What are the opening hours?

Monday 09:00 - 22:00 Tuesday 09:00 - 22:00 Wednesday 09:00 - 22:00 Thursday 09:00 - 22:00 Friday 09:00 - 22:00 Saturday 09:00 - 19:00 Sunday 09:00 - 19:00

Being Yoga Pilates-將軍澳瑜伽及普拉提班

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Being Yoga Pilates-將軍澳瑜伽及普拉提班

我們一直秉承專業、認真和真誠的教學態度，於將軍澳提供高質素的瑜伽和普拉提課堂。導師均擁有國際認可的瑜伽及和普拉提專業證書。我們一星期提供超過40節不同類型和程度的課堂，歡迎零基礎的初學者和進階的練習者

12/11/2025

我們誠邀您參加由@restore_intuition 的Sheryl Lee帶領的60分鐘煉金水晶頌鉢音療之旅。煉金水晶頌鉢採用純度高達99.992%的天然石英與寶石手工打造。水晶頌缽的頻率共振有助撫平思緒、釋放壓力。這場深度療癒體驗旨在助您重獲身心靈的和諧平衡。

您將體驗：
• 60分鐘煉金水晶頌鉢音療之旅
• 緩解壓力與焦慮
• 改善睡眠質量，獲得深度放鬆
• 淨化和平衡脈輪能量

📆 日期：2025年11月20日（週四）
⏰ 時間：下午4:45-5:45
📍 地點：將軍澳
價錢：$440（非會員）； $330（持有有效套票學員）

名額有限，請立即私訊預留席位
☎️ 聯絡方式：https://wa.me/message/ELMVQJCIKN46L1

We are inviting you to JOIN OUR 60-MIN ALCHEMY CRYSTAL SINGING BOWLS® SOUND JOURNEY WITH SHERYL LEE from . Alchemy Crystal Singing Bowls ® are handcrafted from pure
99.992% quartz and gemstones. Let their resonance quiet your mind and dissolve tension. A deeply restorative experience designed to bring balance back to your body, mind and soul.

What you will experience:
- A 60-min alchemy crystal singing bowl sound journey
- Reduces stress and anxiety
- Promotes restful sleep and deep relaxation
- Clears and balances your chakras

📆 Date: Nov 20, 2025(Thursday)
⏰ Time: 4:45pm-5:45pm
📍Location: Tseung Kwan O
PRICE: $440(non members); $330 (Members with a valid package)

Spots are limited and DM us to secure your spot today.
☎️ Contact: https://wa.me/message/ELMVQJCIKN46L1

03/11/2025

2025年11月 #將軍澳 #瑜伽 #普拉提時間表更新‼️
November Timetable for & Class

Studio 地址Studio Location: 👇👇

📍將軍澳唐賢街23號帝景灣商場地面17號舖
SHOP 17, G/F, Commercial Accommodation of Cornithia By The Sea No. 23, Tong Yin Street, Tseung Kwan O

————————— 😛👇👇

☎️ 試堂查詢Trial Class Inquiry: 6842 8704
WhatsApp: https://wa.me/message/ELMVQJCIKN46L1

備註：⭐️ 代表課堂的強度 👇

*1-1.5星*
運動強度最低，合適零運動的入門練習者

*2-2.5星*
迎合不同程度，課程由淺入深，提供不同選擇的強度，結合伸展及肌肉強化訓練，適合初級至中階練習者

*3-4星*
為中-高強度課程，適合有經驗的中高階練習者

⭐️ represents the intensity of the class 👇

*1-1.5 stars*
The lowest exercise intensity, suitable for complete beginners with no prior exercise experience.

*2-2.5 stars*
Caters to different levels. The class progresses from basic to more challenging exercise and offer variations. Suitable for beginner to intermediate practitioners.

*3-4 stars*
Medium to high-intensity class designed for intermediate to advanced practitioners.

#減肥 #塑型 #普拉提 #瑜伽 #拉筋 #伸展 #將軍澳瑜伽及普拉提班 #將軍澳普拉提 #將軍澳瑜伽班 #普拉提核心床 #將軍澳帝景灣商場

12/10/2025

🎃 Being Yoga & Pilates 剛剛為場館添置了充滿萬聖節氣氛的裝飾！在這個充滿節日氣氛的環境中做運動，必定能讓您的運動時光更加愉快！🧘‍♀️💪

🎃 We’ve just added some spooky Halloween decorations at Being Yoga & Pilates! Come check out the festive vibe with pumpkin lanterns and more. 🧘‍♀️💪

#萬聖節 #瘦身 #減肥 #塑型 #普拉提 #瑜伽 #普拉提器械床 #將軍澳瑜伽及普拉提班 #將軍澳瑜伽班 #將軍澳普拉提 #帝景灣商場

30/09/2025

2025年10月 #將軍澳 #瑜伽 #普拉提時間表更新‼️
October Timetable for & Class

Studio 地址Studio Location: 👇👇

📍將軍澳唐賢街23號帝景灣商場地面17號舖
SHOP 17, G/F, Commercial Accommodation of Cornithia By The Sea No. 23, Tong Yin Street, Tseung Kwan O

————————— 😛👇👇

☎️ 試堂查詢Trial Class Inquiry: 6842 8704
WhatsApp: https://wa.me/message/ELMVQJCIKN46L1

備註：⭐️ 代表課堂的強度 👇

*1-1.5星*
運動強度最低，合適零運動的入門練習者

*2-2.5星*
迎合不同程度，課程由淺入深，提供不同選擇的強度，結合伸展及肌肉強化訓練，適合初級至中階練習者

*3-4星*
為中-高強度課程，適合有經驗的中高階練習者

⭐️ represents the intensity of the class 👇

*1-1.5 stars*
The lowest exercise intensity, suitable for complete beginners with no prior exercise experience.

*2-2.5 stars*
Caters to different levels. The class progresses from basic to more challenging exercise and offer variations. Suitable for beginner to intermediate practitioners.

*3-4 stars*
Medium to high-intensity class designed for intermediate to advanced practitioners.

#減肥 #塑型 #普拉提 #瑜伽 #拉筋 #伸展 #將軍澳瑜伽及普拉提班 #將軍澳普拉提 #將軍澳瑜伽班 #普拉提核心床 #將軍澳帝景灣商場

24/09/2025

9月25號（星期四）全面恢復正常
Classes resume normal on Sept 25 (Thursday)

24/09/2025

9月24號惡劣天氣下課堂安排
Class Arrangement on Sept 24 during Typhoon Ragasa

#打風 #颱風 #颱風樺加沙

23/09/2025

🌀 隨著颱風樺加沙來臨，Being Yoga & Pilates 暫時關閉，確保安全。請大家留在室內，注意安全，照顧長幼！即使外面風雨飄搖，我們仍要保持內心平靜🧘‍♀💪

🌀 As Typhoon Ragasa approaches, Being Yoga & Pilates is temporarily closed for everyone’s safety. Please stay indoors, stay safe, and stay calm! We’ll be back stronger once the storm passes. 🧘‍♀💪

#打風 #颱風 #颱風樺加沙

22/09/2025

惡劣天氣下課堂安排
Class Arrangement on Sept 23 during Typhoon signal 8 warning

#打風 #颱風 #颱風樺加沙

07/09/2025

Level Up Your Practice with Being Yoga’s BRAND NEW yoga Wheels! 🚀🔥

Our BRAND NEW yoga wheels have arrived at the studio! 🎉✨ We’re always upgrading to give you the best experience. Come try them out and unlock new depths in your practice. See you soon!

使用我們全新的 Being Yoga 瑜珈輪，提升您的練習水平！ 🚀🔥

Being Yoga 全新瑜珈輪已抵達工作室！ 🎉✨ 我們持續升級，只為能給學生更佳的體驗。快來嘗試一下，開啟您練習的全新深度，堂上見！

#修身 #減肥 #塑型 #普拉提 #瑜伽 #拉筋 #伸展 #將軍澳瑜伽及普拉提班 #將軍澳普拉提 #將軍澳瑜伽班 #普拉提核心床 #將軍澳帝景灣商場

04/09/2025

2025年9月 #將軍澳 #瑜伽 #普拉提時間表更新‼️
September Timetable for & Class

Studio 地址Studio Location: 👇👇

📍將軍澳唐賢街23號帝景灣商場地面17號舖
SHOP 17, G/F, Commercial Accommodation of Cornithia By The Sea No. 23, Tong Yin Street, Tseung Kwan O

————————— 😛👇👇

☎️ 試堂查詢Trial Class Inquiry: 6842 8704
WhatsApp: https://wa.me/message/ELMVQJCIKN46L1

備註：⭐️ 代表課堂的強度 represents the intensity of class 👇

*1星* 運動強度最低，伸展放鬆為主，合適零運動的入門練習者

*2-2.5星* 結合伸展及肌肉強化訓練，適合零基礎、初級練習者

*3星* 提供不同級別的強度，合適有少量運動的初階至中階練習者

*3.5星和4星* 為中高強度課程，適合有三個月以上經驗的練習者

*1-star class* - Lowest Intensity. Focuses on stretching and relaxation, suitable for complete beginners without any exercise experience.

*2-2.5 stars* - Combines stretching and muscle-strengthening exercises. Ideal for absolute beginners and novice practitioners.

*3-star* - Multi-level class with different variations. Suitable for entry-level to intermediate practitioners with some exercise experience.

*3.5-4 stars* - Moderate-to-high-intensity classes designed for practitioners with at least three months of consistent exercise experience.

#減肥 #塑型 #普拉提 #瑜伽 #拉筋 #伸展 #將軍澳瑜伽及普拉提班 #將軍澳普拉提 #將軍澳瑜伽班 #普拉提核心床 #將軍澳帝景灣商場

04/08/2025

一個簡單動作，隨時隨地拉伸放鬆小腿肌肉
Stretch your calf muscles in 30s.

04/08/2025

2025年8月 #將軍澳 #瑜伽 #普拉提時間表更新‼️
August Timetable for & Class

Studio 地址Studio Location: 👇👇

📍將軍澳唐賢街23號帝景灣商場地面17號舖
SHOP 17, G/F, Commercial Accommodation of Cornithia By The Sea No. 23, Tong Yin Street, Tseung Kwan O

————————— 😛👇👇

☎️ 試堂查詢Trial Class Inquiry: 6842 8704
WhatsApp: https://wa.me/message/ELMVQJCIKN46L1

備註：⭐️ 代表課堂的強度 represents the intensity of class 👇

*1星* 運動強度最低，伸展放鬆為主，合適零運動的入門練習者

*2-2.5星* 結合伸展及肌肉強化訓練，適合零基礎、初級練習者

*3星* 提供不同級別的強度，合適有少量運動的初階至中階練習者

*3.5星和4星* 為中高強度課程，適合有三個月以上經驗的練習者

*1-star class* - Lowest Intensity. Focuses on stretching and relaxation, suitable for complete beginners without any exercise experience.

*2-2.5 stars* - Combines stretching and muscle-strengthening exercises. Ideal for absolute beginners and novice practitioners.

*3-star* - Multi-level class with different variations. Suitable for entry-level to intermediate practitioners with some exercise experience.

*3.5-4 stars* - Moderate-to-high-intensity classes designed for practitioners with at least three months of consistent exercise experience.

#減肥 #塑型 #普拉提 #瑜伽 #拉筋 #伸展 #將軍澳瑜伽及普拉提班 #將軍澳普拉提 #將軍澳瑜伽班 #普拉提核心床 #將軍澳帝景灣商場

Address

將軍澳唐賢街23號帝景灣商場地面17號舖 Shop G17, Corinthia By The Sea Shopping Accommodation, 23 Tong Yin Street, Tseung Kwan O
Hong Kong

Opening Hours

Monday	09:00 - 22:00
Tuesday	09:00 - 22:00
Wednesday	09:00 - 22:00
Thursday	09:00 - 22:00
Friday	09:00 - 22:00
Saturday	09:00 - 19:00
Sunday	09:00 - 19:00

Telephone

+85268428704

Website

https://www.being-yoga-pilates.com/

Alerts

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