Hong Kong’s first and only Lagree Fitness™ studios located in Central and Quarry Bay.
H-Kore is a one-stop shop for anyone who wants to Strengthen, Stretch and Sweat in a small-group MegaKore & MegaCircuit classes! H-Kore uses custom made 'megaformer' machines to put your body through an very intense and highly effective 45 mins workout. By using basic principles of keeping your body in a state of constant tension through resistance, whilst stretching throughout the moves, the fast
results will have you hooked! H-Kore is the exclusive license holder of Lagree Fitness for Hong Kong SAR.
14/04/2026
Fuel your performance from the inside out! 🧬✨
We’re hosting a special Community Awareness Session at our 2/F Central studio in partnership with Performance isn't just about what you do on the carriage/floor—it starts with your gut health!
Join us for an insightful 15-minute talk on how your microbiome impacts recovery and results, followed by a grounding breathwork session led by 🧘🏾♀️
When: April 19, Sunday
Time: 3:00 PM – 5:00 PM
Where: Central 2/F Studio
Prioritize your recovery and gain the tools to optimize your health. See you there!
13/04/2026
🌟 Join us for a MegaKore Basics class and treat your feet. Every participant receives a little gift from LOUMA! 🎁
This is the perfect chance to refine your basics and take home some cute gear.
Spots are limited. Check the schedule below and book yours on the app today!
📅 Central Studio
🗓️ 15th April (WED)
🕐 1:05 PM
💪 MegaKore Basics
📅 Quarry Bay Studio
🗓️ 23rd April (THURS)
🕐 6:30 PM
💪 MegaKore Basics
13/04/2026
Our 2nd HYROX Half-Sim is here!
Sharpen your race strategy before the big day by participating in H-Kore’s HYROX Half-Simulation on Saturday, April 18. You can test pacing, fuelling, transitions, and station technique with live trainer feedback.
Date: Saturday, April 18
Time: 3:00 PM - 4:30 PM
Location: H-Kore Central Studio 2/F
This event is limited to 8 participants. Book your spot ASAP!
07/04/2026
As we prep for the 20:30 Solo challenge in May, come to our sponsored MegaKore and MegaCircuit classes to sample the challenge ahead. Complimentary goodies with every class.
For those new to H-Kore or who have never participated in the 20:30 challenge, all you have to do is attend 20 classes in 30 days, and you are eligible for an array of prizes (including free classes!).
Book your classes now in our bio link.
02/04/2026
We have a few updates to our schedule starting this April! Plus, new classes added😉
Check out our schedule updates and book your classes in our bio link. 🙌🏼
01/04/2026
March Recap: More Heat, More Heart 💛
March was a powerhouse of growth—forging deeper team connections and pushing new limits!
From team-trainings to the grit of HYROX Half-Sims and PFTs! Let’s carry the same energy for April! 💪🏼
31/03/2026
🐣Check out our adjusted hours for the upcoming easter holiday, see you on the Mega/in the studio!
Book your classes in our bio link.
26/03/2026
QUARRY BAY SCHEDULE UPDATE!
Starting this April, Wednesday & Friday lunch classes are back to 11:45am & 12:45pm.
MegaCircuit classes every Monday & Wednesday evening are now updated to closed format, class starts at 6:45pm!
All updates are live on the app. Book your spots now and we’ll see you in the studio! 💪🔥
25/03/2026
Why does Lagree feel so intense?
Time. Under. Tension.
More control.
More muscle engagement.
More results.
Slow down to level up 💪
24/03/2026
Since January, you’ve been showing up.
Early sessions. Heavy sleds. Faster intervals. Stronger finishes.
Week after week, we’ve been building toward HYROX HK — refining pacing, sharpening transitions, and pushing your engine further every session.
Now it’s time to test it.
We’re hosting our 3rd PFT this month — your chance to measure progress, simulate race intensity, and see how far you’ve come.
🗓 March 29, 2026
⏰ 11:15 AM
📍 H-Kore Central – 2/F
This isn’t just a workout.
It’s a checkpoint in your HYROX journey.
Book your spot. Let’s see the work pay off. 🔥
23/03/2026
Missed the early bird? No worries!
Admissions for our April Teacher Training are still open. If you've been thinking about leveling up your Lagree game with Vanessa, now’s the time to snag your spot before they’re all gone!
Be the first to know and let us send you an email when H-Kore posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Our focus is on you and your goals, whether that’s toning up, building muscle, calming your mind or stretching your body.
At H-Kore you can expect to Strengthen, Stretch and Sweat in every class. Our unique training methods ensure all your fitness needs are met and with over 150 classes to choose from weekly between our Central and Quarry Bay studios, staying fit and healthy has never been easier!
All classes, from our MegaKore, YogaKore & CircuitKoreseries are suitable for beginners and athletes alike. Our small and personalised group classes are limited to 12, ensuring the workout is tailored to your level.
Want to focus more on Strengthening, Stretching or Sweating without having to sacrifice the other two? No problem! All three elements will always be incorporated into each class so you’re guaranteed to strengthen your muscles, get your heart rate up and stretch out your entire body.
Now in 2019, our brand new studio, H-Kore, Quarry Bay has taken the Eastern side of Hong Kong by storm. Conveniently located in Taikoo Place with an additional studio room and new classes to choose from, our team of expert trainers are dedicated to making sure you Strengthen, Stretch & Sweat efficiently and effectively!
