H-Kore

Hong Kong’s first and only Lagree Fitness™ studios located in Central and Quarry Bay.

H-Kore is a one-stop shop for anyone who wants to Strengthen, Stretch and Sweat in a small-group MegaKore & MegaCircuit classes! H-Kore uses custom made 'megaformer' machines to put your body through an very intense and highly effective 45 mins workout. By using basic principles of keeping your body in a state of constant tension through resistance, whilst stretching throughout the moves, the fast results will have you hooked! H-Kore is the exclusive license holder of Lagree Fitness for Hong Kong SAR.

04/03/2026

The comeback we’ve all been waiting for. 🧘🏽‍♀️

Breakthrough Breathwork with is officially back on the schedule! Reset your system, release the tension, and find peace in every breath.

Dates: March 8 & 22 (Sundays)

Time: 3:00 PM - 5:00 PM

Location: H-Kore Central 2F

Spaces are limited, book your spot now.

28/02/2026

Celebrate International Women’s Day the H-Kore way! ⚡️

Nothing says "Female Empowerment" like a slow burn on the Megaformer and a Female Powerhouse Playlist that hits all the right notes. Join Elaine for a morning of Lagree and Kombucha from .hk as we celebrate the incredible women in our community.

We are thrilled to announce this event is proudly sponsored by .hk who will be providing the post-class kombucha to keep those gut-health vibes high! 🥂

🗓 Sunday, March 8th
⏰ 10:30 AM – 12:30 PM
📍 H-Kore Quarry Bay

Grab your bestie and come thirsty (for the burn and the kombucha)! 👯‍♀️✨

27/02/2026

Train like a machine. Conquer the race. ⚙️

Speed is nothing without efficiency. Join us for a Half-Sim session where we focus on perfecting your form under fatigue. Transcend your boundaries and shave minutes off your next race time.

⚡️ Strictly limited to 8 athletes.
📲 Swipe to see the program.

26/02/2026

Getting started is always the hardest part. Watch debunk some of the common myths and misconceptions of starting out at H-Kore.
Grab a trial pack from the link in bio and get started today!

23/02/2026

Calling all Lagree Instructors & Trainees! 📣

H-Kore is opening its doors for auditions plus practice sessions.

Auditions (March 14 & 21, Saturdays): We’re looking for certified Level 1 instructors to join the team! Apply by February 27th via LINK IN BIO or contact us at management@h-kore.com

Open Studio (February 27, March 6 & March 13, Fridays): Practise your flow with friends for 45 minutes, plus real-time feedback from Megan.
Spots are limited to 2 Megas per teacher.

Check the slides for full details on dates, pricing, and booking! 👆

20/02/2026

The PFT is back at H-Kore!

Join us this Sunday at 11:15 am for a high-intensity half-simulation designed to sharpen your performance and crush your goals.

The Details:
🎟️ Entry: Use your class credits or grab a single PFT pass for $250.
🗓️ Frequency: Can’t make it? We’re back at the end of every month to keep your progress on track.

Bonus for Sunday:
We’re leveling up the recovery game! The amazing .meganchoy_chiropractor will be on-site to chat all things Chiropractic care. 🦴✨ From alignment to injury prevention, grab her for a quick consult to see how her PFT offerings can help you move better and recover faster.

Lock in your spot now!

16/02/2026

Gong hei fat choy! 🧧

Wishing you strength, health, and good energy in the Year of the Horse. May your training feel steady and powerful—one strong stride at a time.

Enjoy the celebrations, and we’ll see you in the studio to kick off the new year strong. ✨

15/02/2026

Ring in the new year with movement and momentum. Enjoy 6% off our Mega 6-Pack and Mega 20-Pack—available only from 16–18 February. Each pack comes with a generous 180‑day expiry, so you can train at your pace and still lock in savings.

How to redeem:
Purchase between 16–18 Feb through our Website or APP.
Applies to Mega 6 and Mega 20.
Applicable in Central & Quarry Bay studio.

Set your intention, secure your spots, and start strong.

13/02/2026

🧧Check out our adjusted hours for the upcoming public holiday—if you’re staying in Hong Kong for the holidays, we’d love to see you on the Mega/in the studio!

Book your class in our bio link.

12/02/2026

New here?
MegaKore builds strength without the joint pounding. Slow tempo, time under tension, coached cues.

Start this week—book in bio.

11/02/2026

“I DID MY FIRST PULL-UP WITH THE MODIFICATIONS!!.” —
Megastrength: Calisthenics

Bodyweight power, slow control, real progress. From hollow holds to push‑up variations and hangs, this class builds strength you can feel in every session.

Ready to level up? Book Megastrength: Calisthenics via the timetable in bio.

27/01/2026

Runner or cyclist overlayed with Megaformer/MegaPro

Your miles feel better with a stronger chassis. MegaKore builds hips, glutes, and core for smoother strides and happier knees. Add 1–2 sessions to your week.

Address

3F, 39 Des Voeux Road Central
Hong Kong

Website

http://h-kore.com/

Alerts

Be the first to know and let us send you an email when H-Kore posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to H-Kore:

Shortcuts

Want your practice to be the top-listed Clinic in Hong Kong?

About us

Our focus is on you and your goals, whether that’s toning up, building muscle, calming your mind or stretching your body.

At H-Kore you can expect to Strengthen, Stretch and Sweat in every class. Our unique training methods ensure all your fitness needs are met and with over 150 classes to choose from weekly between our Central and Quarry Bay studios, staying fit and healthy has never been easier!

All classes, from our MegaKore, YogaKore & CircuitKoreseries are suitable for beginners and athletes alike. Our small and personalised group classes are limited to 12, ensuring the workout is tailored to your level.

Want to focus more on Strengthening, Stretching or Sweating without having to sacrifice the other two? No problem! All three elements will always be incorporated into each class so you’re guaranteed to strengthen your muscles, get your heart rate up and stretch out your entire body.