21/11/2025
Most men don’t realise their pelvic floor could be the missing link in their training. 👀
See how real-time ultrasound shows whether you’re actually engaging your deep core and pelvic floor properly. No guesswork, just clarity.
We’re offering FREE 5-minute pelvic floor screenings for all male BFT WCH members.
📍 BFT Wong Chuk Hang (5/F)
📅 Sat 29 November | 8:30–10:30am
From chronic low back or hip pain to or pelvic discomfort, understanding your pelvic floor could be the game-changer.
Let’s build strength from the floor up.
THRIVE x BFT WONG CHUK HANG
