Happy Plantarian

Happy Plantarian Whole Food Plant-based, vegan, vegetarian, food education, nutrition, cooking/baking class, diet coa

Happy Plantarian started out with two sisters Tansy and Althea who are passionate in creating wholesome, innovative and super flavorful plant foods to share with families and friends. Home based in Hong Kong, we aim to promote “Eating Right = Healthy, Happy People” through our interactive nutrition-based Cooking Classes. Tansy and Althea兩姐妹最愛以巧手及勇於創新的心思, 親自為親友烹煮超級美味的營養蔬食。我們家在香港,願以最大的努力, 透過我們以「全蔬食營養」主導的烹飪班, 實踐「吃對蔬食, 做個健康快樂人」的綠色生活方式。

This Tutti Vegan Biscotti with Almonds is surprisingly tasty! Great with a cup of dark coffee!
22/11/2025

This Tutti Vegan Biscotti with Almonds is surprisingly tasty! Great with a cup of dark coffee!

Healing Food! Super nutritious congee we made today with Organic Brown Rice, Jasmine Rice, Toasted Broad Beans, Chinese ...
22/11/2025

Healing Food!

Super nutritious congee we made today with Organic Brown Rice, Jasmine Rice, Toasted Broad Beans, Chinese Yam, Red Beans, Mung Beans, Aged Mandarin Peel! All great for boosting immunity and warm up your stomach in these cold weather.

增強免疫力的熱粥！

超級豐富的營養，我們用了有機糙米，茉莉香米，炒扁豆，淮山，紅豆，綠豆，老陳皮等等。吃了暖胃又健體！

#三無姐妹 #全素營養師 #全植物性營養師 #熱粥 #全穀粥 #營養粥 #增強免疫力

While we were driving home tonight we happened to see red skyline, it's Aurora!Gorgeous Fusia! #三無姐妹 #極光
19/11/2025

While we were driving home tonight we happened to see red skyline, it's Aurora!

Gorgeous Fusia!

#三無姐妹 #極光

Butternut Squash Potato Lentil Soup!We love butternut squash! Great natural sweetness for soup making. We added Italian ...
18/11/2025

Butternut Squash Potato Lentil Soup!

We love butternut squash! Great natural sweetness for soup making. We added Italian beans, some Lentils, potatoes, Napa cabbage, Organic Jobstears and onion. So, tasty and heartwarming for these cool days!

牛油番瓜薯仔扁豆濃湯！

我們喜愛吃牛油番瓜，它的天然甜味拿來做湯最可口！我們加了許多其他食材包括馬鈴薯、意大利豆、小扁豆、紹菜、有機薏苡芢和洋蔥。冬天喝這麼營養豐富而且可口的濃湯真是一種幸福啊！

#三無姐妹 #全素營養師 #全植物性營養 #烹飪導師 #牛油瓜 #牛油瓜熱湯 #湯水 #全素湯水

Another videography and photography day! Motivating people to eat plant food needs some extra professional efforts to ma...
14/11/2025

Another videography and photography day!

Motivating people to eat plant food needs some extra professional efforts to make it attractive!

#三無姐妹

Quick Pizza Dinner tonight!We bought this Daiya's Gluten-Free Supreme Pizza from supermarket. We added our own toppings:...
04/11/2025

Quick Pizza Dinner tonight!

We bought this Daiya's Gluten-Free Supreme Pizza from supermarket. We added our own toppings:
Yves Vegan Pepperoni
Violife Mozarella Melty Cheese (Yes, more cheese!)
Sprinkle plentiful of Earthbound's Organic Baby Arugula!

Absolutely yum!

Perfectly roasted USA Yam and Japanese Sweet Potato! So moist and smooth texture, naturally sweet!Keep the skin on while...
02/11/2025

Perfectly roasted USA Yam and Japanese Sweet Potato! So moist and smooth texture, naturally sweet!

Keep the skin on while roasting or baking to yield juicy texture!

Sweet Potato is rich in Vitamin A, C and B6, Beta-Carotene, it is packed with minerals like Potassium, Magnesium and Manganese!

焗甜美國紅蕃薯和日本蕃薯太美味啦！

連皮一起焗才好吃，鎖住水份不至於太乾身，焗出天然甜味，所以這樣吃法特別可口！

蕃薯含豐富的維生素A、C和B6, 胡蘿蔔素和礦物質！


#三無姐妹 #蕃薯 #焗蕃薯 #全素

Thank you Do Chay for always making so delicious Vegan Vietnamese Foods! We are so lucky to enjoy these special lunch b...
28/10/2025

Thank you Do Chay for always making so delicious Vegan Vietnamese Foods!

We are so lucky to enjoy these special lunch boxes!
Yummy!

Happy Sunday Vegan Breakfast!Homemade baked potato with Organic Chickpeas, Organic Rainbow Baby Carrots, Field Roast "Sp...
12/10/2025

Happy Sunday Vegan Breakfast!

Homemade baked potato with Organic Chickpeas, Organic Rainbow Baby Carrots, Field Roast "Spicy Mexican Chipotle" (Really Spicy!), served with Sourdough English Muffins and Avocado and Raw Organic Baby Kale!

Oh so yummy, so satisfying!

Eating Plant-Based Vegan everyday and do our bits for greener Earth!

美味健康自制全蔬全素早餐！

每天吃全蔬全素為綠化地球出份力！

#三無姐妹 #全素早餐 #全蔬營養師

Happy Sunday Vegan Breakfast!Homemade baked potato with Organic Chickpeas, Organic Rainbow Baby Carrots, Field Roast "Sp...
12/10/2025

Happy Sunday Vegan Breakfast!

Homemade baked potato with Organic Chickpeas, Organic Rainbow Baby Carrots, Field Roast "Spicy Mexican Chipotle" (Really Spicy!), served with Sourdough English Muffins and Avocado and Raw Organic Baby Kale!

Oh so yummy, so satisfying!

Eating Plant-Based Vegan everyday and do our bits for greener Earth!

Autumn is beautiful!We love to observe the changing colour of nature!Love this season!秋色很美！我們愛觀察這大自然的色彩變化！最愛這個季節！ #三無姐妹 ...
09/10/2025

Autumn is beautiful!
We love to observe the changing colour of nature!

Love this season!

秋色很美！
我們愛觀察這大自然的色彩變化！

最愛這個季節！

#三無姐妹 #秋色 #秋天 #楓葉紅

The saddest day of our life is to learn about Dr Jane Goodall's passing today. She is such a great role model for us all...
02/10/2025

The saddest day of our life is to learn about Dr Jane Goodall's passing today. She is such a great role model for us all on how a good human being should be!

We thank her for her great contribution to protecting the animals and our environment.

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