The New Moon

The New Moon A lifestyle brand that inspires you on your journey to holistic health & wellbeing 🌑

We stretch ourselves too thin.We say yes too often.We fill our days with things (and people) that don’t truly nourish us...
05/11/2025

We stretch ourselves too thin.
We say yes too often.
We fill our days with things (and people) that don’t truly nourish us… and we say “this is life”.

But when we do this day after day,
the body begins to show what the soul already knows: “this is not life”.

Over time, the signs appear…
the overwhelm, the resentment, the quiet ache that something is missing.

When that happens, it’s an invitation to pause.
To look at what (or who) is draining our energy.
To ask, where can I simplify?

Because simplification isn’t about loss.
It’s a clearing of what no longer serves us,
so that what truly matters can have space to breathe again.

Simplicity is not emptiness, it’s spaciousness.
It’s what allows meaning, peace & joy to find their way back home.

So look around, yes… but also look within.
That’s where the true work of simplification begins.

Make life simple, but significant. 🖤

Yesterday after yin yoga, my teacher shared a quote that really landed.“Look outside and you will see yourself. Look ins...
04/11/2025

Yesterday after yin yoga, my teacher shared a quote that really landed.
“Look outside and you will see yourself. Look inside and you will find yourself” by Drew Gerald

It reminded me how often we look outward for what can only be found within.

When we seek abundance in the world through things, success or status, we easily overlook the abundance that already exists when we feel content and at peace with what we have. Without that inner peace, there is no end to the chase.

When we seek approval from others, we forget that true acceptance begins with ourselves… in the moments we choose to show up just as we are, without editing or pretending. If we can’t truly accept ourselves, the validation we receive from others will always be short lived.

And when we chase perfection, we disconnect from the beauty of being human… messy, evolving & perfectly imperfect. The pursuit of perfection is one of life’s greatest traps, because it’s a standard we can never truly meet.

Contrary to what the world might have us believe, the real work isn’t about striving for perfection… It’s about remembering that everything we’re searching for is already here… within us… just waiting to be seen.

Reflections // Sometimes the only way to begin again is to clear the space… within & around us.Letting go isn’t loss. It...
31/10/2025

Reflections // Sometimes the only way to begin again is to clear the space… within & around us.

Letting go isn’t loss. It’s an act of faith - a trust & inner knowing that what’s meant for us will return in new form, that what leaves creates room for what’s ready to arrive.

When we release what no longer feels aligned, we create space for clarity, peace & renewal. This is when new ideas, new energy, new light move in.

So take a breath. Find a quiet corner at home or in your favourite coffee shop, write what you’re ready to release & let the moment remind you that you’re not starting over, you’re starting fresh. New beginnings, full of endless possibilities 🤍

Acupuncture uses the insertion of very fine needles into clogged or weakened points of the body to mobilise the flow of ...
14/09/2023

Acupuncture uses the insertion of very fine needles into clogged or weakened points of the body to mobilise the flow of Qi – our vital energy – in therapeutic ways.

When implemented by an experienced professional, the alternative medical practice can offer an abundance of health benefits. Even though it’s a widely adopted modality, Acupuncture is still surrounded by mythology and misinformation. Discover five misconceptions about Acupuncture that deserve to be debunked.

Visit full story with links to resources through link in bio.

Do your family members feel like ships in the night? Are you often distracted by your upcoming to-do list and can’t seem...
05/09/2023

Do your family members feel like ships in the night? Are you often distracted by your upcoming to-do list and can’t seem to fully engage? If this sounds familiar, you might benefit from a few tips and tricks for being more present at home.

From no-phone zones to sharing ‘peaks and pits’, there are actionable ways and mindful practices to make connecting with your loved ones a little easier.

Visit full story with links to resources through link in bio.

Places & Spaces – Daylesford Longhouse, Victoria, AustraliaSeeking to explore and reinvent traditions, the architectural...
29/08/2023

Places & Spaces – Daylesford Longhouse, Victoria, Australia

Seeking to explore and reinvent traditions, the architectural award-winning Daylesford Longhouse celebrates self-sufficient living. Co-founded by our dearest friends, Ronnen Goren and Trace Streeter, guests come here to gather, engage, share and learn in a community-style setting, where the focus is on enjoying farm life – with all the comforts of home.

Read the full story and discover Daylesford Longhouse on our website through link in bio.

Images courtesy of

Today, 16th August, at 5:39PM HKT, we are welcoming a New Moon in Leo.New Moon in Leo is dramatic and passionate. After ...
16/08/2023

Today, 16th August, at 5:39PM HKT, we are welcoming a New Moon in Leo.

New Moon in Leo is dramatic and passionate. After the cycle of emotional tuning with Cancer, Leo says “Let’s go for it and have a blast!”. Creative endeavours, singing, writing, and all entertainment activities are encouraged during this cycle.

With Uranus’s square to the new moon, don’t be afraid to be a bit quirky and unique! The trine aspect with the node of the moon is a great omen as well. Some of the passionate and creative new beginnings you are having might lead to long term happiness and fulfilment.

Since the new moon is located in the 7th house, the house of partnerships, love and commitment could be just around the corner waiting for a full bloom. Take the chance to meet people and attend social gatherings.

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Stories & Conversations 08 ft. Lois TienWe are in conversation with Lois Tien, the founder of SoL, a “SelfWear” brand th...
26/07/2023

Stories & Conversations 08 ft. Lois Tien

We are in conversation with Lois Tien, the founder of SoL, a “SelfWear” brand that promotes self-care through quality loungewear, raises awareness around climate action and showcases products which are both sustainable and beautifully made.

As a busy working mother who wears many hats, Tien strongly believes in a mantra of self-care and advocates taking care of the little things every day.

Read the full story through the link in bio.



(Reposting due to glitch in previous post) Places & Spaces – REVĪVŌ Wellness Resort, Nusa Dua, Bali Unplug, unwind and t...
18/07/2023

(Reposting due to glitch in previous post)

Places & Spaces – REVĪVŌ Wellness Resort, Nusa Dua, Bali

Unplug, unwind and travel your own path. Surrounded by three hectares of tropical teak forest in the hills of Nusa Dua, Southern Bali, REVĪVŌ Wellness Resort takes each and every guest on a transformational journey.

The peaceful, birdsong-infused rainforest locale allows guests to unwind and recharge through days filled with personalised holistic spa treatments, nutrition plans, mindful movement and relaxation.

Read the full story and discover REVĪVŌ on our website through link in bio.

Images courtesy of

Places & Spaces – REVĪVŌ Wellness Resort, Nusa Dua, Bali Unplug, unwind and travel your own path. Surrounded by three he...
18/07/2023

Places & Spaces – REVĪVŌ Wellness Resort, Nusa Dua, Bali

Unplug, unwind and travel your own path. Surrounded by three hectares of tropical teak forest in the hills of Nusa Dua, Southern Bali, REVĪVŌ Wellness Resort takes each and every guest on a transformational journey.

The peaceful, birdsong-infused rainforest locale allows guests to unwind and recharge through days filled with personalised holistic spa treatments, nutrition plans, mindful movement and relaxation.

Read the full story and discover REVĪVŌ on our website through link in bio.

Images courtesy of

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Sheung Wan

Opening Hours

Wednesday 11:00 - 17:00
Thursday 11:00 - 17:00
Friday 11:00 - 17:00

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