Iyengar Yoga Centre of Hong Kong

07/11/2025

02/11/2025

https://www.nytimes.com/athletic/5430231/2025/11/01/rohan-bopanna-tennis-doubles-olympics-yoga/

Some quotes from this recently updated article:

✎ So he typed “Iyengar” into Google, more out of boredom and desperation than actual faith that it might save him. His black beard was already half-gray, and the hair on his head was starting to get salty, too.

✎ It’s not a miracle,” Polmarasetty said. “It’s hard work.”

✎ That work never ends. Bopanna travels with straps and other equipment, and each time he walks into a hotel room he looks to see how he can use the furniture as part of his morning routine.

Rohan Bopanna's path to world No. 1 in doubles and a Grand Slam title with Matthew Ebden was built on yoga in southern India.

01/11/2025

Don't just "do" Yoga, learn Yoga!

Enrol in either one of these courses:

☆ Sat 10:00am & Mon 8:00pm, starting 8 November

☆ Sat & Sun 11:30am, starting 8 November

☆ Fri & Tue 10:30am, starting 28 November

https://tinyurl.com/Y0gabeg

8 lessons | 6 students per course

29/10/2025

Iyengar Yoga helps you to be healthy in body & mind.

Join an 8 lessons Beginner’s Course (limited to 6 students)

Choose any one of these courses:
- Tue & Fri 7:30pm, starting 21 Oct with Lyn
- Mon 8:00pm & Sat 10:00am, starting 8 Nov with Soo
- Fri & Tue 10:30am, starting 28 Nov with Doris

https://tinyurl.com/Y0gabeg

21/10/2025

Chai & Chat with Jennie
Saturday, 25 October 2025, 7:15pm - 8:30pm

Book link in story.

13/10/2025

23/09/2025

During Typhoon Ragasa, we offer the following online classes:

Wednesday, 24 September 2025
8:45am - 10:45am Level IV with George
11:00am - 12:00pm “Typhoon 8 Class” (to get you moving) with Devika
(Times are Hong Kong Time)
Stay safe 🙏