Aqua Terra Studio

Aqua Terra Studio Private fitness studio offering personal training, women’s fitness, yoga, pilates and sports mobility

Thank you to everyone who moved with us last month as we launched Reformer Pilates classes at the studio.We can’t wait t...
06/10/2025

Thank you to everyone who moved with us last month as we launched Reformer Pilates classes at the studio.

We can’t wait to welcome more of you! Join us for Reformer Trio group classes or Private classes. DM, email or WhatsApp to book.

hello@aquaterraperformance.com | +852 6774 5883

Welcoming Tess to Aqua Terra! ✨ Tess will be offering both private and group mat pilates classes starting this month. Or...
11/10/2023

Welcoming Tess to Aqua Terra! ✨ Tess will be offering both private and group mat pilates classes starting this month.

Originally from Australia, Tess started her personal pilates practice to remedy chronic back pain, recurring injuries, and to correct poor posture after beginning a desk job for the first time.

After years of practicing pilates as a student, her passion for the practice expanded into a career as she pursued Mat Pilates Teacher Training through the Canadian STOTT institute.

As a teacher, Tess loves being able to share the benefits of this Mat-based practice with a wide range of students, from new clients discovering pilates to seasoned clients honing their skills - there is always a way to challenge yourself in this form-focused practice!

Tess leads classes that are geared around personalised postural assessments as well as clients’ goals, whether that be toning and strengthening, correcting pain or postural imbalances, or simply finding time in your day to move and enjoy it!

Tuesday afternoon group yoga is open to all levels. It is inspired by Iyengar Yoga and focuses on strength and length th...
09/10/2023

Tuesday afternoon group yoga is open to all levels. It is inspired by Iyengar Yoga and focuses on strength and length through alignment.

We’re excited to bring the experience of pregnancy and beyond to our pre and postnatal clients. Esther will be returning...
03/10/2023

We’re excited to bring the experience of pregnancy and beyond to our pre and postnatal clients. Esther will be returning soon after maternity leave.

Want to learn yoga or improve your current practice? We have a range of teachers specialising in different areas from Ha...
24/04/2023

Want to learn yoga or improve your current practice? We have a range of teachers specialising in different areas from Hatha to Ashtanga to Iyengar. Get in touch to find out more!

A calm moment at the studio.
17/04/2023

A calm moment at the studio.

Mornings in Stanley just hit differently ☀️
06/04/2023

Mornings in Stanley just hit differently ☀️

Are you a paddler who needs more structure off the water? With backgrounds in rowing, outrigger canoe, surfski and drago...
03/04/2023

Are you a paddler who needs more structure off the water? With backgrounds in rowing, outrigger canoe, surfski and dragon boat, we can help point you in the right direction and keep you injury free.

Wishing everyone a relaxing break over the holidays. We'll be back in the studio on April 11.
30/03/2023

Wishing everyone a relaxing break over the holidays. We'll be back in the studio on April 11.

A challenging variation of the standing lunge.
27/03/2023

A challenging variation of the standing lunge.

Dog friendly studio ✌️
23/03/2023

Dog friendly studio ✌️

Realign, strengthen and lengthen in our small group yoga class with Polina. The next class will run on Thursday, March 3...
20/03/2023

Realign, strengthen and lengthen in our small group yoga class with Polina. The next class will run on Thursday, March 30, 6 to 7pm. Open to all levels.

Address

G/F, 14 & 14A Stanley Main Street, Stanley
Hong Kong

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 20:30
Thursday 09:00 - 17:00
Friday 07:00 - 17:00

Telephone

+85267745883

Website

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Escape the City. Get Active & Healthy

Aqua Terra Performance is a fitness, yoga and stand up paddle (SUP) studio based in sunny Stanley Bay, on the Southside of Hong Kong Island.

This is an intimate training studio flooded with natural light, potted plants and other personal details that will make you feel right at home.

The studio is perfect for quiet personal training sessions, or semi-private group classes.

The studio is fully equipped with cardio machinery, free weights, olympic weights, gymnastic rings, resistance training, pull up and stall bars, kettlebells and more.