Raindy Yu - Expressive Art Therapist

Raindy Yu - Expressive Art Therapist 表達藝術治療/遊戲治療/心理治療/Corporate Base Mindfulness Training/ MBSR/
到校精神健康管理服務/ 個人成長分享/

We provide the public with expressive art workshops, educational talks, individual therapy, and group therapy.

早幾天剛圓滿結束了 「心靈的港灣 - 表達藝術共行之旅」，這次活動匯聚了社工、福利工作員，以及我們不可或缺的後勤團隊——包括廚師、清潔人員與宿舍管理員——共同經歷了一場個人成長之旅。每個人都投入於創意活動中，沉澱思考、深入反思，並親手設計了...
29/08/2025

早幾天剛圓滿結束了 「心靈的港灣 - 表達藝術共行之旅」，這次活動匯聚了社工、福利工作員，以及我們不可或缺的後勤團隊——包括廚師、清潔人員與宿舍管理員——共同經歷了一場個人成長之旅。

每個人都投入於創意活動中，沉澱思考、深入反思，並親手設計了自己的姓名徽章、自我曼陀羅以及專屬護身符。

最重要的是，我們的廚師、清潔人員與宿舍管理員非常享受這個過程，不僅更深入認識自己，也對同事們面臨的挑戰產生了更深厚的同理心。同事們坦誠分享，進一步強化了彼此間的連結，跨越了職務角色的界線。

整個氛圍極度放鬆與溫馨，充滿了歡笑與美好的笑容。作為一場團隊建立活動，讓大家在新學年注入了韌性與互助支持的能量。😃

#表達藝術 #員工發展 #團隊建立 #自我關懷 #社工日常 #教師培訓 #開學季

Address

603, Tower 1, Admiralty Center, 18 Harcourt Road
Hong Kong
00000

Opening Hours

Monday 10:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 21:00
Thursday 09:00 - 21:00
Friday 09:00 - 19:00
Saturday 09:00 - 12:00

Telephone

+85297941363

Website

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Let us take life as a journey! We gain success from failures! We learn from mistakes! Practice makes perfect! We keep growing and learning in life!

Holistic Wellness is a systematic and dynamic life philosophy that emphasises on the all-rounded development in one’s overall health (including physical, mental, spiritual, social and intellectual health). It integrates modern science with traditional as well as emerging therapies in a comprehensive and natural way. Studies found that practicing Holistic Wellness enables us to manage our emotions more effectively, cope better with stress and improve our interpersonal relationships and boost our work performance, overall allowing us to live a happier and more fulfilling life.