to support your holistic health.

Explore our therapies and take the first step toward holistic well-being.
Click on the link below to know more.

https://www.alivewellness.hk/
WhatsApp: +852 6432 3200
Tel: +852 2541 8600

17/11/2025

Experiencing persistent fatigue and low energy?

These symptoms often stem from deeper imbalances in the body and mind. At Alive Wellness, founder Alice Yuen offers a comprehensive approach to address these concerns.

Alice emphasizes that fatigue is not merely a physical state but a signal from the body indicating the need for attention and healing. Her holistic treatments aim to restore balance and vitality through.
Acupuncture: Stimulates energy flow, alleviating blockages and promoting overall wellness.
Craniosacral Therapy: Releases tension in the central nervous system, enhancing relaxation and energy levels.
BioEnergetics Medicine (B.E.M.): Addresses emotional and energetic imbalances contributing to fatigue.
Hypnotherapy: Helps in reprogramming subconscious patterns that may be draining energy.
Lymphatic Drainage: Supports detoxification processes, reducing sluggishness and boosting vitality.

If you're ready to address the root causes of your fatigue and restore your vitality, consider booking a session with Alice Yuen.

Click on the link below to know more.
https://www.alivewellness.hk/
WhatsApp: +852 6432 3200
Tel: +852 2541 8600

Address

Room 1503, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central
Hong Kong

Opening Hours

Monday	08:30 - 19:00
Tuesday	09:00 - 18:00
Wednesday	09:00 - 18:00
Thursday	09:00 - 18:00
Friday	09:00 - 18:00
Saturday	09:00 - 14:30

Telephone

+85225418600

Website

http://www.alivewellness.hk/

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