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中大骨質疏鬆預防及治療中心 JOCOC CUHK

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中大骨質疏鬆預防及治療中心 JOCOC CUHK

中心背景:
香港中文大學賽馬會骨質疏鬆預防及治療中心承蒙香港賽馬會慈?

17/04/2026

【香港東區65歲以上長者活動預告！「肌骨守護安行無憂」中大骨質疏鬆中心免費社區評估活動 - 筲箕灣】

本中心受邀為居住在香港東區的65歲以上長者舉辦免費社區骨骼肌肉健康評估活動。詳情如下：

日期：2026年4月22日（星期三）
時間：下午1:30 - 3:30
地點：香港筲箕灣南安街5-7號嘉裕大廈地下A9舖（安健醫務中心）
報名：需提前預約（請電洽2885 9333）

名額有限，先到先得！請立即致電預約。

[News for 65+ seniors in HK East District ! JOCOC District FREE Community Bone and Muscle Health Screening at Shaukeiwan, HK.]

Our Centre was invited to conduct FREE Community Bone and Muscle Health Screening activity for seniors over age 65 who are living in Hong Kong East District.

Details as follows :

Date : 22 April, 2026 (Wednesday)
Time : 1330 - 1530
Venue : Shop A9, G/F., Ka Yue Building, 5-7 Nam On Street, Shaukeiwan, HK (Anson Care Medical Centre)
Registration : advance booking is required (please call 2885 9333)

Quota is limited, first come first serve! Act Now and call for booking.
#中大骨質疏鬆中心 #骨質疏鬆 #筲箕灣 #香港東區

14/04/2026

【社福機構外展活動 JOCOC x 和悅會(觀塘) 】
本中心於今年4月13日於和悅會(觀塘)舉辦「為骨骼健康，我做得到!」講座，分享如何從日常生活中多攝取高鈣食物、移除家中障礙物、多做負重運動等習慣，以預防及改善骨質疏鬆的問題。現場20多位參加者均踴躍提問，講座以精彩的問答環節完滿結束。感謝各位長者踴躍參與！
更多詳情請閱 https://www.jococ.org/zh-hk/
【Outreach Activity - JOCOC x Woopie Club Kwun Tong】
JOCOC organised an outreach activity at Woopie Club (Kwun Tong) on 13rd Apr 2026. The activity aimed to provide bone health education to the occupational deafness and their carer, sharing on how to prevent and improve osteoporosis through early intervention, a high calcium diet, reorganizing the home as well as doing weight-bearing exercises. More than 20 pax of participants actively shared their enquiries, and the event ended with an informative Q&A session. Thanks to all for their active participation!
For more details, please refer to https://www.jococ.org/zh-hk/
#骨骼健康 #中文大學

24/03/2026

【社福機構外展活動 JOCOC x 中華宣道會友愛堂定福中心】
本中心於今年3月4日於中華宣道會友愛堂定福中心舉辦健康講座「為骨骼健康，我做得到!」，分享如何從日常生活中多攝取高鈣食物、移除家中障礙物、多做負重運動等習慣，以預防及改善骨質疏鬆的問題。現場多達70位以上參加者均踴躍提問，講座以精彩的問答環節完滿結束。感謝各位長者踴躍參與！
更多詳情請閱 https://www.jococ.org/zh-hk/
【Outreach Activity - JOCOC x Chinese Christian and Missionary Alliance Yau Oi Church】
JOCOC organized an outreach activity at the Chinese Christian and Missionary Alliance Yau Oi Church on 4th Mar 2026. The activity aimed to provide bone health education to the church members, sharing on how to prevent and improve osteoporosis through early intervention, a high calcium diet, reorganising the home as well as doing weight-bearing exercises. More than 70 pax of participants actively shared their enquiries, and the event ended with an informative Q&A session. Thanks to all church members for their active participation!
For more details, please refer to https://www.jococ.org/zh-hk/
#骨骼健康 #中文大學 #髖骨骨折預防計劃

05/03/2026

JOCOC 參與的全城關愛150健康運動嘉年華完滿結束，中大骨質疏鬆中心於當日設置攤位為公衆進行防跌挑戰體驗，希望教育市民強肌、健骨防跌防骨折訊息。當日氣氛十分熱鬧，感謝當天各參加者的踴躍參加及支持。
JOCOC at the Carnival in Sha Tin Town Hall Plaza has successfully concluded. The CUHK Jockey Club Centre for Osteoporosis Care and Control participated in the event and provided a fall prevention challenge experience for everyone. The event that day was full of excitement, and we thank all participants for their enthusiastic involvement and support.
#賽馬會眾心行善 #沙田大會堂 #中大骨質疏鬆中心 #骨質疏鬆

07/02/2026

📣📣📣📣
活動今日正在開始啦！今日天氣很好，快來中大A區3號攤位做個「肌力及平衡力挑戰」啊！

02/02/2026

JOCOC支持沙田地區康健站主辦「專職醫療團隊講座系列」

本中心誠意推介沙田區市民參考附上的資料及連結，積極報名參加有關講座活動。

2026年1月份：專職醫療人員點幫到我？(四場分站講座)

2026年2月份：膽固醇及心血管疾病 (四場分站講座)

2026年3月份：骨質疏鬆及骨折（四場分站講座）

沙田地區康健站有關活動網址：https://www.stdhc.org.hk/express/news/

活動小冊子：https://drive.google.com/file/d/17hmkcG3a_4GT_DvaWMct616h92ES2XdU/view?usp=sharing

#沙田地區康健站 #骨質疏鬆 #骨折

30/01/2026

【JOCOC 將參與全城關愛150健康運動嘉年華】歡迎大家到場參加

本中心獲主辦單位邀請，將於活動當日設置攤位為公衆進行「中大骨質疏鬆中心：防跌挑戰」活動。希望教育市民強肌、健骨防跌防骨折訊息。

日期：2026年2月7日（星期六）
時間：下午1時至5時
地點：沙田大會堂廣場
攤位：A區3號

現場備有教育單張一套免費派發。首200位成功挑戰防跌測試人仕可獲贈紀念環保袋一個。

【JOCOC at the Carnival in Sha Tin Town Hall Plaza】 Welcome everyone to join!

JOCOC has been invited to host a booth at the carnival. This time we will put participant’s fall prevention skills to the test. The aim is to raise public awareness about strengthening muscles and bones to prevent falls and fractures.

Date: 07-February-2026 (Saturday)
Time: 1:00 p.m. – 5:00 p.m.
Venue: Sha Tin Town Hall Plaza
Booth: Zone A, No. 3

Educational leaflets will be available free of charge. The first 200 participants who successfully complete the Fall Prevention Challenge will receive a eco-friendly bag as gift.

#骨質疏鬆 #沙田大會堂

28/01/2026

【JOCOC X 中大醫院】
本中心於2026年1月24日獲香港中文大學醫院邀請提供長者肌力及跌倒風險評估篩查服務。中大醫院為約40位獲邀長者進行免費檢測評估，當日每位檢測參加者即時獲中大醫院護士講解報告及提供教育資訊。此次活動，目的是以較深入的篩查活動，為高危長者推廣「強肌健骨免骨折」的訊息。

活動花絮：

【JOCOC X CUHK Medical Centre】
On 24 January 2026, our centre was invited by CUHK Medical Centre to provide screening services for elderly muscle strength and fall risk assessment. CUHK Medical Centre offered free assessments to approximately 40 invited elderly participants. On the same day, each participant immediately received an explanation of their report and educational information from CUHK Medical Centre nurses. The purpose of this event was to promote the message “Strong Muscles and Healthy Bones to Prevent Fractures” through more in‑depth screening activities for high‑risk elderly individuals.

Event Highlights:

#中大骨質疏鬆中心 #骨質疏鬆 #中文大學 #中大醫院

22/01/2026

社福機構外展活動 JOCOC x 義務工作發展局西園長者中心】
本中心於今年1月15日於義務工作發展局西園長者中心舉辦「為骨骼健康，我做得到!」講座，分享如何從日常生活中多攝取高鈣食物、移除家中障礙物、多做負重運動等習慣，以預防及改善骨質疏鬆的問題。現場接近30位參加者均踴躍提問，講座以精彩的問答環節完滿結束。感謝各位長者踴躍參與！
更多詳情請閱 https://www.jococ.org/zh-hk/
【Outreach Activity - JOCOC x Agency for Volunteer Service - Western Garden Neighbourhood Elderly Centre 】
JOCOC organised an outreach activity at Agency for Volunteer Service - Western Garden Neighbourhood Elderly Centre on 15th Jan 2026. The activity aimed to provide bone health education to the occupational deafness and their carer, sharing on how to prevent and improve osteoporosis through early intervention, a high calcium diet, reorganizing the home as well as doing weight-bearing exercises. Almost 30 pax of participants actively shared their enquiries, and the event ended with an informative Q&A session. Thanks to all for their active participation!
For more details, please refer to https://www.jococ.org/zh-hk/
#骨骼健康 #中文大學

13/01/2026

【JOCOC X 中大崇基學院75周年嘉年華】
本中心將於2026年1月17日（星期六；下午12:30-6:00）於中大崇基校園參與崇基學院75周年嘉年華活動。屆時將會在中大骨質疏鬆中心的活動攤位內，挑戰大家的肌力、平衡力。首200位參加者將獲贈紀念品一份。
詳情請參閱活動連結：https://www.ccc.cuhk.edu.hk/tc/news_detail.php?cid=45&id=3115

【JOCOC X Chung Chi College 75th Anniversary Carnival】
Our Centre will participate in the Chung Chi College 75th Anniversary Carnival on January 17, 2026 (Saturday; 12:30 PM – 6:00 PM) at the Chung Chi Campus of the Chinese University of Hong Kong. Participants will be able to test their strength and balance at the “CUHK JOCOC's Falls Challenge”booth. The first 200 participants will receive a souvenir.
For more details, please click the event link: https://www.ccc.cuhk.edu.hk/tc/news_detail.php?cid=45&id=3115
#崇基學院 #中大骨質疏鬆中心 #骨質疏鬆 #中文大學

13/01/2026

【JOCOC 與壽臣山獅子會合作，於大埔參與長者社區骨骼健康評估活動】

為響應每年10月20日的世界骨質疏鬆日活動，本中心獲邀並支持參與2026年壽臣山獅子會主辦的骨骼健康活動。當日本中心為330多位長者完成肌力、平衡力及跌倒風險評估；全面篩查長者脆性骨折風險，並給予適切評估講解及教育資訊。當日氣氛踴躍熱鬧，感謝壽臣山獅子會的邀請及香港教師會李興貴中學派出義工學生協助評估。

【JOCOC invited by Lions Club Shouson Hill to participate in Community Falls & Fractures Risk Screening for the Elderly in Tai Po
】

In response to World Osteoporosis Day, October 20th, our center was invited to support and participate in the 2026 event organized by the Lions Club Shouson Hill. On that day, our center completed muscle strength, balance, and fall risk assessments for over 330 elderly individuals; comprehensively screened for fragility fracture risk; and provided assessment report explanation and educational information. The atmosphere was lively and enthusiastic. We thank the Lions Club Shouson Hill for the invitation and the excellent help of student volunteers from Hong Kong Teachers' Association Lee Heng Kwei Secondary School.

#壽臣山獅子會 #骨質疏鬆 #骨骼保養

23/12/2025

社福機構外展活動 JOCOC x 基督教香港信義會沙田多元金齡服務中心】
本中心於今年12月11日於基督教香港信義會沙田多元金齡服務中心舉辦健康講座「為骨骼健康，我做得到!」，分享如何從日常生活中多攝取高鈣食物、移除家中障礙物、多做負重運動等習慣，以預防及改善骨質疏鬆的問題。一眾參加者均踴躍提問，講座以精彩的問答環節完滿結束。感謝各位踴躍參與！
更多詳情請閱 https://www.jococ.org/zh-hk/
【Outreach Activity - JOCOC x ELCHK, Sha Tin District Community Centre for the Golden-Aged】
JOCOC organized an outreach activity at ELCHK, Sha Tin District Community Centre for the Golden-Aged on 11st Dec 2025. The activity aimed to provide bone health education to the church members, sharing on how to prevent and improve osteoporosis through early intervention, a high calcium diet, reorganising the home as well as doing weight-bearing exercises. The participants actively shared their enquiries, and the event ended with an informative Q&A session. Thanks to all members for their active participation!
For more details, please refer to https://www.jococ.org/zh-hk/
#骨骼健康 #中文大學 #髖骨骨折預防計劃

Address

香港新界沙田威爾斯親王醫院公共衞生學院三樓
Hong Kong

Opening Hours

Monday	09:00 - 17:30
Tuesday	09:00 - 17:30
Wednesday	09:00 - 17:30
Thursday	09:00 - 17:30
Friday	09:00 - 17:30

Telephone

+85222528833

Website

http://www.jococ.org/

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