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Monday 01:00 - 19:00 Tuesday 10:00 - 19:00 Wednesday 10:00 - 19:00 Thursday 10:00 - 19:00 Friday 10:00 - 19:00 Saturday 10:00 - 17:00

ILivingworld

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ILivingworld

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ILivingworld, Alternative & holistic health service, 41-47 Jervois Street, So Hong Commercial Building, Hong Kong.

Multiple award winning natural health practice and wellness centre, using quantum health scanning technologies, going beyond standard bioresonance & nutrition, with unique integrative healing, Qigong, aromatherapy, sound healing & systemic constellation. iLivingHK is a Hong Kong based one stop wellness practice, founded by wellness veteran Anita S K Cheung, who is Hong Kong's first Certified Holistic Health Coach/Counsellor since 2005 and multiple-certified in a wide range of healing modalities since then. iLivingHK was formerly called i-Detox (2008 - 2018), known for pioneering a pleasurable and effective way to detoxify through its "Superfoods Detox" programme, and promoting enjoyable and guilt-free (raw) vegan dietary option through its many "Superfood Happy Hour" tasting and educational events. Today in our double-storey boutique space we offer -

A specialty health and wellness product store
Bioresonance-assisted nutrition and health consultancy
Personalised Urban Detox

Small group or bespoke mind-body-spirit experiences held in its EMF shielded purpose-built healing space such as:

• singing bowl meditation
• breathwork healing journeys
• restorative yoga with sound healing
• Qigong
• various transformational workshops

Private Integrative healing services such as:
• hypnotherapy
• life coaching
• systemic coaching
• somatic therapy
• energy healing
• breathwork assisted healing
• family and organisational constellation

Online options of most of our mind-body experiences and private healing services

Visit our websites for more:

www.iLivingHk.com
www.iLivingAcademy.com

"Like" us before you leave to get timely updates!

31/12/2025

2025 may have been a year of contrasts.
Yet as we grow, we expand our capacity to hold both sides of life — light and shadow, ease and challenge.
We learn to take nothing for granted, cultivating deeper gratitude, acceptance, and appreciation for the people with whom we can be fully authentic.

We are deeply grateful to everyone who has walked alongside us — for trusting us with your journey, and for allowing us to be part of it. Your presence has shaped ours.

With this spirit, we wish you a 2026 filled with love, peace, meaningful connections, and abundance ✨

2025 年或許是一個充滿對比的一年。
而且隨著成長，我們學會承載生命中的兩端——光與影、順遂與挑戰。
也因此更懂得珍惜當下，培養更深的感恩與接納，珍惜那些能讓我們真實相待的人與時刻。

衷心感謝每一位與我們同行的您，感謝您對我們的信任，讓我們有幸陪伴並分享您的旅程。您的存在，也豐富了我們的成長。

懷著這份心意，祝願您 2026 年充滿愛、平安、有意義的連結與豐盛 ✨

#新年快樂2026 #新年快樂

24/12/2025

Merry Christmas and Happy Holidays!
Wishing you all a warm and restorative time! Sending love to all who are going through a difficult time too 🤍🤍🤍
The ILiving office reopens on 27th Dec Saturday as usual (10-5) 🎄

06/12/2025

鑒於大埔火災對社區的深切影響，我們誠邀您參與這場團體療癒，以溫和方式調適情緒、補充能量，並將這段時期的強烈情緒，煉化為集體意識的韌性與力量。
In light of the Tai Po fire, we offer this group healing session to support gentle emotional regulation and energetic replenishment — alchemising intense emotions into collective resilience within our shared field of consciousness.
• 情緒調適｜以經驗驗證的創傷敏感方法溫和引導
Emotional regulation • Guided gently through trauma‑sensitive, evidence‑informed methods
• 團體見證儀式｜以集體意圖向所有受影響者致意
Collective witnessing ritual • Honouring all affected through shared intention
• 系統排列| 看見事件背後的深層脈絡
Systemic Mapping / Constellation • Illuminating deeper contributing patterns
• 系統強化儀式｜為香港建立新的韌性與連結場域
Systemic strengthening ritual • Establishing a renewed field of resilience and coherence for Hong Kong
⏰ 3–5pm
💛 費用 HKD100 起（原值 HKD500 工作坊；超出部分全數捐予救世軍支援大埔火災救援）
Minimum contribution HKD100 (valued at HKD500; all amounts above will be donated to the Salvation Army for Tai Po fire relief)
由創辦人 Anita S. K. Cheung 帶領
Facilitated by Founder Anita S. K. Cheung
詳情請見 Linktree
Details refer to Linktree
查詢 / Enquiries:
WhatsApp: 9838 7902 | 電話 Phone: 3904 107

#創傷復原 #創傷療癒 #集體創傷 #創傷知情 #療癒儀式

04/12/2025

筋膜與結締組織需要時間、靜止與支撐才能真正打開。因此我們每堂課在力量練習後，都安排被動伸展，讓身體從活躍進入更深的釋放、從陽轉向陰。

因為最深的轉化，往往不是來自用力，而是來自允許——允許身體軟化、允許地心引力托住我們、允許神經系統重新校準。

在大埔火災後，大家心中都有沉重。我們以這兩張圖片，分享如何以身體照顧情緒：

圖片 1 —— 老師與學生們
學生在牆繩與瑜伽磚的支撐下，更安全、深入地停留在下犬式中。這能為肩膀與脊椎創造空間，減少壓力，讓姿勢從「用力」變成「安住」。

圖片 2 —— 創辦人的個人練習
由輔具支撐的寬腿前彎啟動副交感神經系統。持續5分鐘以上。背部的膀胱經得到深度安撫；大腿內側的肝經與脾經——常因晚睡、怒氣、過度思考而緊繃——終於有空間釋放。

無論你在家練習、參加我們的課堂，或向其他老師學習，我們都希望你此刻把回到身體放在優先, 以所有可得的方式讓你的神經系統感感受到深度滋養。

如你需要任何支持，歡迎隨時私訊我們。願你安好。🩵🙏🏼

Our fascia and connective tissues open slowly — they need time, stillness, and gentle support. This is why every yoga class at our studio includes passive stretching after strength work, helping the body shift from activation into deeper release, from yang to yin.

Because the most transformative work often comes not from effort, but from ALLOWING — allowing the body to soften, allowing gravity to hold us, allowing the nervous system to recalibrate.

After the recent tragic Tai Po fire, many in our community are processing heavy emotions. These two images reflect how we can support our multi-dimensional body during times like these:

Image 1 — our teacher & students
Students are supported by wall ropes and blocks, helping them rest more safely and deeply in Downward Facing Dog. This support creates space in the shoulders, lengthens the spine, and allows the pose to become calming rather than effortful.

Image 2 — our founder’s own practice
A supported wide‑legged forward fold activates the parasympathetic system. The Bladder channel along the back softens, restoring vitality. The Liver and Spleen channels in the inner thighs — often tight from late nights, irritability, overthinking, and worry — finally have space to release.

Whether you practise at home, join our classes, or learn from other trusted teachers, we hope you prioritise coming home to your body, allowing your nervous system to experience 𝙙𝙚𝙚𝙥 𝙧𝙚𝙨𝙤𝙪𝙧𝙘𝙞𝙣𝙜.

If you’d like any kind of support, DM us anytime. Stay well. 🩵🙏🏼

#創傷療癒 #情緒釋放 #神經系統健康 #整合療法 #小班瑜伽 #精神健康 #照顧自己

28/11/2025

Like our friend (who have had an NDE) says, the other side is ONLY LOVE. And this is the only consolation we have for those over 120 (and still counting) who have perished from the worst fire 🔥 Hong Kong has ever seen.

May we hold them in our thoughts and hearts, seeing divine comforting light guiding the souls of the deceased to their next destination. And let’s visualise the divine light enveloping the living and suffering with gentle comforting healing like a soft cashmere blanket…

And please command the light to bring their animal companions home too. Imagine all the families never having to separate in this most beautiful and loving light-filled realm of eternal peace….let it be so, let it be so….🤍🤍

See bio link about our Public Service group healing. The least we could do for their suffering in service of humanity’s awakening….🙏🏼

#大埔大火

18/11/2025

We conducted a survey of our (further improved) signature workshop recently. The results were striking:

➡️ Immediate Impact: 21% average reduction in distress levels post-workshop.

📈 Sustained Transformation: 40% average reduction tracked 8-12 days later, showing effects deepen over time.

💡 Long-Standing Challenges: 43% average reduction in perceived difficulty of resolving issues held for 3 months to 10+ years.

These results compare very favourably to mindfulness practice and other general healing methods, which typically require much longer to achieve less significant shifts. ⚡

Would you invest *just a few hours* to resolve a long-term challenge/create a clean slate for a magical new beginning? ✨

See bio link for details. Limited spots!

29/10/2025

Receiving a cancer diagnosis can be overwhelming, often leading to the question: “Why me?”

This was the case for one of our clients—a mindful, health-conscious individual and new coach, when she was shocked by her diagnosis. After undergoing the recommended surgery, she sought support to address the deeper ROOT causes of her cancer.

Through just two transformative sessions with our founder Anita, Qigong lessons with us and self practice, she connected with her body’s healing intelligence, and she realised that cancer wasn’t a random misfortune but, in her words, a powerful ‘gift’ - an opportunity to confront where she had compromised herself.

With our support she adopted a completely new perspective about her diagnosis and found that she no longer experienced the internal conflict in offering her coaching with the world. In her words, ‘life started to flow’ and that the progress in her health and life alignment she made with us in TWO months was more than she had achieved on her own in TWO years.

As many have discovered, when the purpose of life’s challenges—like cancer—is fulfilled, the challenge is no longer needed. 🌱💖

26/10/2025

Harness this rare 1111 energy to purify, renew, and CREATE…. Your future really does not need to resemble your past. Resource and clear trauma energy and reprogramme. Come with your intention and let group energy amplify it.
See bio link to register. Limited spaces.
#1111

21/10/2025

What a wonderful Kirtan session with ! Our space is beaming with joy and peace!
Happy Diwali and New Moon! May we all shine our inner light brightly and share our light with the world! ❤️

23/09/2025

Public service:

𝑺𝒉𝒂𝒎𝒂𝒏𝒊𝒄 𝑰𝒏𝒗𝒐𝒄𝒂𝒕𝒊𝒐𝒏 𝒇𝒐𝒓 𝑬𝒍𝒆𝒎𝒆𝒏𝒕𝒂𝒍 𝑯𝒂𝒓𝒎𝒐𝒏𝒚 𝒂𝒏𝒅 𝑷𝒓𝒐𝒕𝒆𝒄𝒕𝒊𝒐𝒏

Spirits of the Four Sacred Directions—
East, South, West, and North—
Guardians of Air, Fire, Earth, and Water,
We call upon you now in unity and reverence.

Winds of the East, breath of the sky,
We honour your movement and voice.
May your currents soften,
May your path turn from our shores,
May you bring renewal, not destruction.

Transforming Fire of the South, sacred flame of change,
We honour your power to transmute.
May you absorb the excess,
May you balance the forces of Wind and Water,
May you burn away fear and restore harmony.

Grounding Earth of the West, foundation of life,
We honour your strength and stability.
May your body hold firm,
May your mountains shield,
May you protect all beings with your enduring peace.

Sacred Waters of the North, lifeblood of the Earth,
We honour your depth and flow.
May your rains be gentle,
May your tides be calm,
May you cleanse without flooding, nourish without harm.

Ancestors, spirits of this land,
Sky above and Earth below,
We ask for your protection for Hong Kong and all our neighbours.
May the typhoon’s force be softened,
May its path shift away from our homes,
May all beings be safe, sheltered, and at peace.

We offer this prayer in awe and trust.
So it is. So it shall be.
May harmony prevail.
So it is. So it shall be.

#強颱風

06/09/2025

🌿 September at iLivingHK 🌿
Step into a month of mindful healing and connection 🧘‍♀️

📽️ Exclusive Preview Screening & Discussion – "Dear Black Sheep"
🗓️ Sept 28 (Fri)
Experience this heartfelt film and join an open conversation on natural approaches to cancer healing and prevention.

🧘‍♀️ Weekly Classes
• Yoga
• Qigong
Nurture calm, clarity, and inner strength through consistent practice.

📍 All sessions at iLivingHK (Sheung Wan), except the preview screening.
🔗 Reserve your spot: https://momence.com/u/iLiving

🌿 iLivingHK 九月活動 🌿
一起走進身心療癒與連結的月份 🧘‍♀️

📽️ 《Dear Black Sheep》特別放映暨交流會
🗓️ 9月28日（星期五）
欣賞這部真摯動人的影片，並參與關於自然抗癌與預防的深度交流。

🧘‍♀️ 每週恆常課程
• 瑜伽
• 氣功
透過持續練習，培養平靜、清晰與內在力量。

📍 所有課程於 iLivingHK（上環）舉行，特別放映除外。
🔗 立即報名：https://momence.com/u/iLiving

#身心療癒 #自然療癒 #香港瑜伽 #香港氣功 #全人健康 #靜心練習 #療癒旅程 #香港活動

04/09/2025

🌕✨ Full Moon Eclipse Group Healing (Sound & Breathwork) ✨🌕
📅 6 Sept, 5:15–6:45pm

Every Full Moon is a call to release, recharge, and realign. This month’s lunar eclipse in Pisces opens a portal for deep healing, creativity, and spiritual awakening. Guided by the expansive energies of Neptune and Jupiter, we are invited to dissolve limitations, embrace compassion, and step into a higher vision of ourselves.

🌀 In this 90-min journey, we will:
🌿 Ground with intention & somatic resourcing
🎶 Immerse in a soothing sound bath
💨 Experience transformative guided breathwork

When timing meets intent, healing becomes powerful.
Come join us in this sacred space to release, expand, and manifest.

Join us: https://momence.com/s/121568857

🌕✨ 滿月月食集體療癒（聲音療癒 & 呼吸練習） ✨🌕
📅 9月6日｜下午5:15–6:45

每一次滿月，都是一個釋放、充電與重新對齊的呼喚。這次的雙魚座月食，為我們打開深層療癒、創造力與靈性覺醒的入口。在海王星與木星能量的引領下，我們被邀請溶解限制、擁抱慈悲，並踏入更高的願景。

🌀 在這90分鐘的旅程中，你將會：
🌿 以意圖與身心覺察練習來安定能量
🎶 沉浸於舒緩的頌缽聲音浴
💨 體驗轉化性的引導呼吸練習

✨ 當時機與意圖相遇，療癒將變得無比強大。
邀請你加入這個神聖的空間，一同釋放、擴展與顯化。

報名參加: https://momence.com/s/121568857

Address

41-47 Jervois Street, So Hong Commercial Building
Hong Kong

Opening Hours

Monday	01:00 - 19:00
Tuesday	10:00 - 19:00
Wednesday	10:00 - 19:00
Thursday	10:00 - 19:00
Friday	10:00 - 19:00
Saturday	10:00 - 17:00

Telephone

+85239041072

Website

http://www.iLivinghk.com/

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Our Story

(This page used to be called i-Detox. We expanded and moved to a bigger location in 2018 and rebranded to iLiving, with website: www.iLivingHK.com. Facebook does not allow for “iLiving” and thus our Facebook name is “i-Living”. Our name stands for “integrative”, “integated” and “integral” “living”.) EDUCATE :: INSPIRE :: EMPOWER We are an integrated health and wellness service provider, a personal development and transformation practice, with a specialty health store and event space where we host various mind body health events. i-Detox was the first and leading Urban Detox and nutritional upgrade programs provider in Hong Kong since 2008. Our founder Anita SK Cheung is a veteran in the health and wellness industry and she has been a nutrition, health and life coach since 2005. She has also been certified in Bio-Resonance , and many other other wellness and personal development modalities including Aromatherapy, NLP (Neuro-Linguistic Programming), EFT (Emotional Freedom Techniques) and PSYCH-K (subconscious belief change process), TCM Hand Diagnostics (health assessment), Yuen Method, Family & Systemic Constellation, Spiritual Response Therapy, Breathwork etc. We are known for our integrative approach to total wellness and transformation facilitation. Our team also includes Jenny Ng, Anne Cousin, Angeline Chen, all specialised in various areas of health and wellness, including Nutrition, Aromatherapy, Bioresonance, Chi Nei Tsang, Somatic Experiencing, integrative physiotherapy, Cranial Sacral Therapy etc Our award winning retail store is a specialty health store that carries a wide selection of authentic functional foods and superfoods in Hong Kong, in accessible forms well suited for urban lifestyles, professional grade supplements, therapeutic essential oils (Young Living), EMF protection products etc. Please visit our website (and webstore) for more information: www.iLivingHK.com Don't forget to click "LIKE" before you leave! By you sharing our health and wellness messages with more people, together we cause a wellness revolution! Thank you and be well!